About this podcast
Welcome to the Healthy Pod powered by Health Collective. I'm Nicole Pekerman, CEO of
Health Collective, a wellness and weight loss community created by women for women. I
can't wait to dive into the world of health and wellness with you. Get ready for
candid conversations, expert insights, and practical tips to improve your overall well
-being. From nutrition and fitness to mental health and mindfulness, we've got you
covered. So join this collective, get inspired, Learn a few new things and laugh a
little along the way. So follow us on this journey, follow along on Spotify, Apple
or wherever you download your shows.
Episodes
The newest 20 of 36 episodes
- A look back at 2025! · 22 minWe take a look back at the amazing year we had in 2025 and all the wonderful guests, highlight some our favorite moments! See Privacy Policy at https://art19.com/privacy and…
- Build Your High-Vibe Wellness Blueprint — with Science, Soul & Sara Starkoff Green · 45 minReady to ditch the fads and build a REAL wellness blueprint that actually works — body, mind and soul? In this power-packed episode of The Healthy Pod, I sit down with…
- "The Episode Where Pro Immune Hijacked the Podcast” (…and dropped an insane amount of health knowledge.)" · 52 minThis episode was NOT the plan 😂Pro Immune stormed The Healthy Pod and unloaded a wild, science-packed masterclass on immune health.I thought I was hosting this thing…Turns out, I…
- Non Toxic Bitch: The Movement Helping Women Detox Their Lives & Take Back Their Power · 51 minWhat if feeling better didn’t start with another diet…but with changing what’s around you?In this feel-good, eye-opening episode of The Healthy Pod, I sit down with the founders…
- Health Trends That Will Take Over 2026 (Peptides, Longevity & The New Femme Biohacking)” · 37 minIn this high-impact trend forecasting episode, Nicole reveals exactly what’s coming in health, wellness, weight loss, peptides, and female optimization in 2026 — powered by…
- The #1 Thing Fixing Women’s Hormones in 2026 — And It’s Not Peptides · 27 minNicole Talks Some "S$*t in this one! In today’s hilariously honest and science-backed episode, Nicole dives into the wildly underestimated superpower of women’s health…
- The Weight-Loss Lie: Why You’re Not Broken (And the Reset Every Woman Needs) · 32 minIf you’ve ever thought “I’m doing everything right… but nothing is working,” this episode will change your life.Nicole uncovers the truth behind why women feel stuck — the…
- We’ve Been Doing Weight Loss All Wrong—Here’s the Fix · 55 minForget what you’ve been told about calories, willpower, and chasing skinny. In this bold and unfiltered conversation, Nicole Pekerman sits down with Thinnr co-founder Mathew…
- The Skinny on the shots - Everything you need to know about GLP-1s · 39 minEverything you need to know about GLP-1's - What is it? How does it work? The benefits, side effects and what you need to know to be successful- Let's GO! For more check out our…
- Ep. 26 - Mouth Tape, Red Lights & Mocktails: My Sleepmaxxing Deep Dive · 28 minTikTok told you to tape your mouth shut, buy a red lamp, and sip a magnesium mocktailbefore bed. But does any of it actually work? Nicole unpacks the sleepmaxxing craze with…
- Ep. 25 - Peptide Princess Approved: Energy, Healing & Glow in a Vial · 27 minPeptides aren’t steroids, they’re your girl gang in a vial. NAD is the hype girl with endlessenergy, BPC is the healer who brings soup, GHK is the glam queen, and Retatrutide?…
- Ep. 24 - Skinny Shots, But Make it Smart: The Microdosing Era · 26 minForget the “one-size-fits-all” GLP-1 trend — we’re talking microdosing. Tiny doses, bigresults. Less nausea, more glow, and actually sustainable. Nicole (aka your Peptide…
- Ep. 23 - Besties, Frenemies & Fringe Friends: The Truth About Female Friendships · 31 minFriendship is medicine, but not all friendships are created equal. 💕 In this episode we’re diving deep into the power of female friendships — from the science that shows your…
- Ep. 22 - Let’s Talk About Sex (and Health), Baby! with Rachael Goodman · 53 minIs your sex drive the ultimate health check? 👀 Therapist Rachael Goodman joins me for a bold, unfiltered convo on why “if you’re not horny, you’re not healthy.” We’ll unpack how…
- Ep. 21 - Faith, Love, and Resilience: Michelle Tegola’s Story · 46 minIn this inspiring episode of The Healthy Pod, Nicole sits down with Michelle Tegola—brand builder, social media strategist, wife, mom, and breast cancer survivor. Michelle shares…
- Ep. 20 - Bethenny, Jeans & Billionaire Weddings · 30 minWomen over 40 aren’t fading — we’re thriving. From Bethenny Frankel’s raw realness to the reality of mean moms in adulthood, this episode is about finding freedom in…
- Ep. 19 - Burnout, Beyoncé, and a Back-to-School Reset · 31 minSeason 2 kicks off with some real talk: I was burnt out. Like, skin cancer surgery + motherhood judgment + broken bones burnt out. So I took a break. In this episode, I talk…
- Ep. 18 - Joy Is a Rebellion: Aggressive Positivity with Limore Twena · 54 minWhat if the most healing thing you could do… was laugh?In this episode of The Healthy Pod, Nicole Pekerman sits down with Limore Twena — breast cancer thriver, truth-teller, and…
- Ep. 17 - We’ve Been Doing Weight Loss All Wrong—Here’s the Fix · 55 minForget what you’ve been told about calories, willpower, and chasing skinny. In this bold and unfiltered conversation, Nicole Pekerman sits down with Thinnr co-founder Mathew…
- Ep. 16 - From Burned Out to F*cking Fit: Julian Brass on Midlife Reinvention · 59 minTired, wired, and wondering if your best days are behind you? Think again.In this powerhouse episode of The Healthy Pod, Nicole Pekerman sits down with Julian Brass—former media…
