The Heavy Truth
The Heavy Truth
Sağlık ve fitnessE · Müstehcen
En yeni bölüm
S3 E15 - The GLP-1 Glow-Up: When Weight Loss Changes Your…
S3 E15 - The GLP-1 Glow-Up: When Weight Loss Changes Your…
Bu podcast hakkında
Nurse Practitioners Ben and Amy discuss their knowledge and experience in the medical weight management field.
Bölümler
48 bölümden en yeni 20 bölüm
- S3 E15 - The GLP-1 Glow-Up: When Weight Loss Changes Your Relationships · 22 dkWhat happens when the weight comes off… and suddenly your relationships start feeling a little heavier? On this episode of The Heavy Truth, Ben and Amy dive into the “GLP-1…
- S3 E14 - The Medicare Bridge Program: What It Is, Who Qualifies, and Why It's Confusing (But Doesn't Have to Be) · 25 dkThis week on The Heavy Truth, Ben and Amy tackle one of the most common questions they're hearing in weight management: "How does the Medicare Bridge Program actually work?" If…
- S3 E13 - Food Noise, Quiet Minds & One Very Chubby Raccoon · 24 dkEver feel like your brain is constantly thinking about food—even when you're not hungry? That's food noise, and for many people it's exhausting. This week on The Heavy Truth, Amy…
- S3 E12 - Found-A-Yo Self a GLP-1 Pill · 27 dkThis week on The Heavy Truth, Ben and Amy crack open the biggest obesity medicine news since someone looked at a weekly injection and said, "There has to be an easier way." Enter…
- S3 E11 - The Truth About Consistency: Why We Fall Off (Even When We Know Better) · 35 dkEveryone wants results... Until it's time to be consistent. In this episode of The Heavy Truth Podcast. Ben, Amy and Producer Mike get real about why so many people start strong…
- S3 E10 - Ozempic D*ck: The Glow-Up Nobody Warned You About · 18 dk“Ozempic D*ck: The Glow-Up Nobody Warned You About” After tackling “Ozempic Vulva” in a previous episode, The Heavy Truth crew Ben and Amy are back—equal opportunity educators…
- S3 E9 - The Weight of Health: Why the Scale Doesn’t Tell the Whole Story · 29 dkIn this episode of The Heavy Truth, Ben and Amy dig into one of the most misunderstood aspects of health — the idea that losing weight automatically means becoming healthier…
- S3 E8 - The Belly of the Beast: Why That Stubborn Gut Won’t Quit · 29 dkEveryone has that one spot where fat seems to move in, unpack its bags, and refuse to leave—and for most people, it’s the belly. In this episode of The Heavy Truth, Ben, and Amy…
- S3 E7 - No Shot, Same Power? The Truth About the Wegovy Pill · 31 dkA pill instead of a shot sounds like a dream—but does it deliver? Ben and Amy unpack the oral Wegovy pill: absorption, dosing, effectiveness, side effects, and who should (and…
- S3 E6 - Leaky Gut, Heavy Consequences: How Your Gut Can Sabotage Weight Loss · 30 dkOn this episode of The Heavy Truth, Ben and Amy dive into the controversial (and wildly misunderstood) topic of leaky gut and its role in obesity. We break down what leaky gut…
- S3 E5 “Stop Chasing the Scale: How InBody Changes Weight Management” · 30 dkOn this episode of The Heavy Truth, Ben and Amy are calling out one of the biggest myths in weight management: that the number on the scale tells the whole story. Spoiler…
- S3 E4 Ozempic Vulva: What’s Actually Happening (and What Isn’t) · 18 dkOn this episode of The Heavy Truth, Ben and Amy will discuss the growing online buzz around the term “Ozempic vulva” — what people are reporting, what’s being misunderstood, and…
- S3 E3 Lipedema: The Hidden Fat Disorder Nobody Talks About · 29 dkIn this episode of The Heavy Truth, we wade into one of the most misunderstood conditions in obesity medicine: lipedema—the fat disorder that's not lymphedema, not “just weight…
- S3 E2 Face the Facts: The Truth About ‘Ozempic Face’ (and a Surprise in the Mix…) · 31 dkThis week on The Heavy Truth, we’re diving deep into the infamous “Ozempic Face” — that gaunt, saggy look the internet loves to panic about. We break down what actually causes…
- s3 Episode 1 “Behind the Scale: What Really Happens in a Weight Management Visit” · 33 dkEver wonder what actually goes down during a weight management visit? In this episode, Ben and Amy pull back the curtain on what it’s like to sit down with our team at the Health…
- S2 Episode 17 "Love at First Bite: Diet Trends on a Dating App" SEASON FINALE · 33 dkSEASON FINALE!What if every weight loss trend showed up on a dating app? From keto with a flashy profile pic, to intermittent fasting playing hard to get, to GLP-1s sliding in…
- S2 Episode 16 "Thriving on a GLP-1: How to Feel Your Best While Losing Weight" · 33 dkIn this episode of The Heavy Truth, we’re digging into more than just the scale. If you're on a GLP-1 medication like Wegovy/Ozempic, or Mounjaro/Zepbound, you've probably heard…
- S2 Episode 15 Still Not Enough: Body Dysmorphia After Weight Loss · 33 dkOn today’s episode of The Heavy Truth, Ben and Amy open up about the often-overlooked emotional aftermath of weight loss—body dysmorphia. You'd think the number on the scale…
- S2 Episode 14 - Lessons, Labels & Leftovers: Weight Talk from the Past · 33 dkThis week on The Heavy Truth, Ben and Amy take a gentle detour—nothing too wild, just a little reflective stroll down memory lane. They’re opening up about the messages they…
- S2E13 - "AI, Apps, and Abs: Tech Meets Your Health Goals" · 35 dkHey friends—welcome back to The Heavy Truth with your favorite duo, Ben and Amy! This episode? Oh, it’s a fun one. We’re diving headfirst into the world of AI—yep, Artificial…







