The Hidden 20%
de The Hidden 20%
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Our message to Prime Minister Andy Burnham...
Our message to Prime Minister Andy Burnham...
Despre acest podcast
Help us rewrite the future for every mind.
Join the movement and donate at hidden20.org/donate
The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind
Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering.
Through research, stories and science we share the truth - making the hidden visible.
Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems.
While others talk awareness, we demand recognition, representation and reform.
Every month, more than 100,000 people turn to The Hidden 20% to learn, connect and feel seen. With your support, we can reach further, grow louder and keep amplifying the truth.
Great minds think differently.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Episoade
Cele mai noi 20 din 126 episoade
- Our message to Prime Minister Andy Burnham... · 2 min · Sezonul 1 Episodul 125Introducing The Hidden... The Hidden 20% relaunches as The Hidden, with a campaign for a Minister for Neurodiversity. Founded by Ben Branson, the neurodiversity organisation is…
- The Hidden 20% Final Episode: The Uncomfortable Truth About Neurodiversity · 1 h 10 min · Sezonul 1 Episodul 124For two years, Ben Branson has sat in the green interviewer chair - asking the hard questions, holding the space, and speaking on behalf of The Hidden 20% community. Today, the…
- ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess Eccles · 1 h 14 min · Sezonul 1 Episodul 123Psychiatrist, researcher and brain-body medicine specialist Dr. Jessica Eccles joins Ben for a fascinating conversation about the overlooked physical side of neurodivergence…
- Gemma Styles on ADHD, Depression & Finally Understanding Her Brain · 1 h 6 min · Sezonul 1 Episodul 122Writer, podcast host and mental health advocate Gemma Styles joins Ben for a deeply honest conversation about ADHD, anxiety, depression and the emotional weight of going through…
- How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education Reform · 54 min · Sezonul 1 Episodul 121Dyslexic entrepreneur and Talamo co-founder Jamie Wace joins Ben for a conversation about why so many children with dyslexia are still being missed - and how technology could…
- Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s Story · 54 min · Sezonul 1 Episodul 120Content creator and author Luke Grosch joins Ben for an honest conversation about late-diagnosed autism, emotional overwhelm, grief, identity and learning to understand yourself…
- The ADHD Chef: Why Chaos Felt Normal My Entire Life · 58 min · Sezonul 1 Episodul 119Chef, content creator and food waste activist Martyn Odell - better known online as Lagom Chef - joins Ben for a chaotic, funny and emotional conversation about ADHD, creativity…
- Why ADHD Changes How You Eat: Brain, Gut & Food Sensitivities · 1 h 4 min · Sezonul 1 Episodul 118Clinical neuroscientist and nutrition researcher Dr Miguel Toribio-Mateas returns to The Hidden 20% to challenge one of the most persistent myths in ADHD: that it’s just about…
- Late Autism Diagnosis in Leadership: Why Nature Helps Neurodivergent Brains · 1 h 3 min · Sezonul 1 Episodul 117Executive Director at the RSPB, Emma Marsh, joins Ben for a conversation that connects leadership, late autism diagnosis, and the often-overlooked role of nature in how we…
- Neurodivergent-Friendly Design: How to Build Spaces That Support Your Brain · 46 min · Sezonul 1 Episodul 116Pablo Lambrechts, Architect and Director at L+ Architects, joins Ben to explore something most of us feel but rarely question - the impact our environment has on our nervous…
- Autism & Mental Health: Anxiety, Meltdowns vs Shutdowns & What We Get Wrong · 1 h 9 min · Sezonul 1 Episodul 115Dr Ann Ozsivadjian, Clinical Psychologist specialising in autism, joins Ben to unpack the reality of mental health in neurodivergent children and adults - and why so much of it…
- Autism, Language & Intersectionality: The Hidden Bias In Diagnosis & Support · 1 h 21 min · Sezonul 1 Episodul 114Warda Farah, an autistic Independent Researcher and Speech & Language Therapist, joins Ben for a powerful conversation about identity, language and what happens when the systems…
- AuDHD Relationship Goals & The Intersection Of Neurodiversity & Gender · 1 h 33 min · Sezonul 1 Episodul 113Content creators Lori-Jade and Max Siegel join Ben for an honest, deeply human conversation about late diagnosis, identity and what it means to build a life together as a…
- ADHD Media Narratives & Misinformation: What's Really Happening? · 1 h 4 min · Sezonul 1 Episodul 112In this episode, Ben is joined by Dr Tony Lloyd, former CEO of the ADHD Foundation, for a conversation that steps back and looks at the bigger picture of neurodiversity at a…
- ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong · 1 h 21 min · Sezonul 1 Episodul 111In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic. Together they work with major organisations to build workplaces that…
- Autism Dadcast: The Untold Reality of Profound Autism Parenting · 1 h 6 min · Sezonul 1 Episodul 110Today Ben is joined by Andy and Gaz, hosts and founders of The Autism Dadcast Podcast, which has quickly become a vital voice for parents raising profoundly autistic children…
- ADHD Assessment Truths: Who Can Diagnose, What to Expect & Why It Matters · 1 h 0 min · Sezonul 1 Episodul 109In part two of Ben’s conversation with Dr Shyamal Mashru, they unpack what actually makes a good ADHD assessment - and why so many people are still waiting, misdiagnosed, or left…
- ADHD & Rejection Sensitive Dysphoria: The Emotional Pain No One Explains · 59 min · Sezonul 1 Episodul 108In this episode, Ben sits down with Dr Shyamal Mashru, Consultant Psychiatrist and Medical Lead for Adult ADHD, for a clear and compassionate deep dive into Rejection Sensitive…
- Autism, Eating Disorders & Elite Sport: Connie Hayes on Cycling, Regulation & Identity · 1 h 3 min · Sezonul 1 Episodul 107Semi-Professional cyclist, Connie Hayes, joins Ben for a deeply personal conversation about growing up autistic, dyslexic and dyspraxic - and how cycling became both a regulator…
- Undiagnosed Autism in Women: Masking, Misdiagnosis & The Cost of Being Missed · 54 min · Sezonul 1 Episodul 106In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind. Picking up…
