The Holistic Truth Podcast
by The Holistic Truth
Latest episode
117 - Mitochondrial Health and Metabolic Oncology: A New Perspective…
117 - Mitochondrial Health and Metabolic Oncology: A New Perspective…
About this podcast
Join hosts Jamie and Kristine as they take a deep dive into some of the newest and greatest supplements of Nutritional Frontiers. Join us every Monday at 12 PM EST.
Episodes
The newest 20 of 120 episodes
- 117 - Mitochondrial Health and Metabolic Oncology: A New Perspective on Cancer · 52 min · Season 1 Episode 117In this episode of The Holistic Truth, we sit down with Dr. Donese Worden to explore mitochondrial health and the emerging field of metabolic oncology. We discuss how cellular…
- 116 - Endocrine Health Explained: Thyroid, Adrenals, and Hormone Balance · 27 min · Season 1 Episode 116In this episode of The Holistic Truth, we examine endocrine health and the roles of thyroid, adrenal, and sex hormones. We discuss hormone therapy, testing, and six Nutritional…
- 115 - Strengthening Your Immune Defenses: The Gut, Nutrition, and Lifestyle Connection · 35 min · Season 1 Episode 115In this episode of The Holistic Truth, we explore practical approaches to seasonal immune support. We discuss how gut health, stress, sleep, and nutrition influence immune…
- 114 - Stress, Mood & Sleep: Practical Strategies for a Healthier Q4 · 43 minIn this episode of The Holistic Truth, we examine practical ways to manage stress, support mood, and improve sleep during a busy season. We discuss movement, mindfulness…
- 113 - Cardiometabolic Health: Looking Beyond Cholesterol and Blood Pressure · 49 minIn this episode of The Holistic Truth, we sit down with Dr. Jaimie Mickey to examine cardiometabolic health through an integrative lens. We discuss insulin resistance…
- 112 - The Magnificent Seven: Dr. Bob Rakowski’s Blueprint for Vibrant Health · 45 minIn this episode of The Holistic Truth, we sit down with Dr. Bob Rakowski to break down the real drivers of chronic disease—stress, toxins, malnutrition, and inactivity. We…
- 111 - The 3 Phases of AutoImmunity with Dr. Jeff Essen · 48 minIn this episode of The Holistic Truth, we sit down with Dr. Jeff Essen to examine the three phases of autoimmunity and how practitioners can look beyond diagnosis labels. We…
- 110 - The Practitioner’s Reset: Holistic Strategies for Burnout Prevention · 42 minIn this episode of The Holistic Truth, we sit down with Dr. Elle Provencher to discuss burnout in healthcare practitioners, how it can show up physically and emotionally, and why…
- 109 - Taking Brain Health to a New Level With Amino Acid Therapy · 42 minIn this episode of The Holistic Truth, we sit down with Laurie Hammer to explore her brain-first approach to healing. Drawing from her recovery from bulimia, anxiety, and…
- 108 - Let's Talk Hormones: Why Personalized Care Goes Beyond Lab Numbers · 35 minIn this episode of The Holistic Truth, we sit down with Dr. Tracie Leonhardt to discuss why hormone care must go beyond a single lab result. Drawing from her personal health…
- 107 - The Order of Healing: A Smarter Approach to Chronic Conditions · 40 minIn this episode of The Holistic Truth, we sit down with Dr. Julia Ward to examine why chronic-condition care may work better when approached in the right order. We discuss…
- 106 - The Metabolic Barriers to Sustainable Weight Loss · 44 minIn this episode of The Holistic Truth, we sit down with Dr. Zachary Moran to examine why weight loss can involve more than calories and exercise. We discuss how metabolic health…
- 105 - Where Science and Spirituality Meet: Finding Your Purpose Through Science and Intuition · 45 minIn this episode of The Holistic Truth, we sit down with Adam Harman to explore where science and spirituality meet. We discuss intuition, life purpose, authenticity, empathy, and…
- 104 - Healing the Perfect Storm: Hormones, Adrenals, and Cortisol · 37 minIn this episode of The Holistic Truth, we sit down with Stephanie Urell, FNP, to examine the connection between chronic stress, cortisol, adrenal function, hormones…
- 103 - Why High Performers Aren't Healing: The Missing Link to True Resilience · 40 minIn this episode of The Holistic Truth, we sit down with Dr. Erika Schultz to explore why so many high performers struggle to recover from chronic health challenges. We discuss…
- 102 - From Burnout to Breakthrough: A Doctor's Journey to Functional Medicine · 49 minIn this episode of The Holistic Truth, we sit down with Dr. Erinn Harris to explore her journey from conventional internal medicine physician to functional medicine practitioner…
- 101 - GLP-1s Explained: How to Lose Fat Without Losing Muscle · 45 minIn this episode of The Holistic Truth, we explore the science and controversy surrounding GLP-1 medications with integrative and functional medicine physician Dr. Bindiya Gandhi…
- 100 - Muscle Is Medicine: Why Strength Training Changes Everything · 45 minIn this episode of The Holistic Truth, we explore why muscle truly is medicine. Nicole Raymond explains how strength training supports metabolism, blood sugar regulation, hormone…
- 099 - The Frequency of Healing: Energy, Mitochondria, and Mindset in Midlife · 44 minIn this episode of The Holistic Truth, we explore why midlife is more than a hormonal transition—it's an opportunity to reconnect with your health on every level. We discuss…
- 098 - From Curcumin to Cognition: The Ingredients Driving Better Health · 40 minIn this episode of The Holistic Truth, we sit down with Dinesh Venkateswaran of OmniActive to explore the science behind some of today’s most researched nutraceutical…
