The Macros Inc Show
by Brad Dieter
Latest episode
Starvation Mode Part 2 EP 5
Starvation Mode Part 2 EP 5
About this podcast
Welcome to The Macros Inc Show. I am your host, Dr Brad Dieter, the Chief Operating Officer at here at Macros Inc. This show is geared toward building nutritional literacy amongst our clients and our audience. We hope you enjoy the show and we will see you all in there!
Episodes
- Starvation Mode Part 2 EP 5 · 13 min · Episode 5In this episode we close out our discussion on Metabolic Adaptation and discuss the curious case of a stuck metabolism??
- Starvation Mode... Fact or Fiction Part 1 EP 4 · 27 min · Episode 4On this episode of the podcast we begin to tackle the concept of Starvation Mode... and whether it is real or not.
- Energy Balance Part 2- Energy Out- EP 3 · 22 min · Episode 3On this episode of the podcast we discuss exactly what makes up our energy expenditure (calories out) and how you can manipulate it!
- Energy Balance Part 1 EP 2 · 29 min · Episode 2On this episode of the podcast we begin our discussion about energy balance and focus on the things that drive us to consume more calories... or fewer calories.
- How Diets Work & Why They Stop Working EP 1 · 34 min · Episode 1On this episode of the podcast we discuss one of the most basic concepts about applied nutrition: why diets work and why they stop working.
