The Matter Mentality Podcast
av MatterAthletica
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Senaste avsnittet
He Declared He’d Become an Olympian - 12 Years Later, He Did | Edose…
He Declared He’d Become an Olympian - 12 Years Later, He Did | Edose…
Om den här podden
Go deep on performance science, nutrition, and training through personal experiences and unique conversations and stories from Ben Mayfield-Smith and his guests. Nothing is off the table! With education, motivation and training fascination - come along on the journey and build your Matter Mentality.
Avsnitt
De 20 senaste av 87 avsnitt
- He Declared He’d Become an Olympian - 12 Years Later, He Did | Edose Ibadin · 1 h 37 min · Avsnitt 89In this episode of the Matter Mentality Podcast, Ben sits down with Nigerian-American 800-metre Olympian and coach Edose Ibadin to discuss conviction, resilience and what it…
- What is strength actually for? | Special Guest feature Tom Sheppard · 2 h 0 min · Avsnitt 88In this episode of the Matter Mentality podcast, Ben sits down with strength coach, author and educator Tom Sheppard to explore the intersection of physical training, psychology…
- The Role of Coaching in Closing the Gap | Special Guest Feature Coach Kav · 1 h 20 min · Avsnitt 87Coach Kav is a 6x Olympic Coach whose work extends far beyond the platform of elite sport. Known for his ability to develop high performers under pressure, Kav has spent years…
- The Art of Coaching Isn’t Programming | Phil Gerard on Behaviour, Standards and Real Coaching · 1 h 38 min · Avsnitt 86This episode breaks down what coaching actually is, and where most people get it wrong. We’re joined by Phil Gerard, Head Coach of Altered HP and part of the PreScript Nutrition…
- The Missing Link in Coaching | Featuring Chris “Tex” McQuilkin · 1 h 25 min · Avsnitt 85What if the biggest gap in modern coaching isn’t programming, knowledge, or intensity; but leadership? In this conversation, Ben sits down with Chris “Tex” McQuilkin from…
- Culture Isn’t an Accident: How Great Gyms Are Built with Special Guest CJ Appenzeller · 1 h 19 min · Avsnitt 84Most gym cultures start as a byproduct of the founder being present every day. Standards, values, and expectations are lived out in real time. But as a coaching business grows…
- How Building Your Body Rebuilds Your Life | Guest Feature Brandon Dacruz · 1 h 26 min · Avsnitt 83In this episode of the Matter Mentality Podcast, Ben sits down with a friend, accredited nutritionist, and physique coach, Brandon DaCruz, for a raw conversation on adversity…
- Why Doing “Everything Right” Still Isn’t Building Muscle | Ft. Dr. Mike T Nelson · 1 h 14 min · Avsnitt 82Most people understand the primary drivers of hypertrophy: mechanical tension, load, and progression. What they miss are the secondary and tertiary factors that determine whether…
- Coaching the Human Behind the Athlete with Coach Nick Tintle · 1 h 22 min · Avsnitt 81Coach Nick Tindle went from an “all-American stud” on the field to one of the most respected lacrosse performance coaches in the game. It did not happen overnight, and it…
- The Irony of Peace: Why Boredom Means You’re Winning with Coach Vinny Malts · 1 h 28 min · Avsnitt 80Performance isn’t just about what happens under the lights. In this conversation, Ben sits down with Coach Vinny Malts to unpack the mindset shifts that separate good from great…
- Coaching The C-Suite - With Special Guest Ali Gilbert · 1 h 9 min · Avsnitt 79In this episode, Ben sits down with our dear friend Ali Gilbert - widely known as the “Queen of Men’s Health.” Ali has carved out a niche working with high-level executives in…
- You Don’t Belong There Anymore… So What Now? | Think Different Podcast · 12 min · Avsnitt 78In this episode, we unpack the uncomfortable but necessary truth: outgrowing old environments, mindsets, and even people. What do you do when the place, group, or identity you…
- Pat Ivey | The Heart Of Coaching Athletes, Purpose, Environments, and Balance · 1 h 21 min · Avsnitt 77In this episode, we’re joined by Dr. Pat Ivey — former NFL athlete, high-performance expert, and powerhouse in the world of sport psychology and strength & conditioning. With…
- Special Guest Feature | Josh Settlage - BJJ Strength Coach · 1 h 20 min · Avsnitt 76In this powerhouse episode of the Matter Mentality Podcast, we’re joined by performance coach and BJJ practitioner Josh Settlage to explore the intersection of combat sports…
- The Art of Coaching: Balancing Empathy & Accountability w/ Aram Grigorian · 1 h 39 min · Avsnitt 75In this episode of the Matter Mentality Podcast, we sit down with Aram Grigorian to explore one of the most crucial dynamics in coaching: striking a balance between empathy and…
- THINK DIFFERENT | Radical Extreme Ownership: The Path to True Progress · 12 min · Avsnitt 74In this episode, we dive into one of the most confronting—and liberating—ideas you can adopt: radical extreme ownership. We explore why personal ownership and full accountability…
- Jack Posey | Athlete Identity, Injury, and Purpose Beyond the Game · 1 h 31 min · Avsnitt 73In this episode, we sit down with professional lacrosse player and coach Jack Posey, whose journey from a finance and business background into elite sport is anything but linear…
- Authenticity In Coaching - With Special Guest - Andrew Coates · 1 h 22 min · Avsnitt 72On this episode of the Matter Mentality podcast, Ben is joined by Andrew Coates, a respected coach, writer, and voice of reason in the ever-evolving fitness industry. Together…
- The Missing Link in Workplace Performance: Wellness-First Leadership with Erik Bustillo · 1 h 34 min · Avsnitt 71In this episode of The Matter Mentality Podcast, Ben sits down with renowned health and performance expert Erik Bustillo to explore how corporate wellness programs can transform…
- THINK DIFFERENT | The First Question – Am I Capable of More? · 22 min · Avsnitt 70Welcome to Thinking Different — a series where we train the unseen work. In Episode 1, we start at the foundation: The First Question. “Am I capable of more?”It’s the thought…







