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The Mind Full Podcast

The Mind Full Podcast

af Dermot Whelan

Seneste episode
Ever dream of going on the trip of a lifetime? Here’s what you need…

Om denne podcast

The Mind Full Podcast is the latest offering in comedian, broadcaster & best-selling author Dermot Whelan’s highly successful Mind Full adventure. The Mind Full Podcast is a home for people whose minds are...well, full! Dermot explores the topics that can help us to calm a frantic mind, understand our behaviour and explore our own potential.

With a new topic of focus each week in discussion with an exciting array of guests ranging from Hollywood stars, musicians and broadcasters to expert technical contributors from the world of science, listeners will get the best information to help them make positive changes in their lives and create that mental space to live their days with more joy.

As a certified meditation teacher, Dermot also presents his own expertise through weekly guided meditations and answering listener's questions.

It's serious transformation, without being too serious!

Visit www.dermotwhelan.com for more information.
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Episoder

De nyeste 20 af 68 episoder

  • Ever dream of going on the trip of a lifetime? Here’s what you need to know · 41 min. · Sæson 5 Episode 13This week, I am delighted to share this episode with you which takes you on the journey that I had on both my treks to climb Mount Kilimanjaro and to reach Mount Everest Base…
  • A Monk’s Advice For Modern Life with Vaisesika Dasa · 57 min. · Sæson 5 Episode 12In this episode of The Mind Full Podcast, I’m joined by the wonderful Vaisesika Dasa. Vaisesika is a monk, author, and spiritual teacher who has spent decades studying ancient…
  • What’s Going Right? With Dr Paul Conti · 47 min. · Sæson 5 Episode 11In this episode of The Mind Full Podcast, I’m joined by Dr Paul Conti to take a proper deep dive into the human mind, which, let’s be honest, most of us tend to avoid exploring…
  • From Crappy to Happy with Cass Dunn · 55 min. · Sæson 5 Episode 10In this episode of The Mind Full Podcast, I’m joined by Cass Dunn - and this one really lands if you’ve ever woken up in a foul humour and thought, “Right… today is not exactly…
  • Teaching Bravery in Children with Dr Mary O’Kane · 46 min. · Sæson 5 Episode 9In this episode of The Mind Full Podcast, I sit down with the wonderful Dr Mary O’Kane to talk about what it really means to raise brave, resilient kids - and why “perfect”…
  • Why Your Breathing Might Be Fuelling Your Anxiety with Patrick McKeown · 46 min. · Sæson 5 Episode 8In this episode, I sit down with Patrick McKeown to explore something we all think we’ve mastered - breathing. Turns out, many of us have been doing it wrong our entire lives! We…
  • Life’s Invisible Scorecard: Rethinking Success with Charlie Norton Sherwood · 49 min. · Sæson 5 Episode 7In this episode, I sit down with Charlie Norton Sherwood, a man who learned about pressure not from theory, but from the intense world of elite football. Working with clubs like…
  • You Don't Need More Wellness, You Need Less Pressure! With Clare McKenna · 45 min. · Sæson 5 Episode 6You know when you open Instagram looking for a bit of calm…and five minutes later you’ve been told to ice bath, journal, manifest, and possibly hug a tree before sunrise? Well…
  • Love Your Vulva...(Yes Lads, You Need to Know This Too!) with Laura Dowling · 47 min. · Sæson 5 Episode 5This week, we’re loving our vulva - a sentence I never thought I’d say, but here we are! I’m joined by the brilliant Laura Dowling (‘The Fabulous Pharmacist’) to talk about all…
  • Things Your Future Self Will Thank You For with Dr Mark Rowe · 48 min. · Sæson 5 Episode 4This week on The Mind Full Podcast, I’m joined by Dr Mark Rowe, bestselling author of Things Your Future Self Will Thank You For - and it’s a conversation packed with practical…
  • Understanding Suicidal Thoughts with Cathy Shah · 45 min. · Sæson 5 Episode 3This week on The Mind Full Podcast, I’m joined by the brilliant Cathy Shah, author, poet and mental health ambassador, for a conversation about a topic many of us find difficult…
  • Parenting the Screenager with Dr Richard Hogan · 51 min. · Sæson 5 Episode 2On this episode of The Mind Full Podcast, we’re talking about something that many of us parents quietly worry about - raising what Richard Hogan calls the “screenager.” We like…
  • Why we repeat the same relationship patterns with Louize Carroll · 48 min. · Sæson 5 Episode 1This week on the podcast I’m joined by Psychologist and relationship whisperer Louize Carroll. Louize works with people and couples who feel stuck - stuck in the same arguments…
  • Episode 50: What if 2026 Didn't Have to Feel So Hard? · 39 min. · Sæson 4 Episode 13Happy New Year everyone! It’s not only a new year but it is Episode 50 of The Mind Full Podcast! This week, there’s a very special episode in store for you. What if the reason…
  • Eat Like An Adult with Josh Wood · 49 min. · Sæson 4 Episode 12This week I am joined by Josh Wood, a US-born, Tasmania-based behaviour change expert who somehow makes healthy living feel normal. You might know Josh from his brilliant TEDx…
  • Love, Loss & Determination with Roseanna Ruane · 49 min. · Sæson 4 Episode 11This week on The Mind Full Podcast, I sit down for an exceptionally powerful and moving conversation with Roseanna Ruane to share the story of her extraordinary daughter Saoírse…
  • Why You're Always Tired & How To Fix It with Karl Henry · 54 min. · Sæson 4 Episode 10If you’ve ever thought “I should be doing more” while simultaneously seeing how many prawn crackers you can fit in your mouth, this one’s for you! My guest this week is the…
  • Understanding The Teenage Brain with Dr Sabina Brennan · 52 min. · Sæson 4 Episode 9Today I’m joined by the brilliant neuroscientist, psychologist, author, and all-round brain whisperer, Dr Sabina Brennan. Sabina has an incredible gift for explaining why we…
  • From Heroin Addiction To Healing with Brian Pennie · 48 min. · Sæson 4 Episode 8This week, I’m chatting to the absolutely brilliant Dr. Brian Pennie - a man who went from 15 years of heroin addiction to becoming a neuroscientist, lecturer and speaker…
  • How To Argue Better with Allison Keating · 49 min. · Sæson 4 Episode 7Ever wondered if the way you argue could predict the end of your relationship? This week I’m joined once again by the brilliant psychologist and author Allison Keating to talk…

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