The Mindset Mentor
af Rob Dial
Seneste episode
Do What Your Future Self Needs
Do What Your Future Self Needs
Om denne podcast
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episoder
De nyeste 50 af 1.969 episoder
- Do What Your Future Self Needs · 18 min. · Episode 1981What if the key to building the life you want is learning to make decisions for the person you’re becoming, not the person you are today? In this episode, I’ll show you how to…
- Why Nothing Feels Interesting Anymore · 17 min. · Episode 1980Why does nothing seem to bring you joy anymore, even when life is going well? In this episode, I break down how constant dopamine hits from social media, scrolling, and instant…
- How to Achieve Your Goals · 14 min. · Episode 1979What if achieving your biggest goals isn't about working harder, but having a clear plan and the right mindset? In this episode, I break down seven powerful steps inspired by…
- How to Keep Going When Life Gets Hard · 20 min. · Episode 1978What if the hardest moments of your life aren't happening to you, but happening for you? In this episode, I want to show you how to shift from a victim mindset to a student…
- How to Achieve Everything You Want · 17 min. · Episode 1977What if the key to achieving everything you want is changing the story you tell yourself every single day? In this episode, I’ll show you how to reprogram your identity, replace…
- How to Stop Comparing Yourself to Others · 18 min. · Episode 1976Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the…
- The Power of Habit · 17 min. · Episode 1975What if changing your life doesn’t require more motivation, but simply better habits? In this episode, I’m breaking down six powerful habits that can transform your health…
- How to Become a High Performer · 17 min. · Episode 1974What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts…
- How to Be Respected · 16 min. · Episode 1973What makes someone truly worth looking up to? In this episode, I’m sharing the four daily habits that build genuine respect: keeping your word, owning your mistakes, staying…
- How to Not get Triggered · 18 min. · Episode 1972What if the key to emotional control is learning to stop letting other people dictate how you feel? In this episode, I’ll teach you how to stop reacting, overcome your triggers…
- The One Mindset That Will Change Your Life · 17 min. · Episode 1971What if the life you’re experiencing isn’t just a reflection of the world around you, but of the beliefs you hold about it? In this episode, I’ll show you how your mindset…
- Living Fully Before Life Ends · 17 min. · Episode 1970What if remembering that you’re going to die is the key to finally living the life you truly want? In this episode, I’m sharing the ancient Stoic practice of memento mori and…
- The One Thing Missing From Your Relationships · 18 min. · Episode 1969What if you could deepen your relationships and heal old wounds with just ten minutes a week? In this episode, I’m sharing a simple practice I use with my son to capture…
- How to build a future you actually want · 20 min. · Episode 1968What if you’re building a life that looks successful on the outside but doesn’t actually fulfill you? In this episode, I’ll walk you through five steps to design the life you…
- 7 Habits That Changed My Life After 30 · 16 min. · Episode 1967What if the habits you build today could completely change the direction of your life after 30? In this episode, I’m sharing the seven habits that transformed my life, from…
- How to Spot a Narcissist · 18 min. · Episode 1966How can you tell the difference between a selfish person and a true narcissist? In this episode, I break down the psychology of narcissism, the warning signs of gaslighting and…
- The Truth About Personal Growth · 18 min. · Episode 1965What if personal growth isn’t about reaching a finish line, but learning to appreciate who you are while you continue to evolve? In this episode, I’ll share four powerful…
- How to Train Yourself to Learn Faster · 17 min. · Episode 1964What if you could learn anything faster and remember it for years instead of forgetting it after a test? In this episode, I’m breaking down the neuroscience-backed strategies to…
- The Gratitude Shift That Can Change Your Life · 18 min. · Episode 1963What if the things stressing you out the most right now are actually the things you once prayed for? In this episode, I’ll show you how asking four simple words—“How lucky am…
- What Do You Worship? · 22 min. · Episode 1962What if the thing you’re constantly chasing is actually controlling you? In this episode, I break down the hidden things we unconsciously worship—from money and success to…
- Every Parent Needs to Hear This · 18 min. · Episode 1961What if the voice your child hears inside their head someday sounds exactly like the way you talk to yourself today? In this episode, I break down how your children learn more…
- Are You Ambitious but Lazy? · 18 min. · Episode 1960Are you ready to stop letting laziness, procrastination, and distractions keep you from creating the life you want? In this episode, I break down five powerful steps to overcome…
- The Art of Doing Less and Achieving More · 18 min. · Episode 1959Are you working harder than you need to just to feel productive? In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the…
- Rewire Your Brain in the Morning · 16 min. · Episode 1958What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself…
- Is Stoicism the Secret to a Good Life? · 16 min. · Episode 1957Do you find yourself overthinking, worrying about things you can't control, or letting life's challenges dictate how you feel? In this episode, I’m breaking down four powerful…
- The Psychology of Ambitious People · 18 min. · Episode 1956What if your ambition is being fueled by pain instead of purpose? In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into…
- This Mindset Will Shift Your Reality · 18 min. · Episode 1955What if the fastest way to change your reality is to change what you believe about yourself? In this episode, I break down how your beliefs shape your thoughts, actions, and…
- The Art of Starting Over · 18 min. · Episode 1954Have you ever wondered what it would look like to completely start over and become the person you actually want to be? In this episode, I walk you through a five-step process to…
- Why Self Belief Is the Only Skill That Matters · 20 min. · Episode 1953Have you ever wondered if you’ve lost yourself by becoming the person you thought you needed to be for others? In this episode, I’ll show you how childhood conditioning…
- How To Master The Art Of Conversation · 20 min. · Episode 1952Have you ever wondered why some conversations leave you feeling truly connected while others leave you feeling unheard? In this episode, I break down the LUV framework—Listen…
- How to Manifest What You Desire · 20 min. · Episode 1951What if you could intentionally create the future you want instead of waiting for it to happen? In this episode, I break down my simple three-step manifestation process: get…
- Build Your Day Backwards · 18 min. · Episode 1950What if you could get more done without working more hours? In this episode, I break down four powerful productivity strategies to help you reverse-engineer your days, protect…
- How to Eliminate Your Self-Sabotage · 17 min. · Episode 1949What if the reason you keep procrastinating, overthinking, or self-sabotaging is because your brain is trying to protect the identity you’ve always had? In this episode, I break…
- How to Build Real Self-Esteem · 19 min. · Episode 1948What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning…
- How I Set Myself Free · 18 min. · Episode 1947What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and…
- How to be so productive it feels illegal · 16 min. · Episode 1946Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more…
- You Need to Let Your Old Self Die · 17 min. · Episode 1945What if the only thing standing between you and the life you want is the old version of yourself you refuse to let go of? In this episode, I’ll show you why your brain keeps…
- How to Enjoy Your Life · 18 min. · Episode 1944Are you actually enjoying your life, or are you constantly waiting for the next achievement to make you happy? In this episode, I break down how to become more present, quiet…
- The Psychology of Resilience · 20 min. · Episode 1943What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to…
- How To Change Your Life Forever · 17 min. · Episode 1942What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity…
- Why You Can't Stop Procrastinating · 18 min. · Episode 1941Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your…
- Why Your Childhood Wounds Keep Showing Up in Your Life · 16 min. · Episode 1940What if the things triggering you today aren’t really about what’s happening right now, but about something from your past that still needs to be healed? In this episode, I…
- How to Win The Game of Life · 17 min. · Episode 1939What if you spent your entire life winning a game you never actually wanted to play? In this episode, I’ll show you how to define what winning means for you, break free from the…
- Why You Can't Trust Your Own Thoughts · 21 min. · Episode 1938Have you ever wondered if the thoughts in your head are actually yours? In this episode, I break down where your thoughts come from, how childhood experiences and your physical…
- The Past Does Not Control You · 16 min. · Episode 1937What if the reason your future keeps looking like your past is because your brain is constantly predicting what happens next based on what it already knows? In this episode…
- The Power of Believing in Yourself · 19 min. · Episode 1936What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s…
- How to Trust Your Intuition (Even When You Feel Fear) · 18 min. · Episode 1935Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science…
- Forget Goals. Build Systems Instead · 16 min. · Episode 1934Have you been chasing bigger goals while completely ignoring the standards that actually determine your success? In this episode, I’m going to show you why your life isn't built…
- Why You Dream Big But Never Take Action · 16 min. · Episode 1933Have you ever wondered why you know exactly what you need to do, yet you still can't seem to take action? In this episode, I'll show you why most people stay stuck by focusing…
- The Real Reason You Keep Self-Sabotaging · 16 min. · Episode 1932Have you ever noticed that the moment your life starts getting better, you somehow find a way to ruin it? In this episode, I'm breaking down why self-sabotage doesn't happen…
