The Movement Therapy Podcast
by Ethan Miles
Latest episode
MT Wollongong - Slow Lane Social Collective: The Power of Slowing Down
MT Wollongong - Slow Lane Social Collective: The Power of Slowing Down
About this podcast
Welcome to the Movement Therapy Podcast, where our mission is to guide communities toward health optimisation. Each episode delivers practical insights and expert advice to help you combat chronic health issues and empower you to perform at your best. Whether you're aiming to regain lost abilities, push for peak performance, or ensure long-term health, this podcast offers the tools and motivation you need. Join us for engaging, down-to-earth conversations designed to help you move well, move more, and move for life.
Episodes
The newest 20 of 39 episodes
- MT Wollongong - Slow Lane Social Collective: The Power of Slowing Down · 46 min · Episode 38This week on the Movement Therapy Podcast, Ethan sits down with Dan, personal trainer and founder of the Slow Lane Social Collective, alongside Phoebee, the newest member of the…
- MT Wollongong - Jordan goes from Student to The Enhanced Games · 54 min · Episode 35In this episode, Ethan sits down with Jordan, Movement Therapy’s newest Exercise Physiologist, to discuss his journey from student to clinician. Jordan reflects on his time as a…
- MT Wollongong - Kate's Story of a Small Injury That Changed Everything · 48 min · Episode 37This week on the Movement Therapy Podcast, Ethan sits down with Sam and long-term client Kate to unpack a journey that started with what seemed like a minor wrist injury — but…
- Edwin Smith Part 2: From Broadcast TV and tennis to Social Media Business and Ultra Marathons · 44 min · Episode 35In Part 2, the conversation shifts into Edwin’s evolving relationship with sport — and how a series of injuries gradually moved him away from tennis and toward running. What…
- Edwin Smith Part 1: From Broadcast TV and tennis to Social Media Business and Ultra Marathons · 42 min · Episode 34In Part 1 of this week's episode, Ethan sits down with Edwin Smith — a local tennis player turned social media business owner — to unpack the path that took him from Sydney’s…
- Winter Olympics Special Episode: The Lindsey Vonn Fallout · 51 min · Episode 33In this Movement Therapy Podcast special, we take a deep dive into one of the most talked-about moments of the Winter Olympics — the devastating injury of Lindsey Vonn. Widely…
- Rhys de Burgh Part 2: Health, Income and Longevity in the Music Industry · 32 min · Episode 32In Part 2, the conversation moves into what came next — when momentum turned into responsibility. As SoSo’s debut album: "So Much for Second Chances" topped the ARIA charts on…
- Rhys de Burgh Part 1: Health, Income and Longevity in the Music Industry · 33 min · Episode 32This series, we meet Rhys, front man of the band SoSo and a long term client of Ethan's. In part 1, we discuss how Rhys studied and became a lawyer while also pursing his love…
- Penny and Ally Part 2: Beyond the Gym - Building a Healthy Gymnastics Lifestyle and Culture · 55 min · Episode 31Part 2 shifts focus to Ally and a chapter of life that reshaped everything. After multiple cancer diagnoses, Ally was forced into a period where treatment, recovery and…
- Penny and Ally Part 1: Beyond the Gym - Building a Healthy Gymnastics Lifestyle and Culture · 1 h 5 min · Episode 30Over the next 2 episodes, Ethan and Sam join Penny and Ally from Gravity Gymnastics talking all things gym, strength, health issues, managing young athletes and struggles of…
- Laura McMahon: Breaking the Cycle and Rewriting the Pattern - Part 2 · 32 min · Episode 29Part 2 picks up at a turning point in Laura’s journey—an unexpected episode that led to hospital admission and opened the door to a whole new set of challenges. What first…
- Laura McMahon: Breaking the Cycle and Rewriting the Pattern - Part 1 · 37 min · Episode 28In this two-part conversation, we follow Laura’s story—one that begins long before her injury ever showed up. Part 1 takes us back to her early years in the dance world, where…
- Madeleine McAlister: A Story of Pain, Perseverance and Success · 50 min · Episode 27This episode follows the story of Maddy—someone who walked into physio as a 19-year-old with debilitating back pain. What began as a pop in the spine when reaching for her…
- Brodie Sargent - Running with Type 1 Diabetes · 49 min · Episode 26WE'RE BACK! Move well. Move more. Move for life. At Movement Therapy, we’re about moving communities towards health optimisation — and now we’re bringing that mission into our…
- The Sports Injury Series Part 3 - Concussion with Georgia Page · 47 min · Episode 25In this episode, we’re joined by osteopath, former NRLW player and PhD candidate Georgia Page to tackle one of the most important—and often misunderstood—topics in sport…
- The Sports Injury Series Part 2 - Soft Tissue Strains: Quads, Hamstrings & Calves · 50 min · Episode 24In Part 2 of our Sports Injury Series, Ethan and Zoe take a closer look at soft tissue injuries, focusing on some of the most commonly strained muscles in the lower limb—the…
- The Sports Injury Series Part 1 - The Rolled Ankle · 53 min · Episode 23In the first episode of our Sports Injury Series, Ethan and Zoe dive into one of the most common injuries seen in clinics and on the field - the rolled ankle. We break down the…
- The Discipline Series Part 3 - Breaking the Chiro Stereotype with Andrew D'Ath-Weston · 1 h 7 min · Season 1 Episode 22We’re back with Part 3 of our discipline series, covering physiotherapy, osteopathy, exercise physiology and chiropractic. This week, we continue our conversation with Andrew…
- The Discipline Series Part 2: Chiropractic vs. Osteopathy vs. Physiotherapy with Andrew D'Ath-Weston · 1 h 7 min · Episode 21This week we’re joined by Andrew D’Ath-Weston—a dual-qualified Exercise Physiologist and Chiropractor—for a deep dive into the three big movement professions: physiotherapy…
- The Discipline Series Part 1: What is Exercise Physiology? With Liam and Luke · 50 min · Episode 20This week on the Movement Therapy Podcast, we sit down with Liam and Luke—two accredited Exercise Physiologists from the Movement Therapy team—to unpack what it really means to…
