Hot as Hell with Chrissie
by Chrissie Hiller
Health & FitnessE · Explicit
Latest episode
I can't lose weight, it's my hormones
I can't lose weight, it's my hormones
About this podcast
The Hot as Hell Podcast with Chrissie, where we have the difficult conversations around body, business, and mindset to show you that you can live a Hot as Hell life in perimenopause and beyond.
There is so much more to life than peri-menopause. I'm going to be bringing you the difficult conversations that we don't have enough of, a real peek behind the curtain of life as a peri-menopausal Mum trying to build a business, stay sane, look after my own health, my family and get some sleep. I will bring you juicy guest episodes as well as value-packed solo episodes and my hot takes on topics!
Episodes
The newest 20 of 306 episodes
- I can't lose weight, it's my hormones · 18 min · Season 12 Episode 17Have you ever said that? Are you currently thinking that your hormones are hanging on to the body fat you want to lose? Well let me tell you about my client who said the same to…
- Stop Starting Again Every Bloody Monday · 48 min · Season 12 Episode 16If you start every Monday again, this is for you. If you are desperate to focus on your health and fitness as a 40+ woman. If peri-menopause is screwing you over listen to this…
- Weight loss in menopause is simple, this is why its not easy · 12 min · Season 12 Episode 15Weight loss in menopause is a big topic. And the actual weight loss mechanics- the science is the simple bit. But that doesn't make it easy, and that's what I am covering today…
- 10 things I do that stop be being miserable and out of shape in menopause · 24 min · Season 12 Episode 14Menopause forced me to make changes to my life. Intially I didn't like that I needed to change my life but when I realised the changes I made was keeping me happy, healthy and…
- Getting trolled, ADHD and walking 100km · 27 min · Season 12 Episode 13A little life update and what I have learnt over the past 3 weeks from 3 major situations. I hope you take inspo from this Here's the YouTube video of our walk
- Happiness with Rosie from The Happiness Co · 24 min · Season 12 Episode 12Rosie started her business after suffering with illness during university. A business built on bringing Happiness to others. Rosie talks to us about the meaning of happiness and…
- Getting back "on track" after a holiday as a menopausal woman · 21 min · Season 12 Episode 11I've been away for almost 3 weeks and I wanted to explain how I get myself "back on track" after such a big break. This isn't specifically focused on fat loss. I don't need to…
- The Hot Code · 14 min · Season 12 Episode 10The code to live you life by if you want it to be a Hot Life
- Should you join Hotter than Hell? · 22 min · Season 12 Episode 8I created Hotter than Hell a year ago and its now my signature programme helping women 40+ to take their first step towards building their Hot Life. In this episode I tell you…
- Death can be beautiful with Jules Minter · 30 min · Season 12 Episode 7I promised you Hot Chats. And that's exactly what I am bringing in this episode. One thing I think we avoid talking about is death and serious illness. And so I wanted to have…
- Honest photoshoot prep chat with Laura · 43 min · Season 12 Episode 10Last year I prepped for a fitness shoot with my coach Laura. After years of telling myself I couldn't get in that kind of shape at my age I decided to prove myself wrong. I was…
- Honest AF about GLP1's with Lisa Unger · 41 min · Season 12 Episode 9Lisa, like me helps women with their relationship with food. Particularly those who have had problems with eating disorders in the past. In this chat we have an honest and frank…
- Dropping the Busy Badge with Kelly Knight · 44 min · Season 12 Episode 8Kelly Knight the Phenomenal Planner helps ambitious women reclaim their time, capacity and control while still honouring their responsibilities. We talked about what stops a…
- Regulate with Sarah Hayes · 44 min · Season 12 Episode 7Sarah comes from a financial background and has used this knowledge and experience to help others to have better relationships with money by combining it with somatic work with…
- Giving less sh*ts to create your Rich & Hot Life with Jules · 33 min · Season 12 Episode 6Jules is on a mission to create her Rich Life and help others do the same. So today we are talking about the tough decisions you need to make to do that - and how to give less…
- Real food vs UPF's with Alice Belton · 52 min · Season 12 Episode 6I met Alice last November when she taught me how to make sourdough. Alice is passionate about real food, health, sustainability and showing women that they don't have to fear…
- Life is Hot after Alcohol with Katherine Williams · 45 min · Season 12 Episode 5Alcohol is often a sticky subject. Many women, including myself have had a complicated relationship with it. In this episode I talk to Katherine, also a health and fitness coach…
- Women & Wealth with The Level Up Ladies · 42 min · Season 12 Episode 3I knew I needed to bring these two onto my podcast for the relaunch.I talk to Jess Levy and Sara Spindle, the founders of Level Up Ladies, about everything Wealth and why as…
- Living your Hot Life After Divorce with Amanda Barr · 53 min · Season 12 Episode 4Breakups and Divorce can be devestating to women but they don't have to be the end of your Hot Life. In this epsiode I speak to Amanda Barr Divorce and Breakup Mentor about how…
