The Nutrient Dense Podcast
di Hannah Aylward
Ep 94: Candida Overgrowth: Signs, Root Causes, Testing, and What…
Informazioni su questo podcast
The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level.
Do you want to get rid of your chronic bloating and digestive issues?
Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health?
Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health?
There's a way to dig deeper and no longer live a life of managing your chronic health symptoms.
Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach.
Hey, I'm Hannah Aylward, certified holistic health coach, functional gut health practitioner, and the Founder of HAN.
Wanna learn how I did it?
In this podcast, I will teach you how to:
- Repair your gut & transform your digestion without living on restrictive diets
- How to nourish your gut microbiome & support hormonal balance naturally
- How to dig deeper & take a functional medicine approach to your health
- How to say goodbye to the chronic bloating, constipation, reflux, low energy & IBS symptoms that rule your life
I can't wait to help you feel at home in your body again.
Pop in your headphones and lace up your sneakers. I'm about to show you how to take control of your health again and live the energy-filled, confident life that you deserve.
Let's dive in!
Next Steps:
Connect with me on Instagram: www.instagram.com/hannahaylwardhhc
Take the Gut Health Root Cause Quiz:
https://go.hannahaylward.com/gut-health-root-cause-quiz
Visit the Website: www.hannahaylward.com
Email Us: [email protected]
Episodi
I 20 episodi più recenti su 95
- Ep 94: Candida Overgrowth: Signs, Root Causes, Testing, and What Actually Helps · 58 min · Stagione 1 Episodio 94Could fungal overgrowth be part of the picture behind your ongoing digestive issues? In this episode, I'm diving into Candida, the fungal community within your gut microbiome…
- Ep 93: How Long Does It Actually Take to Heal Your Gut? · 58 min · Stagione 1 Episodio 93In this episode, I'm breaking down what a realistic gut repair timeline can look like, why some clients notice changes within weeks while others need several months, and what…
- Ep 92: Perimenopause, Your Gut & the Hormone Changes No One Prepared You For with Karen Martel · 60 min · Stagione 1 Episodio 92You're eating well, taking care of yourself, and doing the things that used to make you feel good - but suddenly your sleep, digestion, mood, and weight are changing. What gives?…
- Ep 91: Short Chain Fatty Acids - The Key to Good Gut Health · 42 min · Stagione 1 Episodio 91Short-chain fatty acids (SCFAs)—and they're one of the most important pieces of gut health that I don't think we talk about enough. In this episode, I'm breaking down the three…
- Ep 90: What's REALLY Driving Crohn's & Colitis? with Josh Dech · 1 h 8 min · Stagione 1 Episodio 90Rates of Crohn's disease and ulcerative colitis have risen dramatically over the last several decades, but why? In today's episode, I'm joined by holistic nutritionist and…
- Ep 89: Eating Healthier and Feeling MORE bloated? Here's why. · 49 min · Stagione 1 Episodio 89Have you ever cleaned up your diet only to find yourself more bloated, gassy, constipated, nauseous, or uncomfortable than you were before? You've added in more veggies and gut…
- Ep 88: Highlights From The Good Gut Formula Masterclass - IBS, Leaky Gut & Food Sensitivities · 25 min · Stagione 1 Episodio 88In this episode of the Nutrient Dense Podcast, I'm sharing a section of my Good Gut Formula Masterclass where I break down the deeper root causes of food sensitivities, leaky…
- Ep 87: What Came First—Your Anxiety or Your Gut Issues? Understanding the Gut–Brain Connection · 34 min · Stagione 1 Episodio 87Have you ever thought, what came first…my anxiety or my gut issues? The answer is probably a little bit of both. In this re-aired episode of The Nutrient Dense Podcast, I'm…
- Ep 86: Client Case Study: from chronic constipation, bloating & acne to clear skin and daily BMs · 39 min · Stagione 1 Episodio 86What happens when you're eating a healthy diet, exercising, taking supplements, drinking plenty of water, and doing everything you've been told to do for your gut...but you're…
- Ep 85: How I Reversed my IBS, Bloating, and Food Sensitivities (6 Key Steps) · 1 h 0 min · Stagione 1 Episodio 85I spent seven years struggling with chronic bloating, IBS symptoms, constipation, food sensitivities, and major food anxiety—even though I felt like I was doing everything right…
- Ep 84: Why Most SIBO Protocols Fail · 55 min · Stagione 1 Episodio 84Feel like you've tried to get over SIBO multiple times with no luck? The antibiotics, herbals, the diets...but it keeps coming back. In this episode, I'm breaking down one of the…
- Ep 83: Histamine Isn't the Problem — Here's What Actually Is · 37 min · Stagione 1 Episodio 83If you've suddenly become sensitive to foods you used to tolerate—like avocado, spinach, leftovers, fermented foods, bone broth, or even a glass of wine—you may be dealing with…
- Ep 82: Why Your Iron Levels Won't Budge: The Deeper Root Causes of Low Iron · 53 min · Stagione 1 Episodio 82If your iron or ferritin levels are chronically low, even though you're taking iron supplements, eating red meat, and doing everything you've been told to do, it's time to dig…
- Ep 81: When You're Doing "Everything Right" But Still Don't Feel Better…Do This. · 1 h 9 min · Stagione 1 Episodio 81Have you ever felt like you're doing everything for your health... eating clean, taking the supplements, listening to all the podcasts, buying the gadgets—and yet you still don't…
- Ep 80: Bile Flow 101: The Overlooked Key to Better Digestion, Bowel Movements & Histamine · 1 h 3 min · Stagione 1 Episodio 80If you're dealing with chronic bloating, constipation, recurring SIBO, food sensitivities, hormonal acne, or even histamine issues, there may be one overlooked piece of the…
- Ep 79: 5 Signs Your Gut Issues are Actually H. Pylori · 42 min · Stagione 1 Episodio 79Today, I'm breaking down one of the most common gut infections we see in practice: H. pylori. H. pylori is one of the most overlooked root causes of chronic digestive issues, yet…
- Ep 78: The Truth About "Unexplained" Infertility with Dr. Marc Sklar · 1 h 6 min · Stagione 1 Episodio 78It can be so devastating and frustrating to hear from your doctor that you have "unexplained infertility"... but what if it isn't actually "unexplained"? In this episode, I sit…
- Ep 77: How To Order At a Restaurant When Traveling to Support Your Gut · 49 min · Stagione 1 Episodio 77Travel can be one of the biggest triggers for digestive symptoms. Between disrupted routines, less sleep, dehydration, eating out more often, time zone changes, alcohol, and…
- Ep 76: The Subconscious Blocks Keeping You Sick with Faith Ashenden · 1 h 4 min · Stagione 1 Episodio 76In this episode, I sit down with Faith Ashenden, nervous system and subconscious reprogramming expert and founder of That Healing Feeling, to explore one of the most overlooked…
- Ep 75: The Epidemic of Low Progesterone Problem: Root Causes, Hidden Signs & How to Naturally Restore Balance · 1 h 0 min · Stagione 1 Episodio 75Low progesterone is one of the most common hormone patterns we see in women struggling with chronic digestive issues, burnout, thyroid dysfunction, inflammation, blood sugar…
