About this podcast
Hi guys. Welcome to The opinions that matter, where we explore the intersection of mental health, pop culture, literature, movies, and much more. Join us as we delve into the difficulties of life and our human experience through insightful discussions with our special guests.
Episodes
The newest 20 of 34 episodes
- My six years in therapy · 48 min · Season 2 Episode 6I completed six years in therapy and here's all that I learnt.A dive into my therapy journey and how far I have come since I first started it. I share my journey, what I didn't…
- How I managed my suicidal thoughts and the road to hope and recovery · 55 min · Season 2 Episode 5Since it was Suicide Awareness Month, we wanted to talk candidly on this topic that we all often refuse to talk about because let's be honest, it's heavy and isn't easy to…
- PMDD and mental health · 33 min · Season 2 Episode 4"It’s just PMS, right?" 🛑 Wrong. If you spend one or two weeks out of every month feeling completely disconnected from yourself, dealing with crushing anxiety, severe depression…
- 6 years later - What made Sushant Singh Rajput different? · 45 min · Season 2 Episode 3Sushant was more than a star- he was someone who continues to inspire millions even today. As we approach his 6th death anniversary this June, let's revisit the actor, the human…
- You are not lazy, you are exhausted - Chronic Fatigue Syndrome explained · 28 min · Season 2 Episode 2I am back with another episode of the new season. In this episode, I will be discussing what Chronic Fatigue feels like and what it's like to live with Chronic Fatigue Syndrome…
- Her life changed in seconds - a story of resilience and strength · 34 minWhat happens when life changes in a matter of seconds? A story of resilience. #podcastingwithpurpose In this deeply moving episode, we listen to the story of a woman whose world…
- Multiple Sclerosis and Mental health · 21 min · Season 1 Episode 26In this episode, we move beyond medical definitions and step into the lived experiences of people navigating MS every single day. Through honest and intimate conversations, this…
- Dogs are good for your mental health - with counseling psychologist Arshita Manrai · 36 min · Season 1 Episode 25In this episode, we take a slightly different turn and discuss our Indian dogs - how we can learn to coexist with them and how beneficial they are for our mental health! We have…
- Healing, Honesty and Hope - a mental health tale · 39 min · Season 1 Episode 24Bringing you the next mental health story of a man who is talking about things very few men talk about. In this episode Bringing you the next mental health story of a man who is…
- Chronic Illness and mental health · 54 minThis week, we have my friend Naumika again on the podcast! She's a counselling psychologist and we will be talking about Chronic Illness (NCD's) and Mental health! We will…
- Exploring Men's Mental Health · 29 min · Season 1 Episode 22We are back to exploring Men's Mental health! I will be talking to Nitesh Singh - a writer and engineer from Bangalore. We will discuss stigma around men's mental well being…
- Breaking the norms · 22 min · Season 1 Episode 21Sonia Chauhan is a professional writer, editor, and author. Her stories are contextual and layered, exploring inner lives and private worlds. Her characters are often conflicted…
- Mental health in a war like situation · 15 min · Season 1Welcome to another episode. Since we are all going through some really tough times, I wanted to share how I am handling the anxiety amidst it all. In this episode, I have talked…
- Women and relationships · 44 min · Season 1 Episode 19Happy Women's Day! In this special episode we will be talking about women and relationships. Our guest and counselling psychologist Himani Bishnoi is here on the podcast to talk…
- The stigma of antidepressants · 36 min · Season 1 Episode 18Today we have Dr. Abhinav Agarwal, a psychiatrist from GMCH sector -32 Chandigarh. We will be talking about psychological medications- how they work and how we can reduce the…
- A take on Feminism · 34 min · Season 1 Episode 17This week, we will discuss feminism in all its aspects. Author/architect Niyati is here again to discuss a very common yet misunderstood topic: feminism. We will discuss all the…
- World Mental Health Day - Importance of therapy · 20 min · Season 1 Episode 16On this World Mental Health Day, I have a wonderful guest for the second time on my podcast: Counseling psychologist Aditi Attri. We will dive into the importance and myths of…
- Suicide Prevention Month · 42 min · Season 1 Episode 15As we all know September is suicide prevention month. This month I will be talking about suicide prevention, risks, signs and how to help someone if they are suicidal and how to…
- Destigmatizing Men's Mental Health with Palak Dadwal · 26 min · Season 1 Episode 15In our next episode with human services professional and counsellor Palak Dadwal from @rare_mind_talks , we will be discussing the importance of destigmatizing mental health…
- A conversation with poet Shreesh Kakkar · 8 min · Season 1 Episode 13[2:45 pm, 20/7/2024] Gursharan Kaur: Today I have poet Shreesh Kakkar on my podcast. Shreesh is a lawyer by profession and he has published two poetry books with the third one on…
