The Path from LifestyleRx
by LifestyleRx
Latest episode
PCOS Treatment: Where to Start | Dr. Alyse Goldberg
PCOS Treatment: Where to Start | Dr. Alyse Goldberg
About this podcast
A podcast all about Type 2 Diabetes and Metabolic Health. Join Dr. Brendan Byrne as we explore the latest research, information and news.
Episodes
The newest 20 of 121 episodes
- PCOS Treatment: Where to Start | Dr. Alyse Goldberg · 47 min · Episode 123Note: This episode was recorded before the May 2026 name change from PCOS to PMOS, so the original terminology is still used throughout the episode. About the Episode PCOS is one…
- Osteoarthritis Isn’t Wear and Tear | Dr. Maziar Badii · 46 min · Episode 122About the Episode For years, osteoarthritis was blamed on simple wear and tear, but new research points to inflammation and metabolic health as major drivers of joint pain. Dr…
- Muscle Loss & Type 2 Diabetes | Dr. Mark Tarnopolsky · 1 h 21 min · Episode 121About the Episode As part of our late summer break, we're revisiting one of our favorite conversations from The Path archive. Most of us lose muscle as we age, and the tiny…
- Fatty Liver: Diabetes Warning | Dr. Alnoor Ramji · 38 min · Episode 120About the Episode You can develop serious liver scarring without ever drinking alcohol. Liver specialist Dr. Alnoor Ramji explains why fat in the liver deserves attention, how it…
- Why You Should Eat Protein First | Dr. Jim Johnson · 60 min · Episode 119About the Episode Type 2 diabetes does not start when blood sugar rises. It starts years earlier, in the small cells of the pancreas that make insulin. Dr. Brendan Byrne talks…
- Autoimmune Diabetes: The Next Decade | Dr. Tom Elliott · 46 min · Episode 118About the Episode Some people diagnosed with type 2 diabetes have a slow, autoimmune form of diabetes called LADA, where the immune system attacks the cells that make insulin…
- Metabolic Health: The 8-to-1 Exercise Rule | Gordo Byrn · 1 h 0 min · Episode 117About the Episode As part of our late summer break, we're revisiting one of our favorite conversations from The Path archive. Gordo Byrn went from out of shape in his twenties to…
- From 385 Pounds to Diabetes Remission | Randy Belaire · 45 min · Episode 116About the Episode As part of our late summer break, we're revisiting one of our favorite conversations from The Path archive. Randy Belaire found out he was Type 2 diabetic…
- Inside LifestyleRx: The Doctor Behind the 4+2 Program | LifestyleRx · 53 min · Episode 115About the Episode This one's a bit different from our usual format: instead of Dan and Brendan digging into a topic together, University of Western Ontario alumna Dr. Charlotte…
- She Stopped Chasing the Scale and Kept Improving | Kristen Watson · 42 min · Episode 114About the Episode Kristen Watson spent years feeling exhausted and in pain before one experience made her stop and take a hard look at her health. In this episode she talks about…
- Type 2 Diabetes Q&A: Patient Questions Answered | LifestyleRx · 43 min · Episode 113About the Episode In this Q&A episode of The Path, Dr. Brendan Byrne answers real questions from LifestyleRx patients on some of the trickiest parts of the program: eating…
- Diabetes Nurse Turned Patient | Lisa Maks · 56 min · Episode 112About the Episode In today's episode, Dr. Brendan Byrne is interviewing Lisa Maks, a Diabetes Clinical Nurse Specialist at Providence Health Care with 38 years in nursing, 22 of…
- The Tortoise and the Hare · 42 min · Episode 111In this episode, Brendan and Dan use The Tortoise and the Hare to explore the central paradox: behaviour changes physiology, but physiology also shapes behaviour through…
- Your Questions · 45 min · Episode 110In this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info…
- Patient - Dawn Froste · 41 min · Episode 109In this episode, Brendan interviews Dawn Froste, a patient from the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info…
- Dr. Barbara Oliveira · 1 h 0 min · Episode 108In this episode, Brendan is joined by LifestyleRx practitioner Dr. Barbara Oliveira. Dr. Oliveira is a registered dietitian and research associate at the University of British…
- Patient - Alex Devlin · 49 min · Episode 107In this episode, Brendan interviews Alex Devlin, a patient from the LifestyleRx program. Ask us a video question! https://ask-a-question.lifestylerx.ca More info…
- The Problem with Cheat Days and What to do About them · 30 min · Episode 106In this episode, Brendan & Dan discuss the problem with cheat days and what to do about them. Ask us a video question! https://ask-a-question.lifestylerx.ca More info…
- Dr. Werner Spangehl · 1 h 4 min · Episode 105In this episode, Brendan is joined by LifestyleRx practitioner Dr. Werner Spangehl. Dr. Spangehl is a family physician who has provided full-service family practice for over 30…
- Your Questions · 43 min · Episode 104In this episode, Brendan and Dan answer more of your questions! Ask us a video question! https://ask-a-question.lifestylerx.ca More info…
