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The Pineapple Podcast

The Pineapple Podcast

de Brittany Smith and Shelley Lentfer

Último episodio
Pineapple, But Make It Rachael...

Sobre este podcast

After spending years with the women of Newcastle, often being the first person they see in the tender hours of the morning or community they wind down with at night, Brit and Shell have fostered life changing conversations, ah ha moments and spaces where feeling alone is replaced with a deep sense of belonging. this is a place where we can take those conversations further and delve in the type of discussions usually reserved for the secure haven of close-knit female communities. Delivered with a handful of humour and laughs of course!

Season 2 - Shell's Solo Era while Brit is on Mat Leave

Episodios

Los 20 episodios más recientes de 45

  • Pineapple, But Make It Rachael... · 37 minIn this special conversation, we interview Rachael - the new owner of Pineapple Fitness. She shares what drew her to Pineapple, why community and coaching standards are…
  • Why We Sold Pineapple (and What’s Next) 💛🍍 · 45 minIn this special final episode, we sit down to share the why behind selling Pineapple, reflect on the journey of the past 10 years, and open up about what’s next. From the highs…
  • Sal Holden: Helping You Thrive Mentally & Physically · 53 min · Temporada 2 Episodio 8In this exciting episode, I’m thrilled to introduce you to the incredible Sal Holden! Sal is a Speaker, #1 Best Selling Author, Intuitive Life Coach, and Kinesiologist who has…
  • Building Momentum for Lasting Success · 43 min · Temporada 2 Episodio 7In this solo episode, I’m diving into the power of systems that support your vision and help you stay on track—even when motivation fades. We’ll talk about why clarity in your…
  • Financial Literacy & Health: Women Taking Control of Their Money · 1 h 10 min · Temporada 2 Episodio 6Join me for a fabulous conversation with Meri Pavlovic, a Pineapple client and an experienced financial counsellor who’s incredibly passionate about empowering women through…
  • 2 Months with Twins - Brit's Postpartum Update · 44 min · Temporada 2 Episodio 5I am beyond excited to share this special episode with you. After a few months away, my co-founder Brit is back to give us the lowdown on her journey into motherhood. 🎙️ In this…
  • The Business of Bacteria - Transform your Health from the Inside Out · 1 h 13 min · Temporada 2 Episodio 4Join me as I chat to Jane, she breaks down fermentation 101 and shares tips on how to easily incorporate it into you and your family's daily life. Jane Jenkinson is a…
  • Laura's Wellness Story · 42 min · Temporada 2 Episodio 3In this episode of the Pineapple Podcast, I’m joined by Laura Shakespeare (one of my ride or die besties), who shares her incredible fitness and wellness journey. After not…
  • Donna's Story · 1 h 8 min · Temporada 2 Episodio 2In this inspiring episode, we dive into Donna’s incredible journey of transformation. After losing 75kg and leaving behind her demanding mining career, Donna found a new calling…
  • Sex Over 40 · 55 min · Temporada 2 Episodio 1Join me as we dive into a juicy conversation with Rebecca Levy, a Somatic Sexologist, as we explore the complexities of sex and intimacy after 40. Rebecca brings a wealth of…
  • Brit's Finale · 37 min · Temporada 1 Episodio 24This episode marks the final one before Brit embarks on her maternity leave to welcome her twins. Join us as we dive into all the latest updates on her journey, from how…
  • 🎙️ WK 6 S2S MINI SERIES - WE'RE ALMOST THERE! · 12 min🎙️ WK 6 S2S MINI SERIES - WE'RE ALMOST THERE! The finish line is in sight! In this episode, we’ll help you stay motivated and focused as we wrap up the final week of the S2S…
  • WK 5 S2S MINI SERIES - How To Finish Well! · 11 minWK 5 S2S MINI SERIES - How To Finish Well! As we approach the finish line, this week's episode is all about wrapping up strong! Learn key strategies to stay focused, maintain…
  • WK 4 S2S MINI SERIES - WE LIKE TO MOVE IT MOVE IT! · 15 min · Episodio 130WK 4 S2S MINI SERIES - WE LIKE TO MOVE IT MOVE IT! Got questions? Drop them in our private Facebook group. And don’t miss the word of the week—tell your coaches for an extra…
  • The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause · 58 min · Temporada 1 Episodio 29🎙️ This Week's Podcast: Pelvic Floor Health with Caity Daley! Join us as we chat with the amazing Caity Daley, a pelvic floor specialist physio. We'll dive deep into the role of…
  • 🎙️ WK 2 S2S MINI SERIES - WINE AND WATER WOES: WE'VE GOT ANSWERS! 🍷💧 · 16 min · Temporada 1 Episodio 28🎙️ WK 2 S2S MINI SERIES - WINE AND WATER WOES: WE'VE GOT ANSWERS! 🍷💧 This week's episode is packed with excitement as we tackle two of the most asked questions: Where does wine…
  • Women’s Hormone Lifecycle · 1 h 11 min · Temporada 1 Episodio 27🎙️ This Week on The Pineapple Podcast: Navigating the Women's Hormone Lifecycle with Georgia Hartmann Join Shell as she sits down with Georgia Hartmann, founder of Hormone…
  • WK 1 S2S MINI SERIES - What do I bloody eat? + Selfcare 101! · 19 min · Temporada 1 Episodio 26🎙️ WK 1 S2S MINI SERIES - What Do I Bloody Eat? + Self-Care 101! This week's episode tackles one of the most overcomplicated topics in the health and fitness industry…
  • PREP WEEK - S2S MINI SERIES - LET'S GET PREPPED! · 15 min · Temporada 1 Episodio 25Prep week for the 40 Day Sprint to Spring is here! This week we are running you through all you need to do to be prepped for the next 6 weeks! Listen on your drive to work or…
  • Surviving Separation with Mel Burgess! · 1 h 2 min · Temporada 1 Episodio 24🎙️ The Pineapple Podcast with Brit + Shell: Surviving Separation 🍍 In this episode, we sit down with the incredible Mel Burgess from Love Parenting! Mel, a cherished member of…

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