The Positively Altered Podcast
Dr. Cindy Howard
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Episode #108: Chad Peace on Why Your Vote Shouldn’t Need a Party
Episode #108: Chad Peace on Why Your Vote Shouldn’t Need a Party
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This is a podcast where we sit down with real people and have real conversations about health, wellness, overcoming advsersity and so much more. The conversations are authentic and raw and just like me, a little unfiltered. Tune in every Friday to a new episode of the Positively Altered Podcast!
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103 bölümden en yeni 20 bölüm
- Episode #108: Chad Peace on Why Your Vote Shouldn’t Need a Party · 47 dk · Bölüm 108Episode #108: Chad Peace on Why Your Vote Shouldn’t Need a Party Your blood pressure isn’t the only number that climbs during election season. Voting rights attorney Chad Peace…
- Episode #107: What a BBC War Zone Veteran Knows About Feeling Safe · 54 dk · Bölüm 107Episode #107: What a BBC War Zone Veteran Knows About Feeling Safe Melanie Marshall has led news teams through war zones on six continents, and she'll tell you certainty was…
- Episode #106: Why Dieting Makes You Binge (and What Your Nervous System Wants Instead) · 36 dk · Bölüm 106Episode #106: Why Dieting Makes You Binge (and What Your Nervous System Wants Instead) Say "I can't have sugar," and your nervous system hears scarcity. Say "I don't eat sugar,"…
- Flashback Friday Episode #105: Lessons from Mr. America Chris Zaino: A Transformation from Illness to Inspiration · 48 dk · Bölüm 26Flashback Friday Episode #105: Lessons from Mr. America Chris Zaino: A Transformation from Illness to Inspiration In this episode, host Dr. Cindy Howard interviews Dr. Chris…
- Episode #104: Your Diagnosis Isn't the End of the Road: What Your Gut Wants You to Know · 35 dk · Bölüm 105Episode #104: Your Diagnosis Isn't the End of the Road: What Your Gut Wants You to Know Jennifer Germain was hitting the bathroom 22 times a day when a colonoscopy finally named…
- Episode #103: Tierra Duncan on the Birth Control Illusion · 35 dk · Bölüm 104Episode #103: Tierra Duncan on the Birth Control Illusion Tierra Duncan got diagnosed with endometriosis at 17 and spent over a decade on birth control before anyone tested her…
- Episode #102: Chris Woods Flatlined at Forty. Here’s What He Learned. · 50 dk · Bölüm 102Episode #102: Chris Woods Flatlined at Forty. Here’s What He Learned. Chris Woods flatlined at forty, got a pacemaker, and figured out what actually holds people back. He joins…
- Episode: #101: Dana Lyons on the Cancer Conversation Nobody Has After Year One · 51 dk · Bölüm 101Episode: #101: Dana Lyons on the Cancer Conversation Nobody Has After Year One Dana Lyons is back for round two, and this conversation goes places the first one didn't. She and…
- Episode #100: Would You Live Differently If 100 Birthdays Were Guaranteed? · 21 dk · Bölüm 100Episode #100: Would You Live Differently If 100 Birthdays Were Guaranteed? Dr. Cindy stars in this milestone episode and takes the mic solo, walking you through what turning 100…
- Episode #99: Your Feet Called. They Want to Talk About Your Sex Life. · 50 dk · Bölüm 99Episode #99: Your Feet Called. They Want to Talk About Your Sex Life. It turns out, your feet have a lot more to say about your health—and your sex life—than you've been letting…
- Episode #103: Tierra Duncan on the Birth Control Illusion · 35 dk · Bölüm 103Episode #103: Tierra Duncan on the Birth Control Illusion Tierra Duncan got diagnosed with endometriosis at 17 and spent over a decade on birth control before anyone tested her…
- Episode# 98: Marcus Riley & Stuart Kaplan on Why Aging Is the Advantage You're Not Using · 56 dk · Bölüm 98Episode# 98: Marcus Riley & Stuart Kaplan on Why Aging Is the Advantage You're Not Using Retirement was designed in 1935 for people who lived to sixty-three years old. So why…
- Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes · 59 dk · Bölüm 30Flashback Friday Episode #97: Boost Your Energy and Brain Power by Turning Your Cells Into Superheroes In this episode of the Positively Altered Podcast, Dr. Cindy Howard talks…
- Episode #96: The Data Doesn't Lie: What Female Founders Need to Know About Peak Performance · 38 dk · Bölüm 97Episode #96: The Data Doesn't Lie: What Female Founders Need to Know About Peak Performance If you're waking up tired, powering through on caffeine, and telling yourself it's…
- Episode #95: Chronic Pain Has No Finish Line. Here's What to Do Instead. · 47 dk · Bölüm 95Episode #95: Chronic Pain Has No Finish Line. Here's What to Do Instead. Dr. Jeff Bone has lived with chronic pain long enough to know that the goal isn't to fix it—it's to…
- Episode #94: The Sleep Episode You Didn't Know You Needed with Dr. Ben Long · 43 dk · Bölüm 94Episode #94: The Sleep Episode You Didn't Know You Needed with Dr. Ben Long Dr. Benjamin Long is a sleep medicine physician who noticed something curious: His Christian patients…
- Episode #93: You Already Have the Spark: You Just Need Someone to Turn the Light On · 41 dk · Bölüm 96Episode #93: You Already Have the Spark: You Just Need Someone to Turn the Light On Tony Martignetti walked into a museum, stood inside a glowing black box, and had a revelation…
- Flashback Friday Episode #92: Aging Like a Boss: Maria Rigo's Guide to Thriving After 50 · 43 dk · Bölüm 39Flashback Friday Episode #92: Aging Like a Boss: Maria Rigo's Guide to Thriving After 50 Ready to ditch the "I'm getting old" excuses? Health coach Maria Rigo joins Dr. Cindy to…
- Episode #91: What if the Key to Happiness Was Asking One Better Question? · 45 dk · Bölüm 93Episode #91: What if the Key to Happiness Was Asking One Better Question? Greg Kettner once shared a stage with the late, famous comedian Robin Williams, did stand-up comedy for…
- Episode #90: 220 Pounds Gone Without Drugs or Surgery: Stanley Bronstein's Real Story · 45 dk · Bölüm 92Episode #90: 220 Pounds Gone Without Drugs or Surgery: Stanley Bronstein's Real Story At 320 pounds, Stanley Bronstein asked himself one question: Where will I be in five years…
