The Rebuilt Man
di Coach Frank Rich
Ultimo episodio
Hypnotherapist: The Lie You Believe About Yourself Is Keeping You…
Hypnotherapist: The Lie You Believe About Yourself Is Keeping You…
Informazioni su questo podcast
Welcome to The Rebuilt Man, I'm Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I've made it my mission since that day to help other men, just like me & you, find the freedom you deserve.
Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option.
I believe men are called to greatness in this life, and it starts with learning to control our sexual desires.
Gentlemen, let's get ready to Rebuild Your LIfe and become the man God has called you to be.
Welcome to The Rebuilt Man
Let's get in to today's episode
Episodi
I 50 episodi più recenti su 449
- Hypnotherapist: The Lie You Believe About Yourself Is Keeping You Addicted to Porn w/ Nelson Whiting | Ep. 449 · 18 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if the reason you keep going back to porn isn't a lack of willpower, discipline, or self-control, but…
- Why Trying So Hard to Quit Porn Is Keeping You Stuck | Ep. 448 · 18 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if one of the biggest things keeping you stuck in pornography is the fact that you've made your entire life…
- I Was Addicted to Porn for 15 Years. It Nearly Destroyed My Marriage. | The Coaches Corner w/ Emmanuel Guarino | Ep. 447 · 27 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What happens when you're successful in every area of your life, but secretly losing the battle with pornography…
- Why You Keep Going Back To Porn When You're Bored | Ep. 446 · 22 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife When was the last time you were genuinely bored? No phone. No television. No music. No distractions. Just you…
- Is Masturbating Without Porn Keeping You Addicted? (Q&A Episode) | Ep. 445 · 12 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Can You Masturbate Without Porn and Still Be Setting Yourself Up for Relapse? You've stopped watching porn. But…
- The Hidden Cost Of Saying "I'll Never Watch Porn Again" | Ep. 444 · 29 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife How many times have you promised yourself you were going to quit porn… only to find yourself right back where you…
- Child Exploitation Expert: The Dark Side Of Porn Nobody Talks About w/ Natasha Nascimento | Ep. 443 · 21 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if the most dangerous thing porn is doing to you isn't what it's doing to your brain but what it's teaching…
- Dopamine Expert: Why Quitting Porn Requires More Than Willpower w/ Dr. Daniel Z. Lieberman | Ep. 442 · 14 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if everything you've been taught about quitting porn is focused on the wrong thing? Most men trying to…
- The 12 Biggest Lies Keeping Christian Men Trapped In Porn Addiction | Ep. 441 · 22 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Why do so many Christian men continue struggling with pornography, even when they know it's wrong, pray for…
- You'll Never Quit Porn If You Believe You CAN'T Watch It | Ep. 440 · 11 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if believing you can't watch porn is actually keeping you stuck? In this episode of The Rebuilt Man…
- I Quit Porn… So Why Doesn't My Wife Trust Me (Q&A Episode) | Ep. 439 · 16 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You quit porn. You did the work. You changed. So why does your wife still not trust you? In this Q&A episode of…
- I've Helped 1,900 Men Quit Porn (Here's The 3 Step Process That Actually Works) | Ep. 438 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Too many men are making quitting porn far more complicated than it needs to be. They spend years analyzing their…
- Porn Trained Your Brain To Always Want More (Here's How To Break The Cycle) | Ep. 437 · 20 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if one of the reasons you keep going back to porn has nothing to do with sex and everything to do with your…
- Dopamine Expert: Why Porn Is So Addictive To High-Achieving Men w/ Dr. Daniel Z. Lieberman | Ep. 436 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if the same drive that made you successful is also making porn harder to escape? In this episode of The…
- Why Quitting Porn Can Make You Feel Angry, Irritable & Resentful | Ep. 435 · 20 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Why do some men feel MORE angry, irritable, and emotionally reactive after they quit watching porn? You finally…
- Quitting Porn Is Easy. Not Going Back Is The Hard Part | Ep. 435 · 13 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You've quit porn before. Maybe for a few days. A few weeks. Maybe even months. So why do you keep going back?…
- Why Willpower Will NEVER Be Enough To Quit Porn | Ep. 433 · 14 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you've tried to quit porn over and over again but keep finding yourself back where you started, the problem…
- Porn-Induced Erectile Dysfunction: What The Science Actually Says | Ep. 432 · 18 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you've quit porn but your erections, libido, or sex life still haven't returned to normal, you may be…
- Porn Addiction Expert: The Dark Truth About Porn & Why Men Can't Escape It | Ep. 431 · 50 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife In this special episode of The Rebuilt Man, the roles are reversed. Coach Frank Rich sits down with entrepreneur…
- Porn, Dopamine & Anhedonia: Why Nothing Feels Good Anymore | Ep. 430 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Have you ever reached a point where nothing seems to feel good anymore? Your workouts feel flat. Your motivation…
- How To Actually Quit Porn After Years Of Failed Attempts | Ep. 429 · 21 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you've tried quitting porn 10, 20, or even 100 times, the answer probably isn't to try harder. Because if…
- The Hidden Addiction That Shows Up AFTER You Quit Porn | Ep. 428 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You quit porn… but now you're scrolling thirst traps on Instagram, fantasizing about women, or constantly…
- Hypnotherapist: Why Your Brain Automatically Reacts To Sexual Triggers w/ Nelson Whiting | Ep. 427 · 16 minListen to episode 345 of The Super Human Life podcast - https://thesuperhumanlife.libsyn.com/hypnotherapist-your-subconscious-is-controlling-your-life-and-you-dont-even-know-it-w…
- The 10 Relationships Porn Is Destroying (& How Quitting Changes Them) | Ep. 426 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Porn doesn't just impact your brain, your sex drive, or your ability to control an urge. It changes the way you…
- Why The Same Traits Making You Successful Are Keeping You Addicted To Porn | Ep. 425 · 22 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if the same traits that made you successful are also helping keep you addicted to P*rn? In this episode of…
- The 90-Day Porn Reboot Is A Lie… Here's What The Science Actually Says | Ep. 424 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You've probably heard about the 90-day reboot. Quit porn for 90 days, reset your brain, restore your dopamine…
- I Quit Porn… So Why Do I Feel Worse? The "Flatline" Explained | Ep. 423 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You quit porn expecting to feel better. More energy. More motivation. More confidence. A stronger sex drive…
- I've Watched Porn For 20 Years… Is My Brain Permanently Damaged | Ep. 422 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you've been watching p*rn since you were a teenager—or even younger—you may have wondered: Have I permanently…
- 6 Years Of Porn Addiction Recovery Coaching Advice In 12 Minutes | Ep. 421 · 13 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife After six years of porn addiction recovery coaching, working with more than 1,800 men, and having thousands of…
- The Porn PSYOP: How The Minds Of Millions Of Men Are Being Hijacked | Ep. 420 · 23 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife We've been told that P*rn is normal. That every guy watches it. That it's harmless entertainment. That…
- The 10 Rules To Quit Porn For Good | Ep. 419 · 22 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What if you could go 30, 90, or even 365 days without watching porn... and still not actually be free? There's a…
- The REAL Reason You Can't Quit Porn (7 Root Causes) | Ep. 418 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Everyone tells you that if you want to overcome porn addiction, you need to get to the root cause. But what does…
- How To Know If You're Addicted To Porn (Or Just Watching Too Much) | Ep. 417 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Is your p*rn use actually an addiction? Or is it simply a bad habit you should be able to stop with a little…
- 7 Withdrawal Symptoms Nobody Warns You About After Quitting Porn | Ep. 416 · 10 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What actually happens when you quit porn? For many men, the first few days or weeks aren't filled with instant…
- How I Finally Quit Porn After 20 Years (And Why It Changed Everything) | Ep. 415 · 19 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife For years, everything looked successful on the outside. The business was growing. The fitness was dialed in…
- How To Quit Porn For Good (The 5-Step System That Actually Works) | Ep. 414 · 11 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Most men believe quitting porn is the finish line. It's not. If you've spent months—or even years—trying to…
- If You Can't Quit Porn, Ask Yourself These 2 Questions | Ep. 413 · 10 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Most men ask the wrong question when trying to quit porn. They ask, "How do I stop watching?" But what if…
- Hypnotherapist: The Biggest Mistake Men Make After Quitting Porn w/ Nelson Whiting | Ep. 412 · 11 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife What happens after you quit porn? Most recovery programs focus on helping men stop watching pornography. But…
- Porn Addiction Is Destroying Your Marriage (Here's Why) | Ep. 411 · 8 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife You love your wife. You'd do anything for your family. But if you've been struggling with p*rn, you may have…
- Is Porn Causing Your Erectile Dysfunction (How To Reverse PIED Naturally) | Ep. 410 · 14 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Millions of men silently wonder the same thing... "Why can I get an erection while watching porn... but struggle…
- If You're Married And Still Watching Porn, You're Probably Making These 10 Mistakes | Ep. 409 · 11 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you're a married man who has been trying to quit porn for years but somehow keeps ending up back in the same…
- After Helping 1,800 Men Quit Porn For Good, Here's 15 Lessons I Learned About NoFap | Ep. 408 · 9 minGet Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Most men think quitting porn is about more…
- Why You Can't Quit Porn (The Science Nobody Talks About) | Ep. 407 · 13 minGet Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Join The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Why do some men spend years trying to quit…
- If You're Over 30 And Still Watching Porn... You Need To Hear This | Ep. 406 · 23 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you're a successful man over 30 who's still struggling with porn, this episode is for you. You've built the…
- Hypnotherapist: The #1 Belief Keeping Men Addicted To Porn w/ Nelson Whiting | Ep. 405 · 15 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife Listen to episode 341 of The Super Human Life…
- The Dark Truth About Porn Nobody Wants To Talk About | Ep. 404 · 16 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife For years, the conversation around pornography has focused on one question: "What is porn doing to me?" It…
- Why Porn Is Confusing An Entire Generation Of Young Men | Ep. 403 · 10 minGet Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Millions of young men are silently asking themselves the same terrifying question... "Why am I watching…
- The 10 Habits Of Men Who Never Beat Porn Addiction | Ep. 402 · 27 minGet Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree Most men think their porn addiction starts the moment they open their phone. They're wrong. In this…
- How To Tell Your Wife You're Addicted To Porn (Without Making Things Worse) | Ep. 401 · 17 minJoin The Rebuilt Man Brotherhood - www.skool.com/rebootyourlife If you're hiding a porn addiction from your wife, you've probably asked yourself this question: "What happens if…
- If I Was Satan, Here's Exactly How I'd Keep Men Addicted To Porn | Ep. 400 · 12 minGet Your Copy of Porn Free Man Here:👉 www.therebuiltman.com/pornfree What if pornography isn't just a bad habit? What if it's one of the most effective weapons being used to…
