The Trauma Safe Lab
von TopHealth Media
From Subjective to Data-Driven Emotion: Revolutionizing Trauma…
Über diesen Podcast
After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer Nanda realized the answers she needed weren’t out there - they had to be forged. The Trauma Safe Lab was born from that search. Each episode is part of a personal journey: probing the questions that never get asked, learning from lived experience, and lighting a path for others seeking healing.
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- From Subjective to Data-Driven Emotion: Revolutionizing Trauma Prevention with Wearable Biofeedback · 52 Min. · Staffel 1 Folge 12Welcome to The Trauma Safe Lab. Today's conversation focused on the revolutionary potential of biometric technology to transform trauma recovery and human connection. In this…
- Invisible Armor and Emotional Survival: How Trauma Expresses Itself in Mood and Behavior · 59 Min. · Staffel 1 Folge 11Welcome back to The Trauma Safe Lab, where we explore how trauma shapes our bodies, minds, and everyday connections. In this episode, host Jennifer Nanda welcomes emergency…
- Breaking the Silence: Trauma-Informed Pelvic Floor Therapy for Holistic Healing · 51 Min. · Staffel 1 Folge 10Welcome to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with physical therapist Dr. Neeraja Suryawanshi for a powerful conversation about breaking the…
- What Happens When Life Changes in an Instant · 50 Min. · Staffel 1 Folge 9Welcome back to The Trauma Safe Lab. In today's episode, we sit down with Seantae Jackson, executive director and co-founder of the Sandal Blue Foundation. After surviving a…
- The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6) · 2 Min. · Staffel 1 Folge 8The Trauma Safe Lab - Chapter 1 Promo (Episode 1 to 6). After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the…
- Making the Invisible Visible: Tracking Stress and Dysregulation With Philia Labs' Wearable Data · 1 Std. 6 Min. · Staffel 1 Folge 7Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dilpreet, co-founder of Philia Labs, for a fascinating conversation about making the…
- Connecting Generational Trauma to Physical Health: Insights from Dr. Nicole Francis Ford · 38 Min. · Staffel 1 Folge 3Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda sits down with Dr. Nicole Francis Ford, a scientist, herbalist, and specialist in the mind-body-spirit…
- Redefining Trauma: Safety, Connection, and the Healing Journey with Dr. Johanna Lynch · 1 Std. 2 Min. · Staffel 1 Folge 5Welcome back to The Trauma Safe Lab! In this deeply personal and thought-provoking episode, host Jennifer Nanda sits down with Dr. Johanna Lynch - accomplished family physician…
- Rewiring Trauma From the Inside Out: Somatic Nursing and Neuroplasticity With Emily Knife · 1 Std. 26 Min. · Staffel 1 Folge 6Welcome to another episode of The Trauma Safe Lab! This week, host Jennifer Nanda sits down with Emily Knife, a registered nurse, founder of Somatic Nursing, and the creator of…
- Breathe Better to Heal: Dr. Ronda Holman’s Journey from Mouth Breather to Airway Advocate · 52 Min. · Staffel 1 Folge 4Welcome back to The Trauma Safe Lab! In this episode, host Jennifer Nanda welcomes Dr. Ronda Holman, Air Force veteran, dental professional, and author of Breathe Better…
- Trauma is Trauma: Breaking Down Misconceptions, Building Community, and Fostering Healing · 48 Min. · Staffel 1 Folge 2Welcome to the very first episode of The Trauma Safe Lab, where hosts Vivek and Jennifer Nanda set out to demystify trauma recovery through science, data, and real-world stories…
- The Trauma Safe Lab - Show Teaser · 1 Min. · Staffel 1 Folge 1After years as a trauma survivor, an Army veteran, and a nurse navigating her own disability, Jennifer realized the answers she needed weren’t out there - they had to be forged…







