The Widow Podcast
autor: Karen Sutton
Nejnovější epizoda
Grief Is So Much More Than Sadness
Grief Is So Much More Than Sadness
O tomto podcastu
The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you.
Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast.
Epizody
Nejnovějších 20 z 163 epizod
- Grief Is So Much More Than Sadness · 40 minIn this episode of The Widow Podcast, I'm joined by Rachel Hart-Phillips, who created the Afterglow Space, which offers holistic grief support, and founded Love Loss Disco Balls…
- Why Have My Friends Disappeared? When Grief Changes Everyone Around You · 39 minIn this solo episode of The Widow Podcast, I explore what it really means when our relationships change after the loss of a life partner. I recorded this in the middle of…
- They Never Found Him: Rosie Moss on Grief Without a Body · 1 h 18 minIn this episode of The Widow Podcast, I'm joined by Rosie Moss, host of the Widowed AF podcast and author of Widowed AF: A Guidebook for Grieving Your Partner. Rosie's husband…
- Seven Things Widowhood Has Taught Me About Life · 50 minIt's just me again, following on from my last episode where I shared what I've learnt about grief. There was so much that I tried to cram it all into that one episode, and…
- Ten Years a Widow: What Grief Has Taught Me · 52 minI'm so excited to be back. It has been nearly a year since I recorded an episode of The Widow Podcast and I've really missed it. This one goes out in the week of Simon's tenth…
- Hope After Loss: Lessons from a Season of Healing · 37 min · Řada 4In this final episode of season four, I take some time to reflect on the journey we’ve been on together and what this season has taught me about healing after loss. Over the…
- Life Beyond Loss: Discovering Yourself Again · 1 h 45 min · Řada 4In this episode of The Widow Podcast, I'm joined by Debbie Dawson, mentor, retreat supporter and treasured community member, to talk about life beyond loss and what it truly…
- Investing In Yourself After Loss · 1 h 19 min · Řada 4In this episode of The Widow Podcast, I talk with Orla Blackburn, holistic widow guide, yoga teacher and mother, about what it really means to invest in yourself after loss…
- Finding Hope in the Aftermath of Suicide Loss · 1 h 10 min · Řada 4In this episode of The Widow Podcast, I speak to Sam Southern, suicide prevention and bereavement manager at Solace at Empowerment Charity in Blackpool. Sam shares her personal…
- Meghan Riordan Jarvis: What No One Teaches Us About Loss · 49 min · Řada 4In this episode of The Widow Podcast, I’m joined by Meghan Riordan Jarvis, trauma trained psychotherapist, grief and loss specialist, TEDx speaker, and host of Grief is My Side…
- Navigating Loss in Your 60s and 70s · 53 min · Řada 4In this episode of The Widow Podcast, I’m joined by the inspiring Joan, who shares her journey of sudden loss, resilience, and finding new ways to live with purpose. Joan lost…
- Reinvention in Widowhood: Writing Your Own Story After Loss · 1 h 11 min · Řada 4In this episode of The Widow Podcast, I’m joined by the wonderful Kerry Baggott as she shares her powerful story of love, loss, and finding herself again. Kerry met her husband…
- Maya Dionne: The Bounce Back Widow on Grief, Hope, and Hot Pink Shoes · 1 h 11 min · Řada 4In this episode of The Widow Podcast, I talk with author, coach, and six-time bestselling writer Maya Dionne, also known as The Bounce Back Widow. Maya shares the heartbreaking…
- Showing Up For Yourself in Grief · 51 min · Řada 4In this episode of The Widow Podcast, I explore what it really means to show up for yourself in grief. Grief can turn our world upside down, leaving us feeling lost…
- Mary-Frances O’Connor: Grief Is Not Something to Be Overcome · 59 min · Řada 4In this week’s episode, I’m joined by Mary-Frances O’Connor, neuroscientist, psychologist, and author of The Grieving Brain and The Grieving Body. Mary-Frances has spent her…
- Walking Through Grief: How Laurence Learned to Live Again · 1 h 6 min · Řada 4In this episode of The Widow Podcast, I talk with author and campaigner Laurence Carter about his powerful journey through grief after losing his wife, Melitta, to stage 4…
- Music to Die For: Love, Loss, and Lasagne · 60 min · Řada 4In this week's episode, I'm joined by Phillipa and Hazel, the brilliant duo behind Music to Die For, a beautiful project exploring how music connects us to those we've lost…
- Love After Loss: Becky and Matt’s Story · 1 h 3 min · Řada 4In this week's episode, I'm joined by Becky and Matt, a couple brave enough to share their story of finding love after loss. Becky became a widow when her husband Steve died…
- Living Fully Again: One Widow’s Journey of Healing and Growth · 1 h 4 min · Řada 4What does living fully again really look like after loss? This week, I’m joined by someone really special. Lynne Atkin MBE is part of our community, and from the start, I was…
- Life After Loss: How Three Widows Rebuilt with Strength, Love, and Hope · 56 min · Řada 4In this special episode of The Widow Podcast, I’m sharing something really close to my heart. Earlier this year, I invited three amazing women, Nikki, Becky and Wendy, into the…
