The Wise Mind Happy Hour
de Kelly Kilgallon & Jon Butz
ArteE · Explicit
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PERSON IN A HOLE
PERSON IN A HOLE
Despre acest podcast
Two therapists musing about the idea of an inner wise mind and how to connect with this psychic space in different contexts.
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Cele mai noi 20 din 96 episoade
- PERSON IN A HOLE · 56 minSend us Fan Mail Trying harder is not always the answer, especially when “trying” is really just digging. Welcome to one of our favorite Acceptance and Commitment Therapy (ACT)…
- SELF-RESPECT · 51 minSend us Fan Mail If your default setting is “sorry to bother you,” this one is for you. We’re back from our break with plenty of life updates and laughs, but the core of the…
- BOREDOM - how wise is it? · 1 h 5 minSend us Fan Mail We'll be back next week with a FULLY ORIGINAL EPISODE! In the meantime, we hope to offset your boredom with a well-timed rerun of our classic episode about…
- our spookiest episode ever: VALUES · 1 h 37 minSend us Fan Mail In honor of Halloween (and the fact that our schedules have been ESPECIALLY SPOOKY lately) we are airing a re-run of this WISE MIND classic. Values...what even…
- interpersonal effectiveness: GIVE · 1 h 1 minSend us Fan Mail Welcome to Part 2 of our DBT "interpersonal effectiveness" series." Today we focus on the GIVE skill for healthier communication and relationship repair: be…
- EMDR: how wise is it and WHAT IS IT? · 39 minSend us Fan Mail WHAT IS EMDR? Eye Movement Desensitization and Reprocessing. But...WHAT??? Don't worry, it'll all make more sense soon. EMDR-trained clinician Kelly Kilgallon…
- interpersonal effectiveness: DEAR MAN · 51 minSend us Fan Mail No, DEAR MAN is not a feminist manifesto. It's a DBT tour de force. Designed for interpersonal effectiveness and developed by psychologist Marsha M. Linehan, its…
- ANALYZING VLADIMIR · 26 minSend us Fan Mail A tenured professor, an open marriage with rules that suddenly don’t work, and a campus Title IX scandal that makes everyone pick a side. We just watched…
- Cognitive Distortions · 1 h 3 minSend us Fan Mail Your mind can be brilliant and still be wrong, especially when you’re hungry, tired, anxious, or feeling rejected. Let's "get serious" about the thought patterns…
- LOVE LANGUAGES · 48 minSend us Fan Mail Love doesn’t fail loudly most of the time. It fails quietly, in the space between what we meant and what our partner actually felt. Where do you land on love…
- FEAR OF THERAPY · 1 h 0 minSend us Fan Mail Therapy is scary. If you're a therapist, if you're a client...SCARY. (Sorry we're releasing before Halloween.) We discuss some of the most common fears and delve…
- When is it Wise to PUSH Yourself? · 54 minSend us Fan Mail So, in the name of PUSHING OURSELVES, we are pushing ourselves to run a re-run of an old episode and let go of our PERFECT PODCASTING STREAK ⚡️ is this wise? YOU…
- THE PLIGHT OF THE ELDEST DAUGHTER · 53 minSend us Fan Mail Are you an ELDEST DAUGHTER? Have you ever felt like the world rests on your shoulders? Do you ever envy your middle and younger siblings (or...gasp...your…
- The DBT Consultation Agreement - Pt. 02 · 1 h 3 minSend us Fan Mail Jon rejoins us for our robust analysis of the last 3 tenets of the DBT Consultation Agreement: 1) observing limits, 2) the non-judgmental stance and 3) the…
- ALICE & STEVE GO TO THERAPY · 47 minSend us Fan Mail Y'all seen 2026 Hulu smash hit TV show "Alive and Steve" starring Jemaine Clement from "Flight of the Conchords?" Want HELLA SPOILERS? Conflicted about aging?…
- how wise is TALKING ABOUT YOUR FERTILITY JOURNEY? · 48 minSend us Fan Mail Jon is literally on vacation (he is sorely missed) so we decided to take this opportunity to talk about our fertility journey. How wise is THAT? - music by…
- The DBT Consultation Agreement - Pt. 01 · 1 h 1 minSend us Fan Mail The Dialectical Behavior Therapy (DBT) consultation team agreements are the backbone of effective DBT consultation groups. Today we delve into 3 of these key…
- the wisdom of SELF COMPASSION + ironing clothes · 1 h 30 minSend us Fan Mail For those of you who roll your eyes at the term "self compassion"...this ep is worth a listen. (Or at least a read through the transcript.) Many of us are so…
- Why Would You Pay to Talk to a Man? · 1 h 8 minSend us Fan Mail Today we explore a counterintuitive trend among women: intentionally seeking out straight, male therapists for their mental health care. Inspired by The Cut…
- Therapeutic Presence · 1 h 2 minSend us Fan Mail Kelly Kilgallon (LCSW) and Jon Butz (LCPC) dive deep into “Therapeutic Presence: Therapists’ experience of presence in the psychotherapy encounter,” an article…
