The Yoga Rheum
by smoonaz
Latest episode
Ep 33: Dr. Rachel Zoffness: The Science of Pain
Ep 33: Dr. Rachel Zoffness: The Science of Pain
About this podcast
Welcome to the Yoga Rheum with host, Dr. Steffany Moonaz.
Dr. Steffany Moonaz is a Yoga Therapist and researcher studying and applying the tools of yoga to help transform the lives with those living with chronic conditions.
In this podcast, we will explore the application of yoga to the daily life, research, real stories.
You'll hear from yoga experts, people living with arthritis, and scientists who work in this space.
Episodes
The newest 20 of 34 episodes
- Ep 33: Dr. Rachel Zoffness: The Science of Pain · 58 min · Season 3 Episode 33Dr. Rachel Zoffness is a pain scientist and thought-leader revolutionizing the way we understand and treat pain. She's an assistant clinical professor at UCSF, lectures at…
- Ep 32: Emily Johnson: From Diagnosis to Empowerment: on Arthritis, Food, and Yoga · 1 h 3 min · Season 3 Episode 1In the season premiere of The Yoga Rheum, host Steffany Moonaz is joined by Emily Johnson, widely known as The Arthritis Foodie, for an honest and empowering conversation about…
- Episode 31:Ellyn Ito and Eddie Haaz - Vagal Nerve Stimulation and Pain · 1 h 10 min · Season 2 Episode 31Ellyn Ito is the Co-Founder and Chief Executive Officer of Innerstill, a women-led neurotechnology company reimagining healing at the root with non-invasive, drug-free…
- Episode 30: Leila Stuart – Somatics, Surrender, and the Wisdom of Living with Chronic Illness · 55 min · Season 2 Episode 30Dr. Steffany Moonaz welcomes Leila Stuart—clinical massage therapist, yoga teacher, and somatic educator—who shares her deeply personal journey of navigating psoriatic arthritis…
- Ep 29: Rachel Krentzman: Yoga Therapy, Scoliosis, and the Healing Journey · 1 h 9 minIn this inspiring episode of The Yoga Rheum, Dr. Steffany Moonaz sits down with Rachel Krentzman—physical therapist, certified yoga therapist, Hakomi psychotherapist, and…
- Ep 28: Cheri Dostal Ryba: Chronic Pain & Pelvic Health The Yoga Therapy Connection · 60 min · Season 2 Episode 28To learn more from Cheri and Dr. Steffany Moonaz, be sure to join the upcoming Pelvic Yoga Book Summit! This free 2-day virtual event will feature 13 inspiring presentations on…
- Ep 27: Meredith Hirsh: Navigating the Healthcare World as a Patient or Patient Advocate · 57 min · Season 2 Episode 27About Meredith Hirsh Meredith Hirsh, MBA, FACMPE As Co-Founder and Vice President of The Hirsh Center, Meredith is the catalyst behind the practice's growth from one…
- Ep 26: Joshua Pearce: 3D Printing Adaptive Aids · 58 minJoshua Pearce is the Thompson Chair of Innovation at Western University in Canada. He runs the Free Appropriate Sustainability Technology research group that finds collaborative…
- Ep 25: Priyanka Varma: Exploring Yoga Therapy for Complex Cases · 1 h 14 min · Season 2 Episode 25Priaynak Varma is a certified Yoga Therapist (recognized by the International Association of Yoga Therapists), RYT-500 (registered with Yoga Alliance), Pilates instructor, Energy…
- Ep 24: Eddie Haaz- Creating A Wellness Culture in the Workplace · 1 h 5 min · Season 2 Episode 24For 15 years Eddie was President/COO of Corporate Health Solutions, Inc., a consulting firm that specialized in guiding organizations in pursuit of a “Culture of Wellness”. CHS…
- Ep 23. Dr. Brit Alder, Elizabeth Clark, & Erica Cerquetti : What is POTS and the Autonomic Nervous System · 59 min · Season 2 Episode 23In this episode of The Yoga Rheum Podcast, Dr. Steffany Moonaz is joined by three exceptional guests from the Johns Hopkins POTS Clinic: • Dr. Brit Adler: A renowned…
- Ep 22. Dr. Nikki Tugnet, MD, FRACP - Where Yoga and Rheumatology Meet · 1 h 0 min · Season 1 Episode 22Dr Nikki Tugnet MD, FRACP is a Rheumatologist in clinical practice in Auckland, New Zealand, an RYT®500 yoga teacher and a Yoga Medicine® Therapeutic Specialist. She specializes…
- Ep 21. Julia McNally - Yoga, Wellness, and Serving the Community with the RA Yogi · 55 min · Season 1 Episode 21Julia McNally is an experienced yoga teacher living with Rheumatoid Arthritis living in Montreal. Before pursuing yoga, Julia spent over 10 years working as a personal trainer…
- Ep 20. Posey Daves - How Yin Yoga, Hyper-Mobility, and Arthritis Can Work Together · 1 h 13 min · Season 1 Episode 20About Posey: Posey Daves M.S. in Mental Health Counseling, E-RYT 500; YACEP, Usui Reiki Practitioner ,Certified, Restorative Yoga Teacher,Certified Yin Yoga Teacher Posey's…
- Ep 19. Jivana Heyman - What is Accessible Yoga · 57 min · Season 1 Episode 19Jivana Heyman (he/him), C-IAYT, E-RYT500, is the author of Accessible Yoga: Poses & Practices for Every Body (Shambhala, 2019), Yoga Revolution: Building a Practice of Courage &…
- Ep. 4: Erin Bryon - Connecting the Physical and Mental Body · 1 h 0 min · Season 1 Episode 4Erin Byron, MA, RP, C-IAYT is a Registered Psychotherapist and co-founder of internationally-accredited Comprehensive Yoga Therapist Training. Erin has co/authored several books…
- Ep 18. Nicholas R Turkas- How The Arthritis Foundation Serves The Greater Community · 55 min · Season 1 Episode 18With over 20 years of experience in the non-profit sector, Nick Turkas is a seasoned professional renowned for his expertise in patient education, program management, and…
- Ep 17. Cheryl Crow: Occupational Therapist and Founder of Arthritis Life · 1 h 10 min · Season 1 Episode 17After living with rheumatoid arthritis for over a decade and training as an occupational therapist, Cheryl Crow founded Arthritis Life with the mission of educating, empowering…
- Ep 16. Shelly Prosko: Physical Therapy, Yoga Therapy, and Pelvic Floor Health · 1 h 18 min · Season 1 Episode 16Shelly Prosko PT, C-IAYT, PCAYT ---Shelly is a physiotherapist, yoga therapist, educator, author and pioneer of PhysioYoga who has been integrating yoga into physiotherapy since…
- Ep 15. Ann Swanson: Whole Body Approach To Wellness · 56 min · Season 1 Episode 10Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, a Yoga for Arthritis Teacher Trainer and mentor, yoga therapist, licensed massage therapist…
