This Upbeat Life

Have you ever wondered what wellness really means?
Or been tempted by one of those weird TikTok health trends — and thought, should I actually try that?
And what about happiness? What is it really… and how do we find it?
Well, I’m Simon JJ Green, and on This Upbeat Life, I’m on a mission to find out.
Every 2 weeks, I take a slightly cheeky look at the world of health and wellness — from the latest trends, and so-called “miracle cures” to what’s really in the news.
But more importantly, I’ll be chatting with ordinary, everyday people to discover what truly makes them happy. Because sometimes, the best advice doesn’t come from a guru — it comes from the person standing next to you in the checkout queue.
So, join me for honest conversations, surprising insights, and the occasional laugh, as we explore what it really means to live… an upbeat life.
Because, honestly — happiness might just be the best medicine!

If you like the show please share with your friends and if you have a story you would like to share or a health and wellness hack that works for you – or doesn’t!
Record a message on my Speakpipe link here or email me a voicelink to [email protected]. I will be reading out the best ones on the upcoming shows.

Instagram: https://www.instagram.com/thisupbeatlife/
Youtube: https://www.youtube.com/@ThisUpbeatLife

Please remember that the information and opinions shared on this podcast are for general knowledge and informational purposes only and do not constitute medical advice.
Intro music: Wallpaper Paste by Shane Ivers - https://www.silvermansound.com
Outro music: Funky House by Nver Avetyan from Pixabay