Thought Echoes Podcast
by bethbonness
Latest episode
What Happens When the Mind Lets Go? | Will Dowd
What Happens When the Mind Lets Go? | Will Dowd
About this podcast
Thought Echoes is a podcast exploring how our thoughts shape meaning, identity, relationships, creativity, and resilience.
Hosted by poet and writer Beth Bonness, the show features conversations with authors, researchers, scientists, and thinkers, alongside reflective episodes drawn from lived experience.
From consciousness and memory to compassion, neuroplasticity, and transformation, each episode examines the patterns our thoughts leave behind — and how they ripple through our lives.
We are all curators of our own thoughts and experiences.
Episodes
The newest 20 of 44 episodes
- What Happens When the Mind Lets Go? | Will Dowd · 1 h 7 min · Episode 45Writer Will Dowd explores the strange territory between waking and sleeping, where the mind makes unexpected connections and the internal editor begins to relax.
- Are You Living or Only Performing? | Judd Shaw · 27 min · Episode 44Author Judd Shaw explores the gap between outward achievement and inner connection, and listening to the stories our minds and bodies carry.
- Staying Human in the Age of AI | Fredric Marshall · 39 min · Episode 43Future Strategist Fredric Marshall explores what it means to live thoughtfully during a time of accelerating change in the age of AI.
- The Healing Power of Poetry | Robin Gabbert · 31 min · Episode 42In this episode, poet Robin Gabbert explores how writing becomes a way to process the moments we don’t always choose—but can’t ignore. From surviving personal trauma to…
- Become a Brain Super-Ager | Majid Fotuhi · 1 min · Episode 41In this episode of Thought Echoes, I’m joined by neurologist Dr. Majid Fotuhi, author of The Invincible Brain. Together we explore how neuroplasticity, daily habits, and purpose…
- What Are the Stories That Shape Us? | Anna Citrino · 27 min · Episode 40In this episode of the Thought Echoes Podcast, Beth Bonness speaks with poet Anna Citrino about the unseen narratives shaping our lives—and how looking back at land, place, and…
- Break the Hold Stress Has on You by Bringing More Joy into Your Life | Amy Leneker · 28 min · Episode 39In this episode of Thought Echoes, Beth Bonness speaks with author and joy specialist Amy Leneker about burnout, resilience, and the surprising role joy plays in reducing stress.
- What Does It Mean to be Grateful? | Hiroko Yoda · 37 min · Episode 38How do we stay open to creativity and healing when life feels uncertain? In this conversation, Hiro Yoda explores the role of presence, imagination, and deep listening in…
- What Does It Mean to Respect Yourself & Others? | Marcy Syms · 35 min · Episode 37In this episode of Thought Echoes, I speak with author and leader Marcy Syms about what respect really means — beyond politeness, titles, or authority.
- What if We Presuppose Good Intentions? | Josh Davis & Greg Prosmushkin · 33 min · Episode 36Host Beth Bonness interviews Josh Davis & Greg Prosmushkin
- Finding Strength in Our Imperfections | Céline Santini · 31 min · Episode 35What if the cracks in our lives were not flaws to hide but stories to honor? In this conversation, Celine Santini explores the Japanese philosophy of kintsugi—repairing broken…
- What Are You Paying Attention To? | Maggie Jackson · 34 min · Episode 34In this episode of the Thought Echoes Podcast, Beth Bonness speaks with Maggie Jackson about how our attention is being hijacked and what we can do to reclaim what we focus on.
- How to Let Go of Attachments & Aspire to New Ideals? | Bob Rosen · 31 min · Episode 33In this episode of Thought Echoes, Beth Bonness speaks with psychologist, bestselling author, and thought leader Bob Rosen about the psychological weight of attachments — to…
- Redefining Success, 1 Tiny Experiment at a Time | Anne-Laure Le Cunff · 30 min · Episode 32What if success wasn’t a rigid destination but a series of small experiments? Neuroscientist and writer Anne-Laure Le Cunff shares how curiosity-driven “tiny experiments” can…
- Using Intuition as Your Inner Compass | Hrund Gunnsteinsdóttir · 50 min · Episode 31In this episode of the Thought Echoes Podcast, Beth Bonness speaks with Hrund Gunnsteinsdóttir about how to tune into our intuition, see the big picture, and navigate uncertainty.
- Poetry Invites Us to Unexpected Places | Katie Prince · 25 min · Episode 30In this episode of Thought Echoes, Beth Bonness speaks with author Katie Prince about intuition, uncertainty, and what it means to listen for direction when the path forward…
- Honoring Feminine Intelligence | Elina Teboul · 50 min · Episode 29What if intelligence included intuition, emotional awareness, and relational wisdom? In this conversation, leadership advisor Elina Teboul explores the concept of feminine…
- Driving Culture Change | Dr. Nilanjana Dasgupta · 42 min · Episode 28In this episode of the Thought Echoes Podcast, Beth Bonness speaks with poet Dr. Nilanjana Dasgupta about the unseen influences that shape our lives—and how we can broaden our…
- The Science of Goal Setting | Caroline Adams Miller · 33 min · Episode 27In this episode of Thought Echoes, Beth Bonness speaks with Carol Adams Miller about big goals, intention, and how understanding the “why” behind our ambitions shapes whether…
- The Power of Wonder Enriches Lives | Monica Parker · 34 min · Episode 26Listen as Monica Parker shares the importance of knowing what brings us wonder and allows us to embrace the richness of being alive.
