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Thriving With ADHD

Thriving With ADHD

by Animo Sano Psychiatry

Latest episode
ADHD and Emotional Intelligence

About this podcast

Practical, every day tactics to live better whether you have ADHD or not. People with ADHD and other behavioral health conditions often face stigma, prejudices, and discrimination. Join Animo Sano Psychiatry team, specialists in adult ADHD, as we discuss it with our team members and other healthcare professionals. This is an opportunity to learn about ADHD and other behavioral health conditions, how they present, how they impact individuals and their families, and strategies to manage them. If you are an adult with ADHD, or you have a loved one who is living with ADHD, this podcast is for you.

This podcast is brought to you by Animo Sano Psychiatry. We provide accessible, high-quality mental health care. If you’re looking for support or have questions about our services, you can find us online or reach out to us directly at animosanopsychiatry.com. We’re here to help.

Episodes

The newest 20 of 46 episodes

  • ADHD and Emotional Intelligence · 24 min · Season 5 Episode 3Send us Fan Mail In this episode of Thriving with ADHD, we're joined by Stefanie Solomon, PA-C, CAQ-PSY, to explore the connection between ADHD and emotional intelligence. We…
  • ADHD & Money Management · 41 min · Season 5 Episode 2Send us Fan Mail ADHD can affect our relationship with money in ways we don't always recognise, from impulsive spending and time blindness to financial stress and the…
  • ADHD & Motherhood · 28 min · Season 5 Episode 1Send us Fan Mail Motherhood comes with an enormous mental load but what happens when ADHD is part of the picture? In this episode of Thriving with ADHD, Nada talks with Maddison…
  • Why Do I Keep Starting Over? ADHD & Reset Cycle · 27 min · Season 4 Episode 13Send us Fan Mail Why do I keep starting over? If you've ever felt like you're constantly rebuilding routines, restarting healthy habits, or struggling to stay consistent, you're…
  • ADHD, Imposter Syndrome & Hidden Cognitive Strain · 59 min · Season 4 Episode 12Send us Fan Mail What happens when success on the outside hides a very different reality on the inside? In this powerful episode of Thriving with ADHD, host Nada Pupovac speaks…
  • ADHD & Anxiety · 18 min · Season 4 Episode 11Send us Fan Mail Many adults struggle to understand whether their symptoms point to ADHD, anxiety, or a combination of both. Difficulty focusing, racing thoughts, restlessness…
  • Is it ADHD or just life? · 27 min · Season 4 Episode 10Send us Fan Mail In today’s fast-paced world, it’s easy to feel overwhelmed, distracted, or burned out. But how do you know when it might be ADHD rather than just everyday life?…
  • ADHD in High Achievers · 49 min · Season 4 Episode 9Send us Fan Mail When most people think about ADHD, they imagine missed deadlines, disorganization, or academic struggles. But many adults with ADHD are highly accomplished…
  • ADHD - Back to basics with Whitney Kost, PA-C · 32 min · Season 4 Episode 8Send us Fan Mail In this February episode of Thriving With ADHD, we’re going back to basics - unpacking what ADHD really is, how it’s diagnosed, what’s happening in the ADHD…
  • ADHD in Kids: Medication, Therapy or Both. What’s the right treatment? · 32 min · Season 4 Episode 7Send us Fan Mail Medication, Therapy, or Both? Understanding ADHD Treatment Options for Kids Breaking down misconceptions and supporting confident, informed decisions When a…
  • Managing Holiday Stress with ADHD · 39 min · Season 4 Episode 6Send us Fan Mail Host: Nada Pupovac | Guest: Dr. Ronald Lee, MD (Luminous Vitality Behavioral Health) The holidays can feel like a perfect storm for adults with ADHD. Routines…
  • ADHD & Creativity: Embracing the Flow with Brock Carter · 20 min · Season 4 Episode 3Send us Fan Mail In this inspiring episode of Thriving with ADHD, host Nada Pupovac sits down with Brock Carter, Physician Assistant at Animo Sano Psychiatry and office lead for…
  • From Missed to Seen: Changing the Story for Girls With ADHD · 27 min · Season 4 Episode 2Send us Fan Mail Welcome to Thriving with ADHD, dear ADHD community! 🌟 In this powerful episode, we shine a light on a topic that doesn’t get nearly enough attention — girls with…
  • The Rise in ADHD Diagnoses & Access to Care: A Conversation with Dr. Mina Boazak · 59 min · Season 4 Episode 1Send us Fan Mail In this episode of Thriving with ADHD, host Nada Pupovac sits down with Dr. Mina Boazak, founder and medical director of Animo Sano Psychiatry, to unpack some of…
  • Storytelling for Connection, Clarity, and Coping with ADHD – with Grant Crowell · 38 minSend us Fan Mail In this special storytelling edition of Thriving with ADHD, host Nada Pupovac welcomes back voiceover artist and ADHD advocate Grant Crowell for a refreshing…
  • ADHD & Friendships · 30 minSend us Fan Mail Welcome to Thriving with ADHD, the podcast where we share practical, everyday tips to help adults with ADHD live well—brought to you by Animo Sano Psychiatry…
  • ADHD & Mindfulness - For Calm, focus & Clarity · 25 minSend us Fan Mail In this episode of Thriving With ADHD, host Nada Pupovac sits down with Jaclyn Sappah, trauma and yoga therapist and founder of Wildflower Therapy Group, to dive…
  • Real-Life ADHD Organization Strategies · 21 min · Season 3 Episode 9Send us Fan Mail Welcome to "Thriving with ADHD," the podcast dedicated to offering practical tips for adults with ADHD. Hosted by Nada Pupovac and brought to you by Animo Sano…
  • ADHD & Trauma · 16 min · Season 3 Episode 8Send us Fan Mail Welcome to Thriving with ADHD, presented by Animo Sano Psychiatry, where we explore valuable strategies for living well with ADHD. In this episode, host Nada…
  • ADHD & Emotional Intelligence: How it affects self-awareness and empathy · 23 min · Season 3 Episode 7Send us Fan Mail Join us in this enlightening episode of "Thriving with ADHD," where host Nada Pupovac explores the fascinating intersection of ADHD and emotional intelligence…

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