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Through Rough Waters

Through Rough Waters

by WCSG

Latest episode
Episode 43 - Kids & Technology with Chris McKenna

About this podcast

In this podcast, join Zach Allen & Kevin DeKam, from West Michigan Wellness Group, as they journey through the world of mental health. will explore the world of mental health with a Biblical perspective. Topics include the therapy process as a whole and in-depth discussion of specific topics such as depression, anxiety, and addiction. Each episode will include insight from licensed professional counselors, scripture, and Q&A.

Episodes

The newest 20 of 43 episodes

  • Episode 43 - Kids & Technology with Chris McKenna · 49 minIn this episode, Zach & Kevin are joined by Chris McKenna, founder and CEO of Protect Young Eyes and author of the new book, “5 Habits of the Tech-Ready Family.” We talk about…
  • Episode 42 - What is Christian Counseling? · 45 minIn this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group as we continue our “Back to Basics” mini-series by talking about Christian…
  • Episode 41 - What Is Counseling? · 43 minIn this episode, Zach & Kevin are joined by Nicole Fryling from West Michigan Wellness Group. Together, we’re kicking off our Spring mini-series called “Back to Basics.” We start…
  • Episode 40 - Sacred Desire · 50 minIn this episode, Zach & Kevin are joined by Bridgett Blood to talk about how Christian singles & Christians who are dating can engage their God-given and God-wired sexuality in a…
  • Episode 39 - Loving Through Disappointment · 44 minIn this episode, Zach & Kevin are joined by Nicole Fryling to talk about loving through disappointment. We talk about some of the reasons disappointing relationships exist, how…
  • Episode 38 - Intentional, Selfless, and Intelligent Love · 49 minIn this episode, Zach & Kevin are joined by marriage therapist Jim Brazel to talk about how to be emotionally intelligent, spiritually intelligent, and romantically intelligent…
  • Episode 37 - From Loneliness to Being Known · 43 minIn this episode, Zach & Kevin are joined by Nicole Fryling as we continue our series on relationships by talking about how we can move from loneliness to being known. We discuss…
  • Episode 36 - Healthy Relationships · 49 minIn this episode, Zach & Kevin kick off our fall series all about relationships. We talk about how God designed us for relationship & community, look at what healthy, Biblical…
  • Episode 35 - Being Kind to Yourself · 50 minIn this episode, Zach & Kevin are joined by Nate Wagner, Director of Health & Counseling Services at Cornerstone University. Nate helps us through our conversation about how…
  • Episode 34 - Nutrition & Mental Health · 42 minIn this episode, Zach & Kevin are joined by dietician, chef, and nutrition counselor Kristi Veltkamp. We talk about how important it is to have a healthy perspective about the…
  • Episode 33 - Parenting Q&A · 20 minIn this episode, Zach, Kevin, and some of our guests from our parenting series answer your questions - including, “How do I help my child understand that therapy will help them?”…
  • Episode 32 - Talking to Your Kids About Sex · 45 minIn this episode, Zach & Kevin are joined by Laurie Krieg from the Hole In My Heart Podcast and The Center for Faith, Sexuality, and Gender to talk about how to talk to your kids…
  • Episode 31 - Parenting Through Grief and Loss · 51 minIn this episode, Zach & Kevin are joined by therapist Kristi Kinzler to talk about parenting through grief and loss. Kristi shares her personal story of her husband’s sudden…
  • Episode 30 - Co-parenting · 53 minIn this episode, Zach & Kevin are joined by therapist Marge Lucas to discuss co-parenting. We talk about how parents can navigate raising their kids when they don’t have them all…
  • Episode 29 - What Do You Mean There's No Instruction Manual? · 54 minIn this episode, Zach & Kevin are joined by therapist Kathy Monroe to continue our series on parenting by talking about equipping parents with some skills to help model and…
  • Episode 28 - Parenting Emerging Adults · 46 minIn this episode, Zach & Kevin are joined by Nicole Fryling to talk about parenting emerging adults. We discuss the transition into adulthood, why turning 18 doesn’t automatically…
  • Episode 27 - Building Confidence & Resilience · 47 minIn this episode, Zach & Kevin are joined by therapist Linda Saum as we continue our parenting series by talking about building confidence & resilience in our kids. We talk about…
  • Episode 26 - Parenting Through Trauma · 47 minIn this episode, Zach & Kevin are joined by therapist Brooke Holmes as we kick off a new season and a new series on parenting. We talk about why we’re focusing on parenting…
  • Episode 25 - Anyone Else Feeling Stressed Out? · 45 minIn this episode, Zach & Kevin wrap up Season 2 of Through Rough Waters by talking about stress. We talk about how stress isn’t automatically a bad thing, what stress actually is…
  • Episode 24 - Our Relationship With Food · 52 minIn this episode, Zach & Kevin are joined again by Julianne Lettinga, LPC, to continue the conversation around body image by talking about eating. We talk about undereating and…

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