TMI Talk with Dr. Mary
von Dr. Mary Grimberg
Gesundheit & FitnessE · Explizit
Neueste Folge
Ep 65: Beyond Flexible Joints: Hypermobility, POTS, the Nervous…
Ep 65: Beyond Flexible Joints: Hypermobility, POTS, the Nervous…
Über diesen Podcast
Welcome to TMI talk with Dr. Mary where we dive into non-traditional forms of health that were once labeled as taboo or dismissed as Woo. Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist who helps people navigate perimenopause by addressing the fascia, lymphatic system, musculoskeletal system, viscera , and the nervous system.
Her whole body approach goes beyond hormone replacement therapy, showing how movement and rehab professionals can play a much bigger role in this process.
**New episodes will resume in Jan 2026 after the holidays**
——————————
"TMI Talk with Dr. Mary" was previously known as "Sex and Wellness with Dr. Mary"
You can learn more about Dr. Mary at drmarygrimberg.com
Folgen
Die neuesten 20 von 65 Folgen
- Ep 65: Beyond Flexible Joints: Hypermobility, POTS, the Nervous System & Energetics with Dr. Mary Voves · 51 Min. · Staffel 1 Folge 65What if hypermobility is about more than flexible joints? Dr. Mary Grimberg welcomes Dr. Mary Voves, the newest physical therapist at ResilientRx, to explore the connections…
- Episode 64: Awakening in Midlife: The Energetics of Perimenopause with Dr. Lorne Brown · 1 Std. 13 Min. · Staffel 1 Folge 64Dr. Lorne Brown joins the TMI Talk podcast to offer a different framework for looking at menopause: one rooted in 26 years of clinical practice and thousands of years of Chinese…
- Episode 63: A Whole-Body Approach to Perimenopause with Dr. Julie Sarton and Dr. Alexa Charbonneau · 44 Min.Dr. Mary interviews pelvic floor physical therapists Dr. Julie Sarton and Dr. Alexa Charbonneau from Sarton Pelvic Healing about common perimenopause/menopause issues they treat…
- Episode 62: It’s Not Willpower: The Real Reasons We Struggle With Food with Gina Worful, RD · 1 Std. 8 Min. · Staffel 11 Folge 62In this conversation, we unpack the hidden layers of our relationship with food—how it’s shaped by culture, childhood, trauma, biology, and the nervous system. Gina Worful…
- Episode 61: From Scarcity to Abundance: Money, Grief, and Growth with Mary Dee · 58 Min. · Staffel 1 Folge 61What begins as a conversation about money mindset turns into a powerful reflection on how we show up for ourselves and others, especially in a time where the world can feel…
- Episode 60: Rewriting the Rules: From People Pleasing to Sexual Empowerment with Saundra Pelletier · 53 Min. · Staffel 1 Folge 60Dr. Mary chats with Saundra Pelletier, CEO of Evofem and creator of Phexxi the first FDA-approved non-hormonal birth control. What you will learn: Open communication about sex…
- Episode 59: How to Rewire Your Brain, Heal Your Body, and Take Back Your Power with Dan Metcalfe · 1 Std. 12 Min. · Staffel 1 Folge 59Dan Metcalfe is the Creator / CEO of Total Balance and Born SuperHuman. This episode is for anyone learning how to love themselves and build resilience during a tough season of…
- Episode 58: The Aftermath of Cancer: Early Perimenopause, and Starting Over with Dr. Laura Currens · 1 Std. 12 Min. · Staffel 1 Folge 58Episode 58: The Aftermath of Cancer: Early Menopause, and Starting Over with Dr. Laura Currens In this raw and deeply personal episode, Dr. Mary sits down with fellow physical…
- Ep 57: Perimenopause Beyond Hormones: Blood Sugar, Fascia & Nervous System Truths · 50 Min. · Staffel 1 Folge 57In this episode, Dr. Mary shares her perimenopause story — from going through chemotherapy at 33, to years of painful periods and confusing symptoms, to finally realizing she had…
- Episode 56: When Beauty Hurts: Hidden Cost of Conventional Beauty with Gabrielle Mullinix · 1 Std. 11 Min. · Staffel 1 Folge 56I sit with Gabrielle Mullinix, a holistic hairstylist and head spa practitioner, to talk about the unspoken realities of the beauty industry, toxic work environments, and how…
- Episode 55: Our Body Talks: How to Listen using NLP with Jeremiah Rangel · 1 Std. 13 Min. · Staffel 1 Folge 55I’m joined by Jeremiah Rangel for this episode. We break down how emotional patterns, trauma, and survival strategies get stored in the body, and how most people are…
- Episode 54: Perimenopause Isn’t a Diagnosis, It’s a Midlife Shift with Dr. Theresa Pugh · 1 Std. 17 Min. · Staffel 1 Folge 54In this episode, Dr. Theresa Pugh and I talk about what’s actually happening in perimenopause, especially the information that isn’t explained clearly. If you're in your 30s or…
- Episode 53: Hidden Hernias, Endometriosis, and Misdiagnoses in Pelvic Pain with Dr. Sallie Sarrel · 52 Min. · Staffel 1 Folge 53I’m joined by Dr. Sally Sarrel to discuss the hidden layers of pelvic pain that often get dismissed, misdiagnosed, or misunderstood. Dr Sallie Sarrel is a pelvic physical…
- Episode 52: Why Textbook Fitness Doesn’t Work for Real Bodies with Autumn Halazon · 52 Min. · Staffel 1 Folge 52We’re calling out the outdated, fear-based, and sometimes downright harmful approaches that still dominate the fitness and rehab industries. I’m joined by Autumn Halazon, a…
- Ep 51: Healing Starts with the Heart: A Quantum Perspective on Energy & Intuition in Medicine with Dr. Mitch Abrams · 1 Std. 18 Min. · Staffel 1 Folge 51In this episode, I’m joined by Dr. Mitch Abrams to talk about the real science behind what we feel but often can’t explain: heart coherence, energetic regulation, and the quantum…
- Episode 50: Rethinking Rehab for POTS, EDS & Hypermobility with Jill Stephenson PT, DPT · 1 Std. 9 Min. · Staffel 1 Folge 50I sit down with Dr. Jill Stephenson, an orthopedic and pelvic floor physical therapist, hypermobility/POTS specialist, and the newest member of our ResilientRx team. We dive into…
- Episode 49: The Foot–Pelvic Floor Connection: A Missing Link in Rehab · 18 Min. · Staffel 1 Folge 49We explore a connection most clinicians overlook: the link between the feet and the pelvic floor. Whether you treat pelvic health directly or not, understanding this relationship…
- Episode 48: Gut Health, IBS, SIBO, and Menopause: What Clinicians Need to Know with Shefaly Ravula, PA-C · 59 Min. · Staffel 1 Folge 48We dig into where traditional gastroenterology often falls short—and how functional medicine can fill in the gaps. I’m joined by Shefaly Ravula, PA-C a Physician Assistant and…
- Episode 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically · 17 Min. · Staffel 1 Folge 47In this episode of TMI Talk with Dr. Mary, we dive into one of the most overlooked full-body connections: the link between the jaw (TMJ) and the pelvic floor. If your clients are…
- Episode 46: Why Endometriosis Is Still Mismanaged & How We Can Do Better as Clinicians w Heather Guidone · 1 Std. 14 Min. · Staffel 1 Folge 46Heather Guidone joins us to help work through all of the noise surrounding endometrosis. She the Program Director of the Center for Endometriosis Care and a Board Certified…
