To Be Frank
av Frank Beecham
Nyeste episode
To Be Frank, Grief Lives in the Quiet Moments
To Be Frank, Grief Lives in the Quiet Moments
Om denne podkasten
To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF
Episoder
- To Be Frank, Grief Lives in the Quiet Moments · 22 min · Sesong 5 Episode 2Be Frank with us! Send us a text In this heartfelt conversation, Frank Beecham explores the multifaceted nature of grief, emphasizing that it extends beyond the loss of loved…
- To Be Frank, I’m Still Healing · 1 t 5 min · Sesong 5 Episode 1Be Frank with us! Send us a text Grief doesn’t follow a timeline — it becomes part of who we are. In this deeply personal conversation, To Be Frank host, Frank Beecham sits down…
- To Be Frank, I Didn't Know I was Addicted · 22 min · Sesong 4 Episode 2Be Frank with us! Send us a text In this honest, eye-opening episode of To Be Frank, Frank Beecham explores addictions we don’t always recognize — from alcohol to sugar, social…
- Spotting Red Flags in Men: Awareness and Self-Improvement · 29 min · Sesong 3 Episode 1Be Frank with us! Send us a text Tune in to the first episode of "Heartstrings & Healing" as host Frank discusses spotting red flags in men. This episode explores the common red…
- Sons in Silence: Navigating African Household Expectations and Social Media Realities · 42 min · Sesong 2 Episode 5Be Frank with us! Send us a text Join your host Frank and guest Jake from Yaps and Vibes podcast on an exploration of the impact of parental expectations and social media on the…
- The Digital Dilemma · 24 min · Sesong 2 Episode 4Be Frank with us! Send us a text Join Frank on the latest episode of Beyond the Mask as we dive into the digital dilemma of navigating identity in the social media age. This…
- Beyond the Mask: Mental Health Transcends Gender & Race with the Founder of Girls Who Code · 26 min · Sesong 2 Episode 3Be Frank with us! Send us a text In this compelling episode of To Be Frank, host Frank Beecham sits down with Katie, a D1 athlete, master’s student, entrepreneur, and founder of…
- Navigating authentic connections · 34 min · Sesong 2 Episode 1Be Frank with us! Send us a text To Be Frank welcomes Cecil Quarshie, founder of Strictly Social Africa, an organization dedicated to helping individuals navigate authentic…
- To Be Frank: Men make men · 24 min · Sesong 1 Episode 10Be Frank with us! Send us a text In this deeply personal episode of "To Be Frank," I open up about my own journey with mental health struggles and pay tribute to the remarkable…
- To Be Frank: Redefining Masculinity with 7 Empowering Strategies · 23 min · Sesong 1 Episode 9Be Frank with us! Send us a text Join Frank on "To Be Frank" for a powerful exploration of masculinity. Discover seven transformative strategies to challenge stereotypes and…
- To Be Frank: It takes a mental Toll (7 Ways 'Be a Man' Affects African Men's Mental Health) · 23 min · Sesong 1 Episode 8Be Frank with us! Send us a text Let's dive into the heart of African masculinity with Frank on "To Be Frank" as Frank unpacks the profound impact of the phrase "be a man" on…
- To Be Frank: Look Beyond the Misconceptions · 30 min · Sesong 1 Episode 7Be Frank with us! Send us a text This episode tackles the seven most common and harmful myths about African manhood. From the notion that men must hide their emotions to the…
- To Be Frank: To Be a man is to be HuMan · 24 min · Sesong 1 Episode 6Be Frank with us! Send us a text Dive into "To Be Frank, To Be a man is to Be HuMan," the first episode of our "To Be a Man" series. This episode tackles the heavy expectations…
- To Be Frank: Sisterhood and Friendship are unseen pillars of men's mental health · 26 min · Episode 5Be Frank with us! Send us a text In this captivating episode, Frank takes us on an emotional journey from the heart of Ghana, shedding light on the intricate influence of sisters…
- To Be Frank: Love plays a role · 25 min · Episode 4Be Frank with us! Send us a text This episode ventures into the intimate corridors of African men's hearts, revealing how the tenderness, struggles, and resilience within…
- To Be Frank - Mothers do have an influence · 19 min · Episode 3Be Frank with us! Send us a text The profound influence of maternal figures on the mental resilience of African men takes center stage as I, Frank Beecham, invite you to a…
- To Be Frank: Queens do have an influence · 22 min · Episode 2Be Frank with us! Send us a text During Women's Month, the spotlight often shines on women's struggles, but it's also the perfect time to celebrate how their strength uplifts…
- To Be Frank: It's time to break the Stigma Surrounding Mental Health in Africa · 16 min · Episode 1Be Frank with us! Send us a text In this episode, we go deep into the pervasive stigma surrounding mental health in Africa. Join me as i confront taboos, share personal stories…
- Breaking the Silence - To Be Frank Podcast Introduction · 3 minBe Frank with us! Send us a text In this debut episode, Frank shares his journey and the mission behind the podcast: to change the narrative around mental health for African men…
