Truth Serum with Tyler Minton
by Tyler Minton
Latest episode
The Dark Side of Team USA & the Price of Greatness | Sydney Milani |…
The Dark Side of Team USA & the Price of Greatness | Sydney Milani |…
About this podcast
Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.
Tyler is a seasoned expert with years of experience in nutrition, sports science, and elite performance. Truth Serum is your go-to source for fad-busting, practical nutrition, and candid truths about health.
Episodes
The newest 20 of 45 episodes
- The Dark Side of Team USA & the Price of Greatness | Sydney Milani | Truth Serum with Tyler Minton |EP. 045 · 60 min · Episode 46What does it really cost to chase an Olympic dream? In Episode 001 of Truth Serum, Tyler Minton sits down with Team USA bobsled athlete Sydney Milani for an unfiltered…
- How Gavin Corbe Unlocked His Third Lung at ADCC: Late Invite to Silver Medalist | Truth Serum with Tyler Minton | Ep.044 · 1 h 2 min · Episode 45Thirty minutes into the ADCC final, Gavin Corbe was running on nothing. Watching the clip back, he says his eyes looked like he was in REM sleep. The only thing keeping him in…
- Dr. Anthony Beck on Ozempic vs Mounjaro vs Retatrutide, and the COVID Claim That Got Him Cancelled | Truth Serum with Tyler Minton | Ep.043 · 2 h 6 min · Episode 44Dr. Anthony Beck is back for round two, and this one runs even longer than the first. He opens with the litmus test he uses to separate real medicine from what he calls "a story…
- Everyone Is a Category of One | Dr. Anthony Beck on Peptides, GLP-1s, and Fear-Based Medicine | Truth Serum with Tyler Minton | Ep.042 · 1 h 17 min · Episode 43Dr. Anthony Beck (ND, DOM) has spent three decades working in nutrition, biochemistry, and functional medicine with the special operations community, including the late Navy SEAL…
- It's Not About You | Bruno Fallon on Why First Responders Have No Excuse to Be Out of Shape | Truth Serum with Tyler Minton | Ep.041 · 1 h 22 min · Episode 42Bruno Fallon spent 40 years in the special operations community: Army Ranger Battalion at 17, then Special Forces, then flight school to become an MH 47 Chinook flight lead with…
- Calories Control What You Weigh, Macros Control How You Look, Micronutrients Control How You Feel | Truth Serum with Tyler Minton | Ep.40 · 31 min · Episode 41Metabolism doesn't slow down at 30, and you don't need to pick a side between "calories are all that matter" and "just eat clean." In this episode, I break down the three-layer…
- Father Time Is Undefeated | Inside Max Holloway's Camp for Conor McGregor | Truth Serum Podcast with Tyler Minton | Ep.039 · 32 min · Episode 40I was in Hawaii for Max's camp ahead of UFC 329, and everybody's been asking me the same questions since fight night. So I'm giving my real take, the fight, the outcome, and what…
- Navy SEAL Command Master Chief on Leadership, Veteran Mental Health & Life After Service | Tony Lena | Truth Serum with Tyler Minton | Ep.038 · 1 h 9 min · Episode 39I sat down with Tony Lena, retired Navy SEAL Command Master Chief and General Manager of Virginia High Performance, where he and I work together daily with active duty and…
- The Goal Triangle: Why You're Chasing the Wrong Goal | Truth Serum with Tyler Minton | Ep.037 · 58 min · Episode 38In this solo episode, I'm breaking down one of the most overlooked problems I see every single day working with NFL athletes, UFC fighters, and Navy SEALs. It's not a lack of…
- Jen Widerstrom: The Psychology Behind Why You Know What to Do to Get in Shape and Still Don't Do It | Truth Serum with Tyler Minton | Ep.036 · 1 h 12 min · Episode 37I sit down with Jen Widerstrom, trainer, performance coach, and former Biggest Loser trainer who has spent over two decades working with everyone from professional athletes to…
- Sorinex SummerStrong 19 Recap | Speaker Tyler Minton & Chipper Anderson Break It All Down | Truth Serum with Tyler Minton | Ep.035 · 50 min · Episode 36I just got off the stage at SummerStrong 19. Myself and Virginia High Performance Lead Strength Coach Chipper Anderson sit down to break down every talk from the weekend, the…
- The Engineer Who Became One of the Best Grapplers on Earth | DeAndre Corbe | Truth Serum with Tyler Minton | Ep.034 · 1 h 29 min · Episode 35DeAndre Corbe didn't take the obvious path to becoming an elite grappler. He came up through Muay Thai, built a career as an engineer, and somewhere along the way decided the mat…
- God Is Good, Enemy 3K North | Aaron Love on the Iran Rescue, Maduro Raid, and Ghost Murmur | Truth Serum with Tyler Minton | Ep.033 · 1 h 18 min · Episode 34Aaron Love is a retired Air Force Pararescueman, co-owner of the Ones Ready podcast, and one of the most unfiltered voices in the veteran space. He went through PJ selection four…
- Powerlifting, Purpose & a Near-Death Experience That Changed Everything | Stuart Locke | Truth Serum with Tyler Minton | EP.032 · 1 h 32 min · Episode 33Last December, Stuart Locke, the coach and mind behind Kodiak Barbell, nearly didn't come home. An allergic reaction to anesthetic left him fighting for his life, and his wife…
- Why Consistency Beats Talent in Jiu Jitsu | Gavin Corbe on What Actually Works | Truth Serum with Tyler Minton Ep.031 · 1 h 18 min · Episode 32Gavin Corbe is a Brazilian Jiu Jitsu athlete and the owner of BlackBox Jiu Jitsu in Virginia Beach. In this episode, Gavin breaks down his approach to jiu jitsu and why he…
- Why Kids Should Start Strength Training NOW! | Coach Scott Benson of Benson Sports Training | Truth Serum with Tyler Minton | Ep.030 · 1 h 16 min · Episode 31On this episode of Truth Serum, I sit down with Scott Benson, founder of Benson Sports Training and one of the most respected performance coaches in the country. Scott also…
- Young, Proven, and Trusted by Special Ops & SEALS | VHP Head Strength Coach Chipper Anderson | Truth Serum with Tyler Minton | Ep.029 · 1 h 6 min · Episode 30In this episode, I sit down with Chipper Anderson, Head Strength Coach at Virginia High Performance, a facility trusted to prepare Navy SEALs and elite special operators for the…
- The Check Engine Light | What Breaks High Performers First | Rob Wilson | Truth Serum with Tyler Minton | Ep.028 · 1 h 27 min · Episode 29In this episode of Truth Serum, I sit down with Rob Wilson, a human performance specialist and the mind behind Check Engine Light. We break down why performance rarely falls off…
- How the Air Force Builds Tactical Athletes for the Next War with Greg “Vick” Navickas | Truth Serum with Tyler Minton | Ep.027 · 1 h 5 min · Episode 28Greg “Vick” Navickas leads human performance for U.S. Air Force Special Warfare training and is the founder of Echotyr, a platform built to connect operators and high performers…
- Inside the UFC Kitchen | Chef Steve Petre, Executive Performance Chef, on Fueling Fighters Around the World | Truth Serum with Tyler Minton | Ep.026 · 1 h 3 min · Episode 27In this episode of Truth Serum, I sit down with Steve Petre, the Executive Performance Chef for the UFC, to break down what really goes on behind the scenes to keep fighters…
