Twisted Remedies
by Justin Couture
Latest episode
S2E1 - Beyond Stretching: The Real Power of Yoga with Majken Tranby
S2E1 - Beyond Stretching: The Real Power of Yoga with Majken Tranby
About this podcast
A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.
Episodes
The newest 20 of 28 episodes
- S2E1 - Beyond Stretching: The Real Power of Yoga with Majken Tranby · 60 minThanks for listening! Suggest a guest or topic or ask a question. Season 2, Episode 1: Mind Over Mat — Yoga, Breathwork, and Jiu-Jitsu with Majken TranbyHost: Justin Couture…
- E27 - Rob Ingram from McDojo Life - "You can be Grandmaster whoever, don't be a douche." · 1 h 19 min · Season 1 Episode 27Thanks for listening! Suggest a guest or topic or ask a question. In this episode, Justin Couture interviews Rob Ingram, the founder of McDojo Life, who shares his journey from…
- E26 - Professor Ben Moore - "Embrace the grind." · 1 h 5 min · Season 1 Episode 26Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Ben Moore, a Jiu-Jitsu black…
- E25 - Alan and Raechel Titone - From Camps to Connection: A Jiu-Jitsu Love Story · 1 h 15 min · Season 1 Episode 25Thanks for listening! Suggest a guest or topic or ask a question. In this conversation, Justin Couture speaks with Alan and Rachel Titone about their journeys in Jiu-Jitsu, their…
- E24 - Kate and Eric from Seminar Stack -"It's been a wild ride." · 1 h 6 min · Season 1 Episode 24Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Kate and Eric from Seminar…
- E22 - Lt. Jason Wetherby - "It's learning to walk again." · 1 h 4 min · Season 1 Episode 22Thanks for listening! Suggest a guest or topic or ask a question. Summary In this episode of the Twisted Remedies podcast, Lieutenant Jason Wetherby shares his journey through…
- E21 - Professor Rob Magao - "I want qualified not certified." · 1 h 26 min · Season 1 Episode 21Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Professor Rob Magao, a seasoned…
- E20 Professor Matt McPeake - "I found what I want Jiu-Jitsu to be." · 1 h 25 min · Season 1 Episode 20Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Justin Couture interviews Professor Matt McPeake, a…
- E19 - Bill Elwell - "If it's predictable, it's preventable." · 1 h 8 min · Season 1 Episode 19Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, host Justin Couture speaks with Bill Elwell, a mental health…
- E18 - Physical Therapist Louise Lynch - "You have to move or rot." · 1 h 8 min · Season 1 Episode 18Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Justin interviews Louise Lynch, a seasoned physical therapist…
- E17 - Dr. Nicole Sawyer - "There's importance in being able to generate rage." · 1 h 2 min · Season 1 Episode 17Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Dr. Nicole Sawyer, a licensed clinical psychologist, discusses…
- E16 Professor Kyle Mills - 607 Grappling - "I was a 10 year white belt." · 1 h 7 min · Season 1 Episode 16Thanks for listening! Suggest a guest or topic or ask a question. In this episode of the Twisted Remedies podcast, Justin Couture interviews Professor Kyle Mills, a black belt in…
- Twisted Remedies - Episode 15 - Anna Pirkl - Therapist, author and Jiu Jitsu Blue Belt · 1 h 21 min · Season 1 Episode 15Thanks for listening! Suggest a guest or topic or ask a question. Summary In this episode of the Twisted Remedies podcast, Justin interviews Anna Pirkl, a trauma specialist and…
- Twisted Remedies - Episode 14 - Professor Joey Carta · 1 h 29 min · Season 1 Episode 14Thanks for listening! Suggest a guest or topic or ask a question. Summary In this episode of the Twisted Remedies podcast, host Justin interviews Professor Joey Carta, a black…
- Twisted Remedies - Episode 13 - Professor Mike DesRosiers · 1 h 4 min · Season 1 Episode 13Thanks for listening! Suggest a guest or topic or ask a question. From Bullying to Black Belt The Resilience of the Honey Badger In this episode of the Twisted Remedies podcast…
- Twisted Remedies - Episode 12 - Professor Garrett Hartley · 1 h 18 min · Season 1 Episode 12Thanks for listening! Suggest a guest or topic or ask a question. Garrett Hartley, a Jiu-Jitsu black belt and owner of Revolution Brazilian Jiu Jitsu in Fairbanks, Alaska, shares…
- Twisted Remedies - Episode 11 - Professor Gavin Wageman - Sig Sauer Academy · 1 h 12 min · Season 1 Episode 11Thanks for listening! Suggest a guest or topic or ask a question. In this episode I talk with Professor Gavin Wageman from the Sig Sauer Academy. Gavin talks about his…
- Twisted Remedies - Episode 10 - Joe Gorman FDNY (retired) · 1 h 6 min · Season 1 Episode 10Thanks for listening! Suggest a guest or topic or ask a question. In this episode I talk to Joe Gorman, Peer Support Counselor and Alumni Coordinator of Frontline Foundations of…
- Twisted Remedies - E9 Part 2 - Mike Cancellieri from Frontline Foundations · 46 min · Season 1 Episode 9Thanks for listening! Suggest a guest or topic or ask a question. In part two of this episode I continue my conversation with Mike Cancellieri, founder and executive director of…
- Episode 9 - Mike Cancellieri - Front Line Foundations PART 1 · 45 min · Season 1 Episode 9Thanks for listening! Suggest a guest or topic or ask a question. In part one of this episode I talk with Mike Cancellieri, founder and executive director of Frontline…







