Unshrinkable
by Emily
Latest episode
Mastering Your Money with Conscious Wealth Mentor Bruriyah Leia
Mastering Your Money with Conscious Wealth Mentor Bruriyah Leia
About this podcast
Hellooo! Welcome to "Unshrinkable," the podcast where we ditch the old-school therapy and meds to uncover holistic ways to heal and thrive. I'm Emily, your host, and every week I'll be chatting with guest experts who share their unique methods to help you take charge of your mental health and your life. From self-healing modalities, to tips and inspiring success stories, we’re here to help you find what really works for you. So, pop in your earpods and let's dive in.
Episodes
The newest 20 of 32 episodes
- Mastering Your Money with Conscious Wealth Mentor Bruriyah Leia · 52 min · Season 2 Episode 4In this episode, Bruriyah shares her inspiring journey from financial hardship to becoming a conscious wealth mentor. She discusses the importance of financial literacy…
- Clutter and your nervous system with declutter coach Grace Brooke · 34 min · Season 2 Episode 3In this episode, Grace Brook shares insights on how our relationship with space, clutter, and energy impacts our mental well-being and success. Discover practical tips on…
- Collaboration Over Competition with Nervous System Mentor Trish Lynn · 42 min · Season 2 Episode 2In this episode, Trish Lynn shares her journey from toxic relationships to becoming a nervous system mentor and life coach. We explore the importance of identity work, nervous…
- Making Business Fun with Visibility Coach Tamar Field-Gersh · 46 min · Season 2 Episode 1In this episode, Tamar shares her unique approach to visibility and business building, emphasizing the importance of fun, authenticity, and self-love in entrepreneurship. She…
- Confidence and Healing for Business Success with Lisa Fox · 46 min · Season 1 Episode 27Summary In this episode, Lisa Fox shares her inspiring journey from insecurity to confidence, blending her performance background with business success. She discusses the…
- Intro to HeartHealing with Natasha Leigh Bray · 42 min · Season 1 Episode 26In this episode, Natasha Leigh Bray shares her transformative journey from social work to pioneering hearthealing. Discover how her unique modality combines science…
- Shamanism and Ancient Wisdom with Shirley Bandel · 44 min · Season 1 Episode 25Join us as Shirley Bandel shares her profound journey into shamanism, healing, and consciousness expansion. Discover ancient wisdom, plant medicines, sound healing, and the…
- Spirituality & Self-Trust with Sarah Ibrahim · 54 min · Season 1 Episode 24In this inspiring episode, Sarah Ibrahim shares her transformative journey from addiction and disconnection to spiritual awakening and empowerment. She discusses her unique…
- Somatics, Semantics, & Spirituality with Shulamit Rebecca Frankel · 60 min · Season 1 Episode 28In this episode, Shulamit shares her profound approach to coaching, rooted in deep presence, somatics, and spiritual wisdom. She discusses how inner peace, neuroplasticity, and…
- The Healing Power of Dreams with Joanna Kowalewska · 1 h 4 min · Season 1 Episode 23Explore the transformative power of dreams, deep rest, and subconscious work with Joanna, a dream work professional. Learn how dream exploration, yoga nidra, and breath practices…
- Mindset, Empowerment & Alignment with Dalia Kemble · 52 min · Season 1 Episode 22In this inspiring interview, Dalia Kemble shares her journey from societal norms to becoming a mindset coach empowering women to live authentically. Discover practical tools for…
- The Healing Power of Qigong with Blanche Moskovici · 50 min · Season 1 Episode 21Summary In this inspiring episode, Blanche Moskovici shares her transformative journey from trauma and chronic pain to mastering energy arts like Qigong for self-healing…
- T.R.E, Tantra And Trauma Healing With Ruthi Forer · 58 min · Season 1 Episode 20Summary In this episode, Emily introduces Ruthi, a somatic therapist specializing in sexuality, tantra, trauma healing, and nervous system regulation. Ruthi shares her journey…
- Intro To Aruna Yoga with Nicki Forman · 1 h 11 min · Season 1 Episode 19Summary In this conversation, Nikki Forman, founder of Aruna Yoga, shares her transformative journey from a legal career to becoming a yoga teacher. She discusses the profound…
- Heal Your Money Mindset with Jara Geipel · 33 min · Season 1 Episode 18In this enlightening conversation, Emily Katz interviews Jara, a money mindset coach and hypnotherapist. Jara shares her journey and insights into the world of money trauma and…
- The Transformative Power of Personal Styling with Elena Lidovskaya · 34 min · Season 1 Episode 18In this conversation, Elena, a personal stylist, shares her unique journey into the world of styling and how personal style can empower individuals to feel confident. She…
- From Trauma to Transformation · 41 min · Season 1 Episode 16In this enlightening conversation, psychotherapist Mazal Basiri shares her transformative journey from childhood trauma to becoming a source of empowerment for others. She…
- Healing Money Trauma with Elizabeth Schwartz Cohen · 33 min · Season 1 Episode 15In this enlightening conversation, Liz, a female money coach, shares her inspiring journey from financial struggles to success. She discusses the importance of financial…
- The Healing Power of Voice Work with Darya Lebedeva · 35 min · Season 1 Episode 14Vocal coach Daria shares her insights on the transformative power of voice; She discusses the importance of understanding the physiological aspects of voice production, the…
- The Healing Power of Laughter Yoga with Tarla Ma Dhyan · 54 min · Season 1 Episode 13In this enlightening conversation, Tarla, an inner light guide and laughter yoga leader, shares her journey into the world of laughter yoga and its transformative power. She…
