Unspoken Emotions
von Rachel Elimelech
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Cancer Cured Her. Here's What She Means By That | Alexandra Simms on…
Cancer Cured Her. Here's What She Means By That | Alexandra Simms on…
Über diesen Podcast
Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.
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- Cancer Cured Her. Here's What She Means By That | Alexandra Simms on People Pleasing, Childhood Abandonment and Healing the Body From the Inside Out · 56 Min.Alexandra Simms was 46 when a nurse called her back for a mammogram she had nearly skipped. She had a clash in the diary, a son to pick up from sport, no symptoms whatsoever, and…
- How Leaving Saved Her Life: One Woman's Story of Identity Erosion and Self-Reclamation | Claire Adamou · 1 Std. 4 Min. · Folge 80Claire Adamou had everything going for her. A career she had worked hard to build, a great group of friends, a life she genuinely loved. Then she got married, had two children in…
- Why High-Functioning Women Are the Last to Notice Their Bodies Are Screaming · 20 Min. · Folge 79Rachel Elimelech gets honest about what months of relentless pace actually did to her, and what happened when she finally stopped. From mood shifts and broken sleep to brain fog…
- When Loving Your Child Isn't Enough to Keep Them Home: Life With Severe Autism · 1 Std. 23 Min. · Folge 79This episode contains discussion of severe autism and challenging behaviour, physical injuries sustained by a parent, a parent's fleeting thoughts about not wanting to be here…
- Grief vs Depression — How to Know the Difference and Why It Matters | Danielle Corrie · 58 Min. · Folge 78her mum to motor neuron disease and her beloved dog Tita in the same year. About grief that comes not from death but from any kind of loss, a relationship, a job, a friendship, a…
- What Have We Done to Our Children? | And What We Can Still Do About It · 16 Min. · Folge 77Something has shifted in the generation we raised. And most of us know it, even if we have not quite said it out loud. The teenagers and young adults around us are struggling…
- Why You Feel Nothing | And What That Silence Inside You Is Actually Trying to Say · 22 Min. · Folge 76This week it is just Rachel. No guest. No story from someone else's life. Just an honest conversation about something a lot of women are carrying around right now and not…
- He Was 13. He Wanted to Be a Neurosurgeon. | Lisa Hippsley on Losing Kaylan and the Fight for Justice · 1 Std. 14 Min. · Folge 75Content note: this episode contains discussion of the death of a child, road death, grief, PTSD and the criminal justice system. Kaylan Hippsley was thirteen years old. He…
- Choosing Freedom When the Cost of Staying Is You | Christine Dillard on 17 Years of Coercive Control · 1 Std. 22 Min.Coercive control doesn't bruise. It doesn't photograph. It doesn't trigger emergency calls or leave marks on the world that the world can see. It operates through erosion. So…
- Loneliness Was the Cost | Celeste Warren on the Hidden Cost of Being the Strong One · 1 Std. 6 Min.Celeste Warren spent nearly four decades in corporate global companies rising to Vice President and Chief Diversity and Inclusion Officer at a Fortune 100 company. She was the…
- The Expert Who Was Also Living It | Adam McCormick on Shame, Childhood Trauma and the Unfinished Business Helping Professionals Carry · 1 Std. 10 Min. · Folge 72Adam McCormick has spent twenty-five years teaching other people to recognise the unfinished business of their childhoods. The patterns formed before we have words for them. The…
- She Didn't Process It. She Danced It. | Jo Kelly on Cancer, Movement and the Ecstasy of Feeling Everything · 1 Std. 13 Min. · Folge 71Jo Kelly was going through cancer treatment. Alone in many of the ways that matter most. A single mum. One child with complex medical needs requiring regular hospital visits. She…
- She Was 24 Hours From Ending Her Life. Then the Phone Rang. | Cari Rickabough on 30 Years of Trauma and the Healing That Changed Everything · 1 Std. 6 Min. · Folge 70Content note: this episode contains first-hand accounts of childhood physical, emotional and sexual abuse, and references to suicidal ideation. Cari Rickabough grew up in a…
- The Reset | How to Recognise Burnout Before It Breaks You and What to Actually Do About It · 15 Min. · Folge 69You would never let your car run out of fuel and expect it to keep going. You would never skip the service for three years and then wonder why the engine is making that noise…
- When the Doors Close | Holly Fowles-Pazdro on What Keeps You Going When Nobody Else Is There · 1 Std. 23 Min. · Folge 68Content Warning This episode contains first-hand accounts of childhood physical and sexual abuse, family estrangement and difficult periods of mental health. If any of these…
- When Life Gets Heavy | On Slowing Down, Letting Go and Just Doing It · 11 Min. · Folge 67EPISODE DESCRIPTION Rachel went quiet for a few weeks. Not because she ran out of things to say. But because life got heavy. In this solo episode, Rachel speaks honestly about…
- I Don't Have a Tidy Ending | Alexandra Alden on Running From Your Own Power and What Stopped Her · 1 Std. 15 Min. · Folge 66Content note: this episode contains references to childhood emotional violence, alcoholism in the family, addiction, grief, and the loss of a sibling. Alexandra Alden has done a…
- Believe the Diagnosis But Not the Prognosis | Elizabeth Kipp on Healing From the Inside Out · 1 Std. 12 Min. · Folge 65Elizabeth Kipp grew up thinking she had missed the instructions. The handbook for how to be a person that everyone else seemed to have. She was educated, capable and…
- Brilliant at Everything, Invisible Inside | Hannah Dalby on 15 Years of Achievement as Avoidance · 45 Min. · Folge 64Hannah Dalby was a professional Muay Thai fighter. She got sober. She built a business. From the outside that all looked impressive. But that's not the story. The real story is…
- The Question She Wasn't Expecting | Tina Yarger on Grief That Goes Underground and the Training Room That Brought It Back · 40 Min. · Folge 63Tina Yarger was 18 years old when she lost her father. Before that grief had anywhere to settle, she lost a childhood friend. And then she lost her mother too. She was the…
