Walk the Pod: 10 minute walking
af Rachel Wheeley
Seneste episode
S65E10 Confidence: thank you for listening
S65E10 Confidence: thank you for listening
Om denne podcast
Join Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life.
Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
Episoder
De nyeste 20 af 549 episoder
- S65E10 Confidence: thank you for listening · 14 min. · Sæson 65 Episode 10A big thank you to members of the Walk the Pod lunchtime walk club, and to you for listening and for your thoughts on confidence this series.
- S65E9 Reflecting on confidence · 10 min. · Sæson 65 Episode 9Summing up everything we’ve learned in the series so far.
- S65E8 Confidence comes with experience · 14 min. · Sæson 65 Episode 8Walking away from the traffic and into the woods this lunchtime with some thoughts on confidence from Sam and Damon Albarn!
- S65E7 Confidence is limited · 13 min. · Sæson 65 Episode 7Drawing on the thoughts of John Steinbeck and the ancient Tao concept of wu wei today as I ponder confidence on my walk through the woods. Welcome to Walk the Pod.
- S65E6 Levels of confidence · 13 min. · Sæson 65 Episode 6Walking in my local woods this lunchtime, thinking about confidence vs determination. Supreme Cross Border Selector Nige calls with a walking report from Northern Spain. His…
- S65E5 Confidence is evidence based · 13 min. · Sæson 65 Episode 5Walking in the woods after Storm Austen, I happen upon a really good mushroom. Confidence is evidence based! Space pharmaceuticals and BioOrbit.
- S65E4 Confidence vs doubt · 9 min. · Sæson 65 Episode 4Walking in central London this lunchtime, thinking about confidence and how it competes with doubt. Plus, the giant metal spider sculptures of Louise de Bourgeios.
- S65E3 A kernel of confidence · 12 min. · Sæson 65 Episode 3Building on yesterday’s discussion, what can we do if we want to bring confidence to something new? Plus a voicenote from Kiwi Rob in New Zealand.
- S65E2: Is confidence universal? · 10 min. · Sæson 65 Episode 2Walking in White City this lunchtime, considering whether confidence is something we either have or don’t have. Alternatively, could it vary depending on the topic or activity?…
- S65E1 Introducing ‘Confidence’ · 12 min. · Episode 124A very warm welcome to the new series! Walking in South Kensington and introducing our new theme: Confidence. Plus weekly walking side quests: Colour Quest (orange), Number Quest…
- S64E10 Whimsy - the final (mega) episode · 23 min. · Sæson 64 Episode 10Unextended episode recorded whilst walking around Cannon Hill Common in southwest London. Woo, whimsy, and the fluffiest fledgling in the world. Thank you for listening.
- S64E9 Whimsical round up · 11 min. · Sæson 64 Episode 9Exploring more of Kensington Gardens this lunchtime with an excursion to the Round Pond. A whimsical round up, a voicenote from Cross Border Selector Postie Nige, and two brand…
- S64E8 Whimsy: the power to choose · 12 min. · Sæson 64 Episode 8Taking whimsy along another profound and deep trail this lunchtime. Whimsy is the lightness, the froth, and the optimism needed to enjoy life, no matter how difficult our…
- S64E7 Whimsy is important · 11 min. · Sæson 64 Episode 7Walking my loval streets first thing this Tuesday and realising that whimsy, being built into the way our minds work via our dreams, is important. I’d like to invite listeners…
- S64E6 Whimsy is illogical · 13 min. · Sæson 64 Episode 6Walking in the woods this lunchtime with a voicenote from Kiwi Rob as he tramps through the bush in New Zealand. Some thoughts on Radio 4 style comedy from the 70’s and 80’s and…
- S64E5 Whimsy Friday round up · 12 min. · Sæson 64 Episode 5Walking in the woods at lunchtime on another super hot day. As the week draws to a close, we sum up everything we’ve learned about whinsy so far.
- S64E4 Whimsy vs cool · 12 min. · Sæson 64 Episode 4Walking through the woods early on Thursday morning to keep out of the midday heat. Whimsy is the antithesis of cool—the desire to be seen as adult, serious, independent—yet…
- S64E3 Whimsy is decorative · 11 min. · Sæson 64 Episode 3Walking from the road and a grassy patch of bunding populated by crickets, through the woods and into the Paddocks Allotments in Southwest London this lunchtime. Except that…
- S64E2 Whimsical Top Trumps · 10 min. · Sæson 64 Episode 2Walking along the banks of the Serpentine in Hyde Park this morning. This series, Walk the Pod is discussing whimsy. And today, the concept of whimsical Top Trumps. If we were to…
- S64E1 Introducing Whimsy · 10 min. · Sæson 64 Episode 1Delighted to be launching a new series with a new theme today. Welcome to WHIMSY! The Colour Quest wheel turns YELLOW this week so upload a yellow photograph here, walk, and…







