Wellness By Design
de Jane Hogan | The Wellness Engineer
Episódio mais recente
280. Why Stem Cells Work for Some People and Not Others: What a…
280. Why Stem Cells Work for Some People and Not Others: What a…
Sobre este podcast
Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Episódios
Os 20 episódios mais recentes de 279
- 280. Why Stem Cells Work for Some People and Not Others: What a Longevity Doctor Checks Before Saying Yes · 41 min · Temporada 6 Episódio 280Why does stem cell therapy relieve joint pain and arthritis for some people but do nothing for others? Discover what really determines stem cell success, so you can make an…
- 279. The Healing Myth That Keeps You Stuck · 32 min · Temporada 6 Episódio 279Could self-judgment and constant self-criticism be affecting your experience of chronic pain? Discover the connection between self-love, nervous system regulation, and your…
- 278. Healing Hair Loss Naturally: Why Alopecia May Be a Signal, Not a Sentence · 49 min · Temporada 6 Episódio 278Hair loss can be more than a cosmetic concern and finding the root cause may be the key to supporting healthier hair growth. Discover why autoimmune hair loss and alopecia…
- 277. Why Your Brain Keeps Pain Turned On (According to Neuroscience) · 53 min · Temporada 6 Episódio 277Chronic pain doesn't always mean something is wrong with your body. Your brain may be keeping it switched on to be efficient, and retraining your nervous system can help you…
- 276. Not Just Hot Flashes: Hormones and the Four Diseases of Aging · 42 min · Temporada 6 Episódio 276Could hormone replacement therapy do more than relieve symptoms—and actually help you age well? And what hidden ingredients in your hormones should you know about before taking…
- 275. When Pain Isn't About the Body: Emotions, the Nervous System, and the Mind-Body Connection · 28 min · Temporada 6 Episódio 275Can chronic pain be influenced by emotions, stress, and the nervous system, even when the pain feels completely physical 👉 Download a FREE chapter of my book Pain-Free on Purpose…
- 274. Fasting for Healing: What Happens When You Give the Body Time Instead of Food · 1 h 18 min · Temporada 6 Episódio 274Could fasting help reduce inflammation, support healing, and give your body the space it needs to recover? 👉 Download a FREE chapter of my book Pain-Free on Purpose and find what…
- 273. Brain Fog After Surgery: What to Know Before You Go In · 58 min · Temporada 6 Episódio 273Brain fog after surgery is real… anesthesia is one of the biggest neurological stress events your brain will ever face. 👉 Download a FREE chapter of my book Pain-Free on Purpose…
- 272. Health Self-Advocacy: What Actually Works · 43 min · Temporada 6 Episódio 272Told your labs are "normal" but you still don't feel like yourself? You're not imagining it… women with chronic pain and perimenopause symptoms are dismissed every day. 👉…
- 271. The Hidden Cost of Living in Protection: Perfectionism, People-Pleasing, and Chronic Pain · 31 min · Temporada 5 Episódio 271Chronic pain can become a frustrating cycle of fear, stress, and nervous system dysregulation. But what if some of the patterns keeping that cycle going are happening beneath…
- 270. Chronic Pain: The Hidden Truth About Adhesions · 49 min · Temporada 5 Episódio 270Tired of chronic pain that just won't go away no matter how much you stretch, strengthen, or push through? 👉 Download a FREE chapter of my book Pain-Free on Purpose and find what…
- 269. Beyond Darwin: Bruce Lipton on the New Science of Human Evolution · 1 h 19 min · Temporada 5 Episódio 269Struggling with chronic stress, pain, or feeling stuck in your health no matter what you try? Learn how reprogramming your subconscious mind can help your body heal and put you…
- 268. Breast Implant Illness: What Could Be Hiding Beneath the Surface? · 1 h 6 min · Temporada 5 Episódio 268Struggling with unexplained fatigue, brain fog, pain, or inflammation? The hidden cause could be your breast implants… and here's what you can do about it. 👉 Download a FREE…
- 267. Chronic Pain: What If Your Body Isn't Broken? with Jane Hogan · 31 min · Temporada 5 Episódio 267Living with chronic pain and feeling like your body has turned against you? This episode offers a different path to healing… one that starts with understanding what your pain is…
- 266. Engineering an Awakened Life with Dr. Sue Morter | Jane Hogan · 1 h 8 min · Temporada 5 Episódio 266Struggling to heal no matter what you try? Your body (not your mind) may hold the real pathway to self-healing, wholeness, and lasting well-being. 👉 Download a FREE chapter of my…
- 265. The Microbiome Connection: Parkinson's, Chronic Disease and the Hidden Impact of Modern Life with Martha Carlin | Jane Hogan · 48 min · Temporada 5 Episódio 263Chronic pain and chronic disease may be connected to something invisible to the naked eye… your microbiome. Discover how shifting the trillions of microbes in your gut can…
- 264. The MAP Method: Release Emotions That Are Hindering Healing with Colette Streicher | Jane Hogan · 51 min · Temporada 5 Episódio 264Struggling to heal from trauma, anxiety, or limiting beliefs that keep holding you back? Discover a gentle, fast way to clear subconscious and generational trauma without…
- 263. Beyond Humming: 5 Ways to Support Your Vagus Nerve | Jane Hogan · 38 min · Temporada 5 Episódio 263What if you could calm your nervous system in under 60 seconds… without apps, supplements, or anything but your own breath and body? 👉 Download a FREE chapter of my book…
- 262. Immuno-Rejuvenation for Chronic Pain Relief with Jeffrey Bland | Jane Hogan · 51 min · Temporada 5 Episódio 262Chronic pain may be driven by inflammation and an aging immune system. Learn how immuno-rejuvenation can help calm inflammation, support healing, and reduce pain naturally. Could…
- 261. Winning The War On Cancer: The Epic Journey Towards a Natural Cure with Sylvie Beljanski | Jane Hogan · 42 min · Temporada 5 Episódio 261What if some of the most promising discoveries in cancer research were hidden from public view? Discover how plant-based compounds may help support healthy cells and why…
