Wellness Warrior Podcast
by Lindsaya VanDeusen
The Trick Is on Us 🎃 Reese's Changed Its Recipe — What's Really in…
About this podcast
The Wellness Warrior Podcast hosted by Lindsaya Welcome to your new HUB (go to destination) for truth-telling, transformation, and radical wellness. Welcome Warrior! If you’ve ever felt like the wellness world wasn’t telling the whole story — you’re not alone. The Wellness Warrior Podcast is where soul meets science, faith meets function, and raw truth meets real-life transformation. Hosted by Lindsaya VanDeusen — wellness disruptor, branding expert, former 🇺🇸 Beauty Brand Director turned truth-spreader — this podcast is a sacred space for deep conversations, eye-opening education, and unapologetic empowerment. Because wellness is more than green juice and yoga. It’s healing trauma. It’s waking up to what we’ve been sold. It’s choosing self-love over self-harm, discernment over dogma, and community over conformity. ⸻ What You’ll Get in Every Episode:
• Unfiltered truth about health, healing, and holistic living
• Powerful conversations with wellness leaders, medical experts, and spiritual voices
• Real stories of recovery, resilience, and radical responsibility
• Actionable tools to detox your body, mind, home, and habits
• Self-love practices rooted in science and God
• Community-centered healing and courageous faith
The Mission: To amplify the Wellness Warrior within — the part of you that’s always known there’s more. The part that questions, that craves freedom, that believes your body is wise, your story is sacred, and your life is worth healing. Whether you’re here to clean up your health, reclaim your voice, question what you’ve been taught, or walk boldly in your God-given purpose — you belong here. This podcast is a rally cry for those who:
• Have been dismissed or misdiagnosed
• Are healing from the inside out
• Are tired of censorship and crave uncensored truth
• Believe in natural medicine, energy, breath, and prayer
• Want to raise children with consciousness and courage
• Are done playing small, staying silent, or settling for half-truths
Popular Episodes Dive Into Topics Like:
• Parasite cleansing and detox protocols
• Self-love as a survival tool after trauma or illness
• Food industry lies and ingredient awareness
• Breast implant illness and the beauty industry betrayal
• Full moon fasting, sound healing, and energy clearing
• Entrepreneurship with soul, strategy, and integrity
• The intersection of faith, wellness, and freedom
Meet Your Host: Lindsaya is a multi-passionate entrepreneur, Wellness Warrior, and founder of the Wellness Warrior Collective. After battling obesity, disordered eating, breast implant illness, and a broken system, she chose to stop waiting for permission — and started spreading the truth. She built this podcast for those who’ve felt like the black sheep, the misfit, or the one who “thinks too much” — and yet – who know in their gut that something has to change. Her mission is simple: to help you come home to yourself, your truth, and your God-given wellness.
Join the Movement: If you’re ready to detox your body, your mind, and the lies you’ve been sold… If you’re ready to hear stories that aren’t filtered to fit the mainstream… If you’re ready to love yourself like your life depends on it… Hit follow. Subscribe. And step into the Wellness Warrior you were born to be.
Episodes
The newest 20 of 35 episodes
- The Trick Is on Us 🎃 Reese's Changed Its Recipe — What's Really in Halloween Candy · 13 min · Season 4 Episode 3Reese's Peanut Butter Cups used to be made with a handful of real ingredients. Today the label lists fourteen — including TBHQ, PGPR, and citric acid grown on black mold. The…
- Parasites, Lymphatic Health & Seasonal Cleansing with Kim Rogers, the Worm Queen · 1 h 24 min · Season 4 Episode 2As the seasons shift, we are once again bringing our attention to the lymph, lungs and the everyday practices that can support our whole-body wellness. In this special Wellness…
- The Hidden Power of Water: How One Film Changed My Life · 19 min · Season 4 Episode 1Diving deep into the essence of hydration, Lindsaya takes you on a transformative journey through her personal "water story" – a narrative sparked by the eye-opening film "Erin…
- We’re Back: It’s Time to Tackle the Taboo | Season 4 · 11 min · Season 4The Wellness Warrior Podcast is back—and Season 4 is going where we haven’t gone before. After career loss, becoming a caregiver for my mom through terminal cancer, losing her…
- Cold Plunging: Wim Hof Method, Mental Resilience & Breathwork Benefits · 39 min · Season 3 Episode 7🎙️In this episode of the Wellness Warrior Podcast, we dive deep into the transformative power of cold plunging and the Wim Hof Method. From boosting mental resilience and nervous…
- Myths and Realities: Understanding Fluoride with Karin G Reiter · 34 min · Season 3 Episode 6In this eye-opening episode of the Wellness Warrior Podcast, host Lindsaya is joined by Karin G Reiter, a functional medicine nutritionist and founder of Nutritious N’ Delicious…
- The Full Moon Fast: Unlock Transformational Health Benefits & Spiritual Alignment · 12 min · Season 3 Episode 5The Full Moon Fast isn’t just another wellness trend—it’s a holistic practice that combines the power of fasting with the unique energy of the full moon to reset, release, and…
- The Cleanse Club: Launching a Year of Ayurvedic Wellness & Empowerment · 36 min · Season 3 Episode 4Welcome to 2025 with the Wellness Warrior Podcast! In this powerful first episode of the year, I’m thrilled to announce an exciting new partnership with Ali and Rachelle—a triad…
- Healing Through Heart-Centered Work: Yoga, Community, and Courage with Beth James · 30 min · Season 3 Episode 3In this heart-opening episode of the Wellness Warrior Podcast, Lindsaya sits down with Beth James, founder of Barefoot and Free Yoga and the transformative Barefoot and Free…
- Heart Coherence & Alignment: Harnessing the Power of Breath with Meghan Stimmel · 25 min · Season 3 Episode 2In this episode of the Wellness Warrior Collective Podcast, Lindsaya sits down with Meghan Stimmel, a Holistic Psychotherapist and Energetic Alignment Consultant, to explore the…
- Welcome to Season Three of Wellness Warrior Podcast · 23 min · Season 3 Episode 1In this episode, Lindsaya welcomes listeners to Season Three of the Wellness Warrior podcast, focusing on heart health and wellness initiatives. She discusses upcoming guests…
- Embracing Healing and Sisterhood: Adrienne’s Explant Journey · 29 min · Season 2 Episode 12Join Lindsaya as she dives into an inspiring conversation with Adrienne Ellison, host of the Explant Retreat, exploring the transformative journey of healing after breast implant…
- Transforming Your Relationship with Food: Jiordana's Journey to Healing · 22 min · Season 2 Episode 11Dive into an enlightening conversation with Jiordana, a clinical nutritionist and hypnotherapist, as she unravels the complexities of food psychology and the path to healing…
- Empowering Women's Health: Dr. Kenzie Henk on Thermography & Body Wisdom · 22 min · Season 2 Episode 10In this episode, Dr. Kenzie Hank discusses the importance of women's health and empowerment. She shares her background as a chiropractor and her passion for helping women…
- Ditch Dairy, Embrace Health: Dr. Tim Teel's Holistic Healthcare Revolution · 27 min · Season 2 Episode 9In this episode, Dr. Tim Teal shares his journey from traditional medicine to holistic healthcare. He discusses the impact of food on health and the importance of ditching dairy…
- Breast Augmentation & Body Wellness: Dr. Taggy's Insights · 30 min · Season 2 Episode 8Join Lindsaya in a candid Wellness Warrior Podcast episode with Dr. Taggy, exploring the impacts of cosmetic surgeries like breast augmentation on body wellness. Welcome back to…
- Empowering Connections: Stackpack's Journey in Wellness and Social Media · 26 min · Season 2 Episode 7Tune into an enthralling episode of the "Wellness Warrior Collective" podcast as we welcome Stackpack, a visionary media mogul and successful entrepreneur with an impressive…
- Silicone, Science, and Self-Love: Breast Implant Facts · 19 min · Season 2 Episode 6Join Lindsaya in this eye-opening episode of the Wellness Warrior Collective as she unveils the rarely discussed truths about breast implants, their risks, and the silicone…
- Empowering Wellness: Explant Retreat, Healing, and Self-Love in Community · 12 min · Season 2 Episode 5Join Lindsaya on a deeply personal and healing journey as she shares her experiences and invites listeners to be part of the collective wellness community. In this episode…
- The Truth About Explants: Lindsaya's Transparent Update on Her Breast Implant Removal · 15 min · Season 2 Episode 4In this episode of the Wellness Warrior Collective, join host Lindsaya as she updates us on her breast explant journey. She opens up about the emotions and challenges she faced…







