WellnessForHou
by Alexis Musso
Latest episode
Ep21: Health Pro Chiropractors on Treating the Whole Family through…
Ep21: Health Pro Chiropractors on Treating the Whole Family through…
About this podcast
Welcome to the WellnessForHou Podcast! A podcast devoted to helping you find what wellness means for you. I am your host, Alexis Musso, founder of the Houston, Texas wellness community @WellnessForHou as well as a Chemical Engineer, Yoga Instructor, & Holistic Health Coach. I will be chatting with local & visiting health & wellness coaches, service providers, business owners, experts, and influencers to educate and inspire you to live your most well life! Expect to learn both wellness & business tips. Through this podcast, @WellnessForHou brings you wellness for you wherever you are listening!
Episodes
The newest 20 of 21 episodes
- Ep21: Health Pro Chiropractors on Treating the Whole Family through Pregnancy, Postpartum, Tongue Ties, and More! 💫 · 58 min · Episode 21Meet Dr. Jennifer Jones and Dr. Alayna Pagnani of Health Pro Chiro in Houston, TX! These two women boss babes share how they each got into chiropractic care, and how at Health…
- Ep20: All Things Eyes With Dr. Erin Koetter, Eye Doctor and Owner of Eye Hub Optometry HTX 🤓 · 50 min · Episode 20Did you know that eye doctors can detect early signs of Diabetes, Cancer, Strokes, and other conditions through your eyes!? 👀 Your EYE health is so connected to the rest of your…
- Ep19: Jaz, Founder of RAW Holistics, On Bridging The Gap Between Ancestral Wisdom & Modern Healthcare · 49 min · Episode 19In this episode, Jazmine Reyes shares her story transitioning from a burned out ICU Travel Nurse to a Holistic Nurse Coach and Consultant. She now specializes in helping clients…
- Ep18: Women’s Hormones and Cycle Syncing with Holistic Health Coach Alexis Musso 💫 · 38 min · Episode 18In honor of my birthday, I got brave and recorded my 1st ever SOLO podcast on a topic I am very passionate about - Women’s Hormones and Cycle Syncing. And in honor of my birthday…
- Ep17: Arbonne VP Jessi Porras Shares Her Story to Squash the Stereotype of Network Marketing · 55 min · Episode 17Last year we met Jessi at a Women’s Wellness Dinner and fell in love with the Greens Elixir 🌱 she was sampling! We continued to connect about Arbonne and signed up as clients…
- Ep16: Dr. Sebastian on Shifting Focus From Western to Eastern Chinese Medicine and Acupuncture, Also Mr. WellnessForHou! · 50 min · Episode 16We kick off Ep16 sharing how Alexis and Dr. Sebastian met at one of the first WellnessForHou events back in 2021 and the rest is history! Then we dive into Dr. Sebastian’s story…
- Ep15: Cindy & Dion Turned Cancer Into A Gift and Created Loyly Sauna Lounge Wellness Community · 53 min · Episode 15Cindy and Dion met on a dating app and after their second date, Dion never went home! They were madly in love and got married 21 days later! However 3 months into their storybook…
- Ep14: Valentines Love Language Game Plus Tips On Cultivating Self-Love And Stronger Relationships · 50 min · Episode 14Play a special Valentines love language game with us!! In Episode 14, we kick off playing - how well do you know your partner - with the 14 questions Whitney asks below! Our…
- Ep13: Meet Bill Hanks Who Founded Huemn - Cryo, Recovery, and Health Optimization in Houston, Texas · 1 h 0 min · Episode 13Meet Huemn founder - Bill Hanks! He started with humble and hardworking beginnings growing up on a ranch then went on to pursue an engineering degree and MBA to work in the oil &…
- Ep12: Dr. Sarah and David Anzola - Owners of Templ Share Their Holistic Wellness Venture · 56 min · Episode 12In this episode, Dr. Sarah and David Anzola share their entrepreneurial story of how Templ ~ their holistic integrative medicine clinic ~ was born in Houston Heights! Dr. Sarah…
- Ep11: Sunita Johnson on Staying Fit into Your 40s and Her Athleisure Apparel For Everybody! · 49 min · Episode 11Ready for some health and fitness inspiration this New Year!? Give this episode with Sunny a listen!! Sunny is an Executive Assistant by day and a Zumba / Step Instructor with…
- Ep10: Team Work Makes the Dream Work - WellnessForHou 2023 Highlights & 2024 Excitement! · 58 min · Episode 10Launching our special end-of-year team episode! Alexis started WellnessForHou back in Oct 2021 and now almost 2 years later we have grown to 4 team members who I call friends. In…
- Ep9: Patrick Lyons of the Lyon Shred & the Online Fitness Coach Academy on Transforming from Uncomfortably Skinny to Confidently Fit · 56 min · Episode 9In this episode, Haley joins to co-host chat with Patrick Lyons - by day a Product Manager at Microsoft and by night the Founder of the Lyon Shred Fitness and the Online Fitness…
- Ep8: Vinnie Ronca of MADabolic The Heights on Why He Brought the Fitness MADness to Houston! · 46 min · Episode 8Vinnie is a fellow Aggie who majored in Marketing and minored in Sport Management, then went on to get his Functional Strength Coach certification! Through his journey, learn how…
- Ep7: Katie Prats on A New State of Being with Gua Sha Facial, Massage, Cupping, Reflexology, & More! · 43 min · Episode 7Experience A New State Of Being with Katie! In this episode, we chat how this Louisiana gal started her facial and massage studio in Houston - including how she creates her…
- Ep6: Healing with Carly, All Things Reiki Energy, Tarot Cards, Sound Bowls, Chakras, & More! · 48 min · Episode 6Don’t skip on this episode because Carly kicks it off with a Tarot card reading for listeners! Then we go into Carly’s first ever card reading for me! Carly shares her story how…
- Ep5: Kim Davis of Align Athletic Massage on Types & Benefits of Massage, Prioritizing You Time, Fascia & More! · 50 min · Episode 5In this episode, Whitney and I chat with Licensed Massage Therapist and Plus Size Model & Actress - Kim Davis! We talk about how she got into massage, the different types and…
- Ep4: Cail Duval of Pump&Crunch on Entrepreneurship, SQRLSnacks, Meal Prep, and Saying Yes to Figuring It Out! · 48 min · Episode 4In this episode, Whitney and I chat with meal prep queen - Cail Duval! Originally from Louisiana, Cail started her career in Exercise Science teaching every type of group fitness…
- Ep3: A Healthy, Vibrant Life with Harold Chatman, Owner of HVL-Well Coaching and Collagen · 44 min · Episode 3You don’t want to miss this chat with former law enforcement officer Harold Chatman! We talk about the impacts on mental health as a cop and how Harold shifted into personal…
- Ep2: Haley @Holistic_In_Houston On A Model's Journey Into Yoga & Health Coaching · 47 min · Episode 2Today on the podcast, I am chatting with friend and boss babe Haley Fountain! Haley is not only a successful Director of Talent, she is also a Model, Actress, Wellness Blogger…
