Welloff Podcast
de Gina Simm and Dr. Tara
S4 E85: The Truth About Weight Loss: GLP-1s, Weight Training &…
Despre acest podcast
On The Welloff Podcast, co-hosts Dr. Tara and Gina Simm explore what it truly means to be successful—in health, wealth, relationships, and living “top shelf.”
Each week, you’ll hear inspiring conversations with entrepreneurs, thought leaders, and changemakers who have achieved professional success while learning how to balance it all. From mental health and physical wellness to building thriving businesses and meaningful relationships, we uncover the habits, strategies, and stories that create a fulfilling life.
If you’re ready to discover what it takes to reach the top shelf and live your best life, tune in every Wednesday on iHeartRadio, Apple Podcasts, Spotify, Amazon Music, and more. New episodes every Wednesday!
Episoade
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- S4 E85: The Truth About Weight Loss: GLP-1s, Weight Training & Fitness Myths with Jordan Syatt · 53 min · Sezonul 4 Episodul 85Send us Fan Mail Episode Sponsored By Cozy Earth - use code COZYWELLOFF for 35% OFF What’s fact, what’s fiction, and what have we been getting completely wrong about weight loss?…
- S4 E84: The Strength Within: Emotional Intelligence Through Life's Unexpected Turns with Christen Sachs · 31 min · Sezonul 4 Episodul 84Send us Fan Mail Sponsored By Cozy Earth. Use code COZYWELLOFF for 20% OFF What does emotional intelligence look like when life throws you its hardest curveballs? On this episode…
- S4 E83: Food, Healing & Cancer: What Every Woman Needs to Know with Jen Delvaux · 38 min · Sezonul 4 Episodul 83Send us Fan Mail Episode Sponsored by Cozy Earth. Use code COZYWELLOFF for 20% off Can what we eat make a difference in our cancer risk and life after diagnosis? On this episode…
- S4 E82: Beyond Awareness: Finding the Cause of Breast Cancer with Caitlyn Mosher Ellis · 35 min · Sezonul 4 Episodul 82Send us Fan Mail Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for 20% Off We hear so much about breast cancer awareness, early detection, and treatment, but what about…
- S4 E81: Cancer Chic: Your Story, Your Comeback with Anna Crollman · 40 min · Sezonul 4 Episodul 81Send us Fan Mail Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for 30% of your order now until October 11th! What if surviving breast cancer didn’t mean putting your…
- S4 E80: Divorce, Parenting, and Embracing Authenticity with Ellie Doyle · 32 min · Sezonul 4 Episodul 80Send us Fan Mail Episode Sponsored by New HERizon Coaching with Dr. Tara On this episode of The Welloff Podcast, Connecticut content creator, mother, and founder of the Reheated…
- S4 E79: Behind the Broadcast: Kimberly Buk on Success, Loss, & Mental Health · 34 min · Sezonul 4 Episodul 79Send us Fan Mail She was getting paid $10 a day at her first internship. She showed up every single day anyway. That mindset helped launch a career that would take her from a…
- S4 E78: Branding, Dating, and The Business of Love with Alexa Curtis · 35 min · Sezonul 4 Episodul 78Send us Fan Mail Season 4 of Welloff is officially here! We’re kicking things off with Connecticut matchmaker, entrepreneur, content creator, and former Disney Radio host Alexa…
- S3 E77: Season 3 Recap with Dr. Tara & Gina · 35 min · Sezonul 3 Episodul 77Send us Fan Mail What a season it's been! In this special recap episode of the Welloff Podcast, Dr. Tara and Gina look back at some of the biggest conversations from Season 3…
- S3 E76: The Mindset of a Champion with Two-Time World Champion Triathlete Siri Lindley · 46 min · Sezonul 3 Episodul 76Send us Fan Mail In this deeply moving episode of the Welloff Podcast, the hosts, Gina Simm & Dr. Tara, sit down with world champion triathlete, motivational speaker, author…
- S3 E75: Seamless Success - The Undetectable Panty with Stringy's Founders Olivia & Elvira · 36 minSend us Fan Mail This week on the Welloff Podcast, we celebrate our milestone 75th episode with the founders of Stringy's Olivia and Elvira: the entrepreneurs behind the viral…
- S3 E74: The Shocking Reality of Narcissistic Abuse with Vanessa Reiser · 35 min · Sezonul 3 Episodul 74Send us Fan Mail This week on the Welloff Podcast, we sit down with Vanessa Reiser, a psychotherapist, narcissistic abuse expert, author, founder of Tell a Therapist, and…
- S3 E73: Theresa DeMaria: What You Didn't See on Netflix's Age of Attraction · 40 min · Sezonul 3 Episodul 73Send us Fan Mail What really happened between Theresa and the younger man who stole her heart on Netflix’s Age of Attraction? 👀 This week on The Welloff Podcast, Theresa DeMaria…
- S3 E72: A Special Mother's Day Episode with Dr. Tara & Gina's Moms · 38 min · Sezonul 3 Episodul 72Send us Fan Mail Episode Sponsored by Long Drink and Cozy Earth. Use code COZYWELLOFF for a discount! In this special Mother’s Day episode, Dr. Tara and Gina sit down with the…
- S3 E71: Locked Up to Leveled Up with Sean Martin · 44 min · Sezonul 3 Episodul 71Send us Fan Mail Episode Sponsored by Long Drink & Cozy Earth. Use code Cozywelloff for a discount Sean Martin, an author, speaker, and motivational coach, went from the Bronx…
- S3 E70: Catching up with Fontana Candle Company Co-Founder Eric Roering · 12 min · Sezonul 3 Episodul 70Send us Fan Mail Sponsored By Long Drink & Cozy Earth. Use code COZYWELLOFF for a discount We’re catching up with one of our very first guests, Eric Roering, co-founder of…
- S3 E69: Finding Your Purpose with Brooke Van Paris · 47 min · Sezonul 3 Episodul 69Send us Fan Mail Episode Sponsored By Long Drink & Cozy Earth. Special Sheets BOGO Mother's Day Deal until April 18th Use Code COZYWELLOFFBOGO In this episode, we’re joined by…
- S3 E68: Dr. Amanda Swan on Gina's Health Journey: What Changed, What Matters, What to Do · 40 min · Sezonul 3 Episodul 68Send us Fan Mail Episode Sponsored By Long Drink and Cozy Earth. Use Code COZYWELLOFF for a discount at cozyearth.com! In this episode, we welcome back Dr. Amanda Swan—owner of…
- UNF*CK Your Nervous System: with Mobility Coach Tracy Tanguay · 38 min · Sezonul 3 Episodul 67Send us Fan Mail Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount! In this episode, we’re joined by Tracy Tanguay—mobility coach, speaker, and energy…
- S3 E66: From Broadcast to Breakthrough: Kim Carrigan Gets Real · 35 min · Sezonul 3 Episodul 66Send us Fan Mail Episode Sponsored By Cozy Earth. Use code COZYWELLOFF for a discount In this episode, we sit down with Kim Carrigan — a trusted Boston media personality turned…







