What Makes the Difference
by Ali and Rich
Latest episode
Overwhelm - Rabbit in the headlights
Overwhelm - Rabbit in the headlights
About this podcast
Join Ali and Rich in their no-nonsense podcast that caters to military veterans, serving personnel, blue light first responders, and individuals who are struggling with trauma or life transitions. In this podcast, they delve into the topic of Post Traumatic Stress, exploring whether it is a disorder or an injury, how our brains and bodies process trauma, and the effects of PTS on our lives. They also tackle the challenges associated with transitioning from military to civilian life, emphasizing the significance of our sense of identity and the stories we tell ourselves.
Episodes
The newest 20 of 107 episodes
- Overwhelm - Rabbit in the headlights · 16 min"What do you want?”It sounds like a simple question, but sometimes it can stop us in our tracks.I remember moments where I felt frozen...like a rabbit in the headlights... not…
- Teams, Workplaces and YOU · 22 minThe impact of team dynamics, busting myths about the workplace.We are talking about how does your team preform in the workplace. Is the organisation missing out on hiring…
- Anger, Frustration and Misunderstandings · 17 minAt times we all feel that we are ignored, unseen and misrepresented. What are the causes of this, why does it happen and how we can look to find solutions to these problems.
- Putting common SENSE back into relationships · 18 minIn a world full of relationship advice, drama, and endless “hot takes,” sometimes the missing ingredient is the most obvious one: common sense.In this What Makes the Difference…
- EP 69: BRIDGING the gap between the MOD and VETERANS · 1 h 36 minWe are talking with Charlie Radclyffe, is a former Captain in the British Army and now Founder of the Veterans Law Project claiming compensation for injuries received during…
- EP 68: SOUL FOOD · 1 h 8 min · Season 1 Episode 68We are talking with Peter Kirkpatrick. He joined the RAF and moved from supply/logistics to mountain rescue. Pete had a fulfilling career in the RAF and moved into the personal…
- EP 67: COMMUNICATING BETTER · 32 minWe are discussing how to communicate better, resolve problems and navigate how to get out of drama. Work with us here: whatmakesthedifference.org ABRH.solutions You can…
- EP66: TRUSTS and MASKING · 28 minWe are discussing masking and what we choose share and who we choose to share things with. Making the wrong choice can have a harmful effect when it get weaponised against you…
- EP 65: NEURODIFFERENCE and POSITIVE changes · 19 minThis podcast episode aims to help people make life easier for others so that they can understand and process what is being asked of them. Work with us…
- EP 64: BRITISH NUCLEAR TEST VETERANS - The Daughter's story · 1 h 16 minWe welcome Ceri Marsh who is Co-Founder of B.R.E.A.C.H.E.D they are Breached CIC advocates for, supporting and signposting veterans/victims of Biological, Rdiological, and…
- EP 63: SAVE a WARRIOR · 1 h 7 minWe welcome Adam and Thomas from Save a Warrior UK CIC. It is a program 72-hour program designed to prevent suicide by veterans of the armed forces. If you’d like out more you can…
- EP 62: MILITARY SPOUSE · 59 minWe are talking with Emily and she is a military spouse talking about how life in the armed forces affects her, her husband and child. Emily is a coach and you can find her here…
- BTS 2: Apathy · 15 minApthay and acceptance of a situation bothering you and not having the energy to move on from it. How is apathy affecting you? Work with us here: ABRH.solutions You…
- Ep 61: TOP GUN to AMBASSADOR · 1 h 23 minWe welcome Charles he is a US Navy Aviator and now a veteran. We are talking about life after service, networking and ownership. Charles is an ambassador for Project Recce…
- EP 60: WE SERVED TOO · 1 h 7 minWe welcome Gwyneth. Who is a daughter of a military family and what it can be like for these children of service personnel. You can work with Gwyneth here…
- EP 59: The COMMONWEALTH SOLDIER · 25 minWe welcome Samuel T Reddy and what he is doing to help Commonwealth and Gurkha soldiers leave the Armed Forces and have a successful transition. You can work with Samuel here…
- EP 58: The THIN BLUE LINE · 52 minTrojan Wellbeing and how it helps first responders and the armed forces. Recognising stress and ways to improve mental wellbeing for serving police officers and other first…
- Ep 57: LACK of ENGAGEMENT · 26 minWe are talking about barriers to engagement and why it can be hard for organisations to get people onto courses. We also dispel myths about where some of the charities' funding…
- EP 56: SECURITY isn't a DIRTY WORD · 22 minHow secure are you when you move from a more predictable and structured career to one of more ambiguity? Work with us here: ABRH.solutions You can ask Ali and Rich…
- Ep 55: The FORCER PROTOCOL Update · 49 minWe are grateful to Greater Manchester Police and Chief Inspector Mark Mangnall for taking the time to talk with us about the progress of The Forcer Protocol. Work with us here…
