Whole U Podcast
by Khaalida Forbes
Latest episode
Premature Widow
Premature Widow
About this podcast
Where Culture Meets Wellness
Life is a whirlwind journey, and at the Whole U Podcast, we embrace every twist and turn. Here, culture and wellness converge in an inspiring fusion led by Dr. Khaalida Forbes. Dive into a series of thought-provoking conversations that explore the dance between cultural insights and personal well-being, all with a singular aim: HEALING.
Episodes
The newest 20 of 23 episodes
- Premature Widow · 1 h 16 min · Season 3 Episode 8Send us Fan Mail In this week’s season finale, Dr. K welcomes special guest Connie Gilmore, founder of Premature Widow, an organization supporting young widows and widowers…
- I Am The Niche · 1 h 17 min · Season 3 Episode 7Send us Fan Mail In this week’s episode, Dr. K sits down with special guest Jasmine Bad, a young serial entrepreneur making major waves. From navigating business at a young age…
- All Money Isn’t Good Money · 34 min · Season 3 Episode 6Send us Fan Mail In this week’s episode, Dr.K weighs in on the viral interview of Kevin McCall & his thoughts on Breezy Bowl ! From the entertainment industry & their challenges…
- The “S” Word · 29 min · Season 3 Episode 5Send us Fan Mail In this week’s episode, Dr.K uses the “S” word and she is not holding her tongue! Based on the recent Breakfast Club interview of Gucci Mane& Keisha Ka’oir, Dr.K…
- What’s the Tea · 30 min · Season 3 Episode 4Send us Fan Mail In this week’s episode, Dr.K gets into the TEA! From pretty privilege to getting exposed on social media, Dr.K weighs in on what men and women are experiencing…
- 107 Days · 47 minSend us Fan Mail In this week’s episode Dr.K brings a special guest to discuss some of the highlights in the newly released book, 107 Days by former VP Kamala Harris. From phone…
- Whole U Podcast S3 EP 301 | Take Them To Church · 30 min · Season 3 Episode 1Send us Fan Mail We’re Back with Season 3 and we’re reaching deeper levels of Wholeness! In this week’s episode Dr. K is kicking off the season with all things CHURCH. From…
- Not So Safe Spaces · 36 min · Season 2 Episode 7Send us Fan Mail In this week’s Episode we honor Mental Health Awareness week. From echo chambers to venting and processing with the people in your life, Dr. K tackles all that…
- Pop Goes the Ego · 28 min · Season 2 Episode 6Send us Fan Mail In this week’s episode, Dr. K discusses the popular dating show, Pop the Balloon or Find Love. From self-regulation to the Greek alphabet, she weighs in with…
- Trouble in Paradise · 34 min · Season 2 Episode 5Send us Fan Mail This week, Dr.K is back with Season 2 and you don’t want to miss it! We discuss some of the best tv shows of 2025 thus far and so much more. Tune in to see how…
- Altitude Adjustment · 29 min · Season 2 Episode 4Send us Fan Mail In this Week’s Episode, Dr. K discuss crashes. From planes to relationships, we cover the fears and challenges that come with the aftermath. Tune in to get your…
- DEI or DIE · 35 min · Season 2 Episode 3Send us Fan Mail This week, Dr.K discusses boycotts then and now. From Target to Catholics, we examine whether we have what it takes to endure change. Tune in to learn how to…
- Whole U Podcast S2 EP 02 | You Can Do That Too · 52 minSend us Fan Mail This week, Dr.K & Special Guest, Alise Moore, start a much needed conversation about the challenges& beauty of being a multi-hyphenate individual. Tune in to add…
- Whole U Podcast S2 EP 01 | They Not Like Us · 31 min · Season 2 Episode 1Send us Fan Mail Dr. K kicks off Season 2 with the highlights of Black History Month. From the Super Bowl to Captain America, she weighs in with a perspective you wouldn’t…
- Whole U Podcast EP 09 | All the Feels · 38 min · Season 1 Episode 9Send us Fan Mail In this Week’s Episode, Dr. K gives language to what it’s like when we experience not just 1 or 2 emotions, but ALL of them. From Suicide Prevention to Only…
- Whole U Podcast EP 08 | Potluck · 36 min · Season 1 Episode 8Send us Fan Mail In this Episode, we discuss the various experiences we have at Thanksgiving. From invasive life question to how you pack your leftovers, we cover it all. Find…
- Whole U Podcast EP 07 | Use Your Words · 38 min · Season 1 Episode 7Send us Fan Mail In this episode, we dive into the drama of reality TV, the pace of healing and what it truly means to pursue wholeness. Join us as we break down how intentional…
- Whole U Podcast EP 06 | Raining Red · 37 min · Season 1 Episode 6Send us Fan Mail In this episode, we discuss this past US Electionthat has stirred up a lot of intense emotions. From living life in contentment to bad trips to the tanning…
- Whole U Podcast EP 05 | Down in the Valley · 49 min · Season 1 Episode 5Send us Fan Mail In this episode, Dr. K levels the playing field by addressing the conduct of women. From dancing on the pole to Tasmanian devils, there’s no double standards on…
- Whole U Podcast EP 04 | The Wings Are Good · 40 min · Season 1 Episode 4Send us Fan Mail In this episode, Dr. K examines the metric system for what is and isn’t acceptable in culture. From Playboy Bunnies to Wing Specials in strip clubs, no arena is…
