WhozYourMama
von Michelle Kreft
Neueste Folge
Building a Music Brand Without a Manager
Building a Music Brand Without a Manager
Über diesen Podcast
Welcome to WhozYourMama, the podcast dedicated to empowering your mental health and wellness. Each episode is a journey towards mental strength, resilience, and holistic well-being. We explore the challenges and triumphs of mental health, offering expert insights, inspiring personal stories, and actionable strategies to help you thrive. Whether you're seeking to build mental fortitude, enhance your self-care routine, or find strength in community, WhozYourMama is your supportive companion. Tune in, find your strength, and let's conquer the path to wellness together.
Folgen
Die neuesten 20 von 36 Folgen
- Building a Music Brand Without a Manager · 17 Min.Someone looked at Lola Violet’s social feed and told her they “couldn’t tell who you are,” and that one sentence lit a fuse. We sit down to unpack what happens when your art gets…
- Choosing Yourself Is a Skill You Can Learn · 13 Min.Your calendar might look fine on paper, but your body tells the truth. We sit down with Anabel Salimian to get honest about overcommitting, people pleasing, and the quiet ways we…
- Turning 50 and Owning Your Number · 11 Min.Turning 50 can feel like a spotlight you didn’t ask for and a mirror you can’t look away from. I sit down solo and talk to “the board,” me, myself, and I, because speaking out…
- A Parent’s Guide to AI Tools Without Fear · 17 Min.AI can feel like a tidal wave hitting family life all at once: new tools, new risks, and a thousand opinions telling you to panic. We slow it down with Anika Jackson from Your…
- Using the Lunar Eclipse to Reset Your Mindset · 18 Min.A lunar eclipse can feel like a spotlight in the sky, but what happens when you use that same spotlight on your own patterns, stress, and choices? Michelle sits down with Anabel…
- What if Kindness Is the Real Strategy? · 13 Min.A podcast doesn’t become a community by accident, and we’re pulling back the curtain on what makes WhozYourMama work. From the outside, it might look like chemistry and good…
- Who Gets Access to Your Inner World? · 13 Min.Oversharing can feel like the entry fee for modern life. If you’re a parent, teacher, student, or anyone trying to build community online, you’ve probably felt the pull to be…
- How Two Homes Can Still Feel Steady · 17 Min.Divorce can turn everyday parenting into a maze of handoffs, feelings, and unspoken fears, and it gets even harder when your child is living in two homes. Michelle sits down with…
- From Small-Town Texas to Viral Video Success · 14 Min.Building a real creative career changes your life, and it usually looks a lot less glamorous than people think. We sit down with Brannon Watson to trace the actual path: making…
- How to Slow Down Without Falling Behind · 20 Min.Your calendar is full, your brain is loud, and somehow you still feel behind. That’s not a character flaw, it’s a pattern, and today we slow it down with real tools. I sit down…
- A Creative Career Can Start With One Bold Pivot · 20 Min.A creative career rarely starts with a perfect plan, and Deena Abdul proves it. What begins as a handbag line and a love of fashion turns into a bigger mission: learn people’s…
- From Pre-Med to Madrid: Building NUUX and Redefining a Creative Path · 12 Min.He hit a breaking point in the cold of Michigan, quietly dropped the MCAT plan, and chose a different life. Mark Williams joins us from Madrid, Spain, to tell the story behind…
- From Niceness to Kindness: How to Protect Your Energy · 15 Min.Ever wonder why you feel drained after being “nice” all day? We dig into the difference between rigid boundaries and observed limits, then show how energy hygiene can help you…
- How Personalized Music Can Guide Healing and Growth · 12 Min.What if your soundtrack could meet you exactly where you are—without substances, complicated rituals, or one-size-fits-all advice? We sit down with audio alchemist Robert…
- Intention, Integrity, Connection: The Venice Electric Light Parade Story · 18 Min.Sunset can feel like a reset button, and for us, it’s the moment a glowing stream of bikes turns Venice into a living neighborhood again. Marcus Gladney joins to share how the…
- How Chasing Discomfort Turned a DJ Into a Marathoner and a Better Human · 14 Min.What if the soundtrack that moves a dance floor could also carry you through mile 24? We sit down with Ryan “DJ Lush Bunny” Jesena to unpack a transformation that began in…
- How Intuitive Dance Transforms Stress Into Strength · 19 Min.What if a dance floor could double as a healing space? We dive into an energizing conversation with DJ and creator Sebastian Siren about how intuitive movement, electronic music…
- How to Stop Carrying Too Much and Start Caring Well · 11 Min.Your mind doesn’t just need more motivation; it needs maintenance. We dive into energy hygiene with Anabel Salimian of ROOTS, exploring how to keep your mental state clear and…
- How Intention Turns Food Into a Tool for Health, Creativity, and Service · 20 Min.What if the way you plate dinner could rewire the way your family thinks, feels, and shows up for the world? Chef Keven Lee joins us to explore how intention transforms everyday…
- How Reflection, Accountability, and Kindness Build a Life You’re Proud Of · 18 Min.A father’s wisdom hits different when you can feel the miles behind it. We invited my dad, Jim “Jimbo” England, to pull back the curtain on the values that shaped our…
