Workshop Therapy
by Andrew
Latest episode
Mindfulness, Reactions, and Why the Present Moment Matters - 109
Mindfulness, Reactions, and Why the Present Moment Matters - 109
About this podcast
Conversations about mental health in the maker community.
Episodes
The newest 20 of 115 episodes
- Mindfulness, Reactions, and Why the Present Moment Matters - 109 · 12 min · Episode 109In this episode, he explains mindfulness in practical terms, showing how it helps people move from automatic reaction to intentional action. He also connects the idea to stress…
- I Need Some Feedback · 7 min · Episode 109Are you still listening and do you want more? [email protected]
- Building a Life Around Helping Others While Doing What You Love - 108 · 52 minIn this episode, Andrew chats with Shevy from This Ability Crew about his journey from corporate banking to supporting people through woodworking. They explore the impact of…
- Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 audio · 53 min · Episode 103If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s…
- Effort-Based Rewards: The Key to Brain Resilience - Dr. Lambert 107 video · 53 min · Episode 14If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- Empowering Through Craft: How Garvald Edinburgh Transforms Lives - 106 · 45 min · Episode 106Check out today's guest Rebecca Kemmer on Instagram If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- Garvald Edinburgh Working with Disabilities in the Workshop - 106 Video · 45 min · Episode 104Check out today's guest Rebecca Kemmer on Instagram If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- Hobbyist Finger Tattoos With Jamie Harpster - 105 Video · 50 min · Episode 106Check out today's guest at Plane Wellness If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- Tattooing Your Fingers as a Hobby? With Jamie Harpster - 105 · 50 min · Episode 105Check out today's guest at Plane Wellness If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- Nev Jones: From Combat Veteran to Craft-Based Therapist · 54 min · Season 1 Episode 104Check out today's guest Nev Jones on Instagram If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- The Hero's Journey: Overcoming Adversity with Ken Miller · 48 min · Episode 103Find today's guest Ken Miller on LinkedIn: KenMiller84 Email: [email protected] Ken's book https://amzn.to/4kV0m94 Ken's book recommendation Good to Great If you want to…
- Being the Predator While Being the Prey with Callie Russell - 102 · 59 min · Episode 102Check out today's guest Callie Russell on Instagram If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
- Neurodivergent Perspectives on Goal Setting - 101 · 48 min · Episode 101If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- Episode 100!!! Say Hi to Someone... · 41 min · Episode 100If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- Understanding Interpersonal Locational Dysregulation - 99 · 37 min · Episode 99If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- System Overload: Why You Can’t Think Straight - 98 · 31 min · Episode 98If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- The Brain's Resting State: DMN Explained -97 · 10 min · Episode 97Summary In this episode of the Workshop Therapy podcast, host Andrew delves into the concept of the Default Mode Network (DMN), a collection of brain areas that are active…
- Is Your Mental Health Stuck in Prey Mode or Predator Mode? - 96 · 38 min · Episode 96If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email [email protected] Tamara’s Professional…
- Say What? Mastering the Art of Not Putting Your Foot in Your Mouth - 95 · 17 min · Episode 95In this episode of the Workshop Therapy Podcast, host If you want to support on Patreon we'd appreciate it. If you have any questions or want to submit a story email…
