WTCF Podcast
door Charles Grundas
Gezondheid en fitnessE · Expliciet
Nieuwste aflevering
Ep 130 You Won't Feel Ready
Ep 130 You Won't Feel Ready
Over deze podcast
Welcome to We, The Collective Fitness Podcast, where we explore all things health and fitness! Join us as we dive into our own personal fitness journeys, discuss the latest trends in the industry, and share insights from experts in the field. Whether you're a seasoned athlete or just starting out on your fitness journey, we've got something for you. Each episode, we'll explore different topics, from setting and achieving personal goals, to nutrition and recovery, to mental health and mindfulness. Our goal is to create a community of like-minded individuals who are passionate about fitness!!
Afleveringen
De nieuwste 20 van 130 afleveringen
- EP 129 Sorry Changes You. Plus, Your Blueprint for Building Muscle & Strength! · 9 min · Seizoen 1 Aflevering 129WTCF Podcast is back with a two-part episode of mindset and practical wellness! 🎧 We start by talking about this week's intention: "Sorry Changes You." It's a deep look at how a…
- EP 128 If You're Not Changing, You're Choosing · 10 min · Seizoen 1 Aflevering 127If You're Not Changing, You're Choosing. Plus, a Deep Dive on Electrolytes!
- Ep 126 Hard Times · 1 min · Seizoen 1 Aflevering 126Hard times do not create heroes, it reveals them.
- EP 125 The Fleeting Nature of Hardship · 2 min · Seizoen 1 Aflevering 125Do not give permanent feelings to temporary situations
- Ep 121 Good Mood · 3 min · Seizoen 1 Aflevering 121It is a skill to be in a good mood in the absence of a reason to be in a good mood.
- EP 119 Uniformity, Inequity, & Exclusion · 5 min · Seizoen 1 Aflevering 119Life’s most persistent and urgent question is, What are you doing for others?
- Ep 118 Be Prepared · 5 min · Seizoen 1 Aflevering 118Sometimes, be more prepared than you expected to be
- EP 116 A Scary Miss · 4 min · Seizoen 1 Aflevering 116Nothing is scarier than actively avoiding your full potential.
- Ep 115 Mistakes Made · 2 min · Seizoen 1 Aflevering 115We all will make mistakes. It's not too late to learn from them
- Ep 114 The World Belongs To Everything · 5 min · Seizoen 1 Aflevering 114Many believe the world is theirs, but the world belongs to everything
- EP 113 A Lot WIll Go Wrong · 6 min · Seizoen 1 Aflevering 113A lot will go wrong before everything right
- Ep 112 Focus Builds · 7 min · Seizoen 1 Aflevering 112Focus builds discipline. Discipline creates habits. Habits drive consistency. Consistency unlocks success.
- EP 111. Do It Especially When You're Scared · 6 min · Seizoen 1 Aflevering 111Do it even though you are scared
