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YAK

YAK

by Jami & Mel

Latest episode
Keep It Together-ish

About this podcast

Two sisters with a few things to say about a lot of things.

Episodes

The newest 20 of 173 episodes

  • Keep It Together-ish · 36 minMore treats, more parties, less routine, and somehow a calendar with 147 things on it. We’re talking tiny habits that make a big difference and how to keep it together-ish…
  • Meet It When It Comes · 24 minAre you that person? Stressing about things that haven’t even happened yet, overthinking every possibility, and living in worst-case scenarios? Sometimes you just have to let…
  • Making Lemonading a Habit · 24 minWe kick things off with a few unexpected tangents before exploring the life-changing skill of lemonading, why we hold on to our lemons, and how to turn life's curveballs into…
  • Dating Has Entered the Chat · 40 minFrom teenage crushes and dating apps to dating when you’re married and keeping the spark alive... we have opinions about all of it.
  • You Against Me, or Us Against the Problem? · 25 minConflict is inevitable. Contention is a choice. Disagreements don’t have to turn into battles, and being on different sides of an issue doesn’t mean we have to become opponents.
  • When Do You Get to Call Yourself That? · 22 minWe’re talking about the labels we give ourselves, when a habit becomes an identity, and whether you have to earn the title before you’re allowed to claim it.
  • Things We Prayed For · 21 minThe house that needs cleaning. The relationship that requires hard conversations. The family that keeps us busy. The job that comes with pressure. The body that requires us to…
  • Celebrating Work by Not Working · 18 minA day dedicated to celebrating work, in which we celebrate by not working. Honestly, we’re here for it.
  • Learn It Until You Live It · 37 minThe things we learn, practice, and understand deeply eventually become second nature—turning knowledge into instinct and discipline into freedom.
  • The Little Things That Create Happiness · 16 minHappiness comes and goes like every other emotion, so if we want more of it in our lives, we have to be intentional about noticing and creating the little things that bring it.
  • So… How Was Your Summer? · 34 minLong time, no Yak! But we’re back to catch up on all the fun we’ve had... and lets talk about how asking better questions can turn small talk into real conversation.
  • The Discount Code That Didn't Exist · 23 minSometimes we worry, research, stress, strategize, and spin our wheels when all we really need is a conversation.
  • Kids Have Entered the Chat · 39 minWe asked some random questions and got answers that were hilarious, honest, surprisingly wise, and completely unpredictable.
  • It's Not What You Know, But... · 16 minKnowledge matters, but relationships often make the difference.
  • The Truth About Happiness · 25 minWhen your thoughts, words, and actions don’t match, life feels heavier than it should.
  • Questions, Thoughts & Tangents · 47 minCome hang out with us while we bounce around random life questions.
  • The Influence That Lasts · 23 minA reminder that the love we grew up with from our moms continues to show up in who we are today.
  • The Invisible Opponents · 27 minEgo, pride, fear, and lack of discipline are the real opponents… and they show up every single day.
  • Always Available · 27 minWe’re more reachable than ever… and somehow more distracted than ever. Let’s talk about what constant availability is really doing to our focus, our time, and our relationships.
  • The Grocery Store Rule · 20 minYou think you know this rule… but it’s not the one you’re expecting. Come for the grocery store advice, stay for the life reality check.

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