Om denne podcast
This channel is for anyone who has felt like an outsider or feels like one. We all have moments where we feel as if we don’t belong, There is strength to be found within and together, we can discover resilience through all the experiences in our lives. Stay strong and find reasons to live fully. This is a space where we can relate with each other, connect, and celebrate our black sheep selves!
Episoder
De nyeste 20 af 53 episoder
- Power of Empathy · 8 min.As part of Asian culture, we are taught to be stoic and deadpan, to not feel our emotions. But to experience or show the power of empathy goes a long way. What does empathy mean?…
- Healing My Relationship with My Toxic Parents · 8 min.A personal account of healing my relationship with my mentally ill mother and coming to terms with it all.
- Mental Health Life Hacks · 5 min.8 ways to improve your mental health! A lot of it is all about self-care and focusing on yourself. With all the external noise out there, it's easy to get caught up in it. Just…
- The Art of Resilience · 11 min.We all struggle through difficult times, but how can we be strong and more resilient? A look at what resilience can look like and the journey to practicing resilience.
- Confessions of a College Dropout · 10 min.Are you lost and trying to figure things out? Life isn't so straightforward and sometimes we take detours. In this episode we discuss the thoughts of a college dropout and making…
- Diary of a Childfree Woman · 9 min.We talk about the perspective of a childfree woman and get some insight to her reasons for being childfree. It is an active choice, but born out of necessity and actually…
- 5 Things to Be More Comfortable with Yourself · 10 min. · Sæson 3 Episode 47Being secure and happy with yourself is one of the greatest gifts you can give yourself. It takes us many years and sometimes our whole lives to fully love ourselves and our own…
- Journey to Femininity · 11 min.What does being feminine mean? What were some of the challenges? In this episode we look at my personal experience in discovering what it means to be feminine. The secret to…
- What's in a Title? · 8 min.Titles can mean a lot to us. A lot of us are chasing titles. But what really will make us successful? The journey to success can be so personal and different per person, but here…
- Booksmart vs. Streetsmart · 7 min.What does streetsmart mean? What does booksmart mean? Do you need both to do well in life? We explore these terms and what it means.
- 5 Things I Learned in the Restaurant Industry · 8 min.This episode is about 5 things I learned from working in the food industry as an 18 year old. It was a tough industry but the wisdom I gained never left me.
- New Kid · 11 min.In this episode we discuss my personal experience of changing environments multiple times in a school setting. How did being the new kid affect me? What are the positives of…
- Sickness of Perfection · 9 min.The need to aim for perfection is a sickness. In this episode we explore failures and imperfections, and some of the imperfect experiences is what makes us human and whole. A…
- It's a Beautiful Life · 7 min.The power of now. The strength in the present. An anecdotal tale about smelling the roses and learning the importance of impermanence.
- The Myth of a Dream Job · 9 min.We all had a dream job when we were young. We wanted to grow up to be something, big, better, amazing. In this episode we debunk the myth of a dream job and what kind of…
- A Letter to My Mom · 6 min.A written letter of unsaid words my mother who I had a difficult relationship with. An homage to the woman who I learned to appreciate with age. This is a short tribute. Happy…
- Food for the Soul · 11 min.Food is medicine, therapy, and comforting. Dive into to my personal journey of food and my love for it.
- The Art of Aging · 9 min.We all get older. But why is it bad? Why are us women so afraid of aging? In this episode we learn about the downsides of trying to chase youth and how aging can be a beautiful…
- All American Reject · 10 min.This episode discusses the topic around self identity and friendships from a unique experience of being Asian American in California moving to Canada. What happens when your…
- The Story of Pepe · 7 min.The story of an adopted bunny that taught me so much about life. This episode discusses how to deal with a pet's loss and what we can learn about their passing.
