Yoga Socialite
af Sabrina Zellis
Seneste episode
STOP Draining Your Energy! 3 Sneaky Ways You’re Losing Power Daily
STOP Draining Your Energy! 3 Sneaky Ways You’re Losing Power Daily
Om denne podcast
Welcome to Yoga Socialite—the podcast where asana meets aesthetic. This is your space for unfiltered chats about yoga, wellness, and modern life. We’re here for the good vibes, the cute fits, and the real talk about balancing a spiritual practice with living your best life. Think less Pilates princess, more yoga babe with a Louis Neverfull in one hand and a matcha latte in the other. Let’s get into it!
Episoder
De nyeste 20 af 43 episoder
- STOP Draining Your Energy! 3 Sneaky Ways You’re Losing Power Daily · 35 min.🚨 Are you leaking energy without realizing it? 🚨Ever feel exhausted even though you haven't done much? Struggling to focus? Feeling drained by people, social media, or even your…
- Is the Soft Life Lazy? · 24 min.Is slowing down the same as giving up? Absolutely not! In this episode, we’re diving into why rest isn’t just a luxury—it’s a power move. From biblical wisdom to modern wellness…
- Just Shut Up Already: Move In Silence and Let Your Actions Speak · 22 min.Just Shut Up Already: Move In Silence and Let Your Actions SpeakIn this episode of Yoga Socialite, we’re talking about the real power of silence. We’ve all heard that words have…
- Glow Up: The Art of Celebrating Yourself · 14 min.In this special birthday episode of Yoga Socialite, we're turning the spotlight on you and the transformative power of self-celebration. It's time to recognize and honor your…
- Delulu & Discipline: Manifest with Action · 23 min.Manifesting your dream life is cute, but let’s be real—dreams need discipline to become reality. In this episode of Yoga Socialite, we’re diving into the balance between being…
- Spilling the Herbal & Verbal Tea: What You NEED to Hear! · 33 min.Grab your tea, babe—we’re spilling it all in this Socialite Spill episode! Today, we’re recapping the last four podcast episodes, answering your juiciest questions, and catching…
- Frenemies, Burn Books, and Cutting Soul Ties · 30 min.Not all friendships are forever, and not all ties are meant to last. In this episode of Yoga Socialite, we’re diving into the messy but necessary art of letting go—whether it’s…
- Navigating the LA Fires as an Empath: Crisis, Compassion, and Chaos · 18 min. · Sæson 2 Episode 1In this episode of Yoga Socialite, we’re diving into the emotional toll of the LA fires and how empaths can navigate the chaos with compassion while staying grounded. I’ll share…
- STOP Forcing Resolutions · 24 min. · Sæson 2 Episode 5In this episode of Yoga Socialite, we’re diving into why January might not feel like the start of a new year for everyone and how to align with the natural energy shifts of 2025…
- Word Alchemy : Unlocking the Hidden Power of Your Words · 28 min. · Sæson 2 Episode 4Today, we’re diving into the magic of "Word Alchemy"—how the words we speak transform our thoughts, shape our reality, and create the lives we’re manifesting. Great speakers like…
- The Socialite Spill: Tea, Truths, and Your Burning Questions Answered! · 38 min.The Socialite Spill is your monthly check-in where we get real, raw, and relatable. Think of it as a cozy catch-up session where I spill all the tea—from personal wins and…
- Manifestation or Delulu · 32 min. · Sæson 2 Episode 3Is it manifestation, delusion, or a little bit of both? In this episode, I’m breaking down real manifestation versus the trending #delulu mindset we’re seeing all over TikTok…
- Namaste and No Thanks · 22 min. · Sæson 2 Episode 2In this episode of Yoga Socialite, we’re diving into the art of setting boundaries in the yoga community. From protecting your energy to honoring your time, I’m sharing three…
- When Did Negativity Become The New Norm · 21 min. · Sæson 2 Episode 1When did negativity become the new norm? In this episode, we’re diving into the spirit of complaining: from the wild world of online comment sections, viral callouts, and why our…
- The Collegiate Archetype · 7 min.Take the quiz here: https://doyogawithbree.com/yogateacherarchetype Are you ready to embody your Yoga Teacher Archetype? In todays live broadcast of the WELLthy Moves Pod we do…
- What's Your Yoga Teacher Archetype? · 22 min.Understanding who we are is at the core of human existence; it not only leads to understanding others but also serves as the driving force behind achieving any goal you set your…
- Tis the season for summertime sadness but you are not alone · 15 min.Today, we delve into a topic that many of us can relate to - doubts about the value of our products or services. This season you may not be making the sales you want or seeing…
- Slaying the Yoga Challenge Game: Ignite & Impact Your Community · 19 min.Get ready to dive into the thrilling world of hosting challenges on social media. Join us as we uncover the reasons why you should embrace this trend, discover the secrets to…
- 3 Apps that Make Content Creation Easier + Carousels 101 · 21 min.Content Creation can seem like a chore and I get that. But what if I could make it a little easier for you?! Let's do a deep dive into some of my favorite apps and how carousel…
- Instagram Banned...its a thing + International Yoga Day · 18 min.Instagram banned me on international yoga day .... let's get into it. Follow me on Instagram Follow me on TikTok Follow me on YouTube
