You Are Here with Rachel Rhee
autor: Rachel Rhee
Nejnovější epizoda
51: Why Talk Therapy Wasn’t Enough - A Psychologist on What Finally…
51: Why Talk Therapy Wasn’t Enough - A Psychologist on What Finally…
O tomto podcastu
Real conversations about women's health and living well.
Hormones, fertility, IVF, perimenopause, pelvic health, cancer, and the emotional side of all of it. Host Rachel Rhee sits down with doctors, researchers, and women who've lived it to talk honestly about what our bodies are going through, and what actually helps.
Rachel has faced cancer twice and has shared her own fertility journey openly, so these aren't detached interviews. Guests bring their expertise and their personal stories, and you walk away with answers you can use, plus the feeling that you're not the only one.
Wherever you are in life, this is where we meet you, and help you find where you'd like to go next.
New episodes every other Tuesday. Watch full episodes on YouTube at @youareherecommunity.
Epizody
Nejnovějších 20 z 50 epizod
- 51: Why Talk Therapy Wasn’t Enough - A Psychologist on What Finally Helped · 40 min · Řada 3 Epizoda 51Dr. Michelle Sonnenberg, a licensed clinical psychologist and founder of Next Evolution Collective, joins You Are Here for a thoughtful conversation about life transitions…
- 50: What Women Shouldn’t Normalize About Their Pelvic Floor: Painful Sex, Bladder Leaks, Dr. Heather Jeffcoat · 49 min · Řada 3 Epizoda 50In this episode, Rachel and Dr. Heather Jeffcoat, a pelvic health physical therapist and author of Sex Without Pain, have an honest conversation about the pelvic floor, painful…
- 49: Dr. Sasha Hakman on Fertility, Egg Freezing, IVF · 1 h 1 min · Řada 3 Epizoda 49In this episode, Rachel sits down with Dr. Sasha Hakman, a double board-certified OB-GYN and reproductive endocrinologist, for an evidence-based conversation about fertility, egg…
- 48: What Cancer Taught Dr. Jaclyn Tolentino About Root-Cause Care, Motherhood, and Trusting Her Body · 54 min · Řada 3 Epizoda 48Dr. Jaclyn Tolentino joins You Are Here for a conversation about functional medicine, life after breast cancer, rebuilding trust in your body, fertility, motherhood, and what it…
- 47: Why Your Diet Isn't Working And What’s Actually at the Root of PCOS and Endometriosis with Lisa Dreher · 1 h 2 min · Řada 3 Epizoda 47Lisa Dreher, MS, RDN, LDN, joins You Are Here for a conversation about functional nutrition, gut health, hormone health, fertility, PCOS, endometriosis, and the root-cause…
- 46: I Was Diagnosed with Endometrial Cancer · 21 min · Řada 3 Epizoda 46Rachel Rhee returns to You Are Here with a deeply personal solo episode sharing her diagnosis with endometrial cancer and the health journey that has unfolded alongside her path…
- 45: Myths About Conception and Fertility with Ronit Menashe and Vida Delrahim from WeNatal · 54 min · Řada 2 Epizoda 45Ronit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate…
- 44: From Neuroscience to Acupuncture: What Western Medicine Misses with Dr. Felice Chan · 51 min · Řada 2 Epizoda 44Dr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling…
- 43: The Art of Reinvention with Jasmine Escalera · 42 min · Řada 2 Epizoda 43What happens when you've checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you're living someone else's life? This week, I sit down with…
- 42: Mimi Ison on How to Age Without Decline, Strength Training, Mindset & Breaking Ageism · 1 h 1 min · Řada 2 Epizoda 42What if the narrative about aging — the one we've absorbed since childhood — is fundamentally wrong? Mimi Ison calls herself a "pro-aging midlife enthusiast," and she means it…
- 41: Jessica Zucker on Normalizing Hard Things; Her Miscarriage Story; The Cycle of Silence, Stigma, Shame · 47 min · Řada 2 Epizoda 41Content Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening. In this…
- 40: The Anatomy of Decision-Making — Why I Flew to Korea for Self-Care · 16 min · Řada 2 Epizoda 40I'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career…
- 39: A personal life update - solo parenthood journey, SMBC · 10 min · Řada 1 Epizoda 39It's been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on…
- 38: Maria McCool, Founder of Calista Shares her Journey to Being a QVC Super Star, Juggling Building a Business as a Single Parent · 49 min · Řada 1 Epizoda 38*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to…
- 37: Outlier Coach, Jason Shen, on the Path to Pivot and Embracing Change · 51 min · Řada 1 Epizoda 37*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to…
- 36: Career Astrologer, Alice Hu, on How Spirituality and Astrology Can Guide You Toward Your Purpose · 43 min · Řada 1 Epizoda 36*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to…
- 35: Chief Product Officer Jason Nellis on Finding Strength in His Cancer Journey and Leaning Into Career Pivots · 46 min · Řada 1 Epizoda 35Jason Nellis is a Chief Product Officer who has taken many turns in his career. He moved cross country to follow his dream of becoming an actor and some how found his way into…
- 34: Dr. Becky ND on How Her Cancer Diagnosis and Family Health Trauma Led Her to Being a Healer for Others · 59 min · Řada 1 Epizoda 34✨Episode mentions: Dr. Becky's Low/No Tox Products: https://bit.ly/3Rgi2Pb ✨Guest contact: Dr. Becky ND Instagram: https://bit.ly/3yK5l8C ✨You Are Here digital resources: You Are…
- 33: Matt Kantner from Creative People on How to Standout in Today's Job Market, How to Format Your Resume, Navigate a Layoff, and Land Your Dream Job · 44 min · Řada 1 Epizoda 33Matt Kantner leads the Creative People Marketing and Brand Creative departments, where he partners with top companies throughout the US to help build out their marketing. Before…
- 32: Alcohol Free Life Coach, Amanda Kuda, on Social Acceptance and Supporting the Sober Curious · 46 min · Řada 1 Epizoda 32Amanda Kuda is an alcohol free life coach and accomplished author who has taken her own journey with alcohol and now lives a life not only free of alcohol but one that is more…
