You Can Fix You
von Tom Morrison
Neueste Folge
Answering Your Lower Body Mobility Questions (AMA)
Answering Your Lower Body Mobility Questions (AMA)
Über diesen Podcast
We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
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Die neuesten 20 von 36 Folgen
- Answering Your Lower Body Mobility Questions (AMA) · 38 Min. · Staffel 3 Folge 2🔥 Have 7 days of Mobility Wiggles on us! ➡️ https://www.skool.com/the-daily-wiggle-club?utm_source=youtube&utm_medium=social&utm_campaign=yt_podcast&utm_content=AMA_0302_Lower…
- We Answered Your Hip Mobility Questions (AMA) · 42 Min. · Staffel 3 Folge 1You Can Fix You is BACK!! This season we’re focusing on questions from The Simplistic Mobility Method group! This week we hear from Rose and Evelyn. 🔥Get the new Splits & Hips…
- It's the Season Finale! · 42 Min. · Staffel 2 Folge 7Season 2 of the ‘You Can Fix You’ podcast has come to an end! You’ve met some of the team, heard about how we create our programs, found out that Jenni is not actually my wife…
- Meet Shelley: What it's like being married to Tom Morrison · 40 Min. · Staffel 2 Folge 6People are always shocked when they find out that Tom and Jenni aren’t actually Husband and Wife! So we thought it’s about time you all meet Tom’s current wife Shelley (throwback…
- What happened in London & what happened to Jenni's shoulder?! · 44 Min. · Staffel 2 Folge 5We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Easter…
- Meet Shannon & learn how she deals with hypermobility injuries · 42 Min. · Staffel 2 Folge 4Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behind the…
- Why building a strong core is so important · 41 Min. · Staffel 2 Folge 3Behind the scenes of our latest program updates + how to build a strong core! In this week’s You Can Fix You episode we dive into our latest program update Ultimate Core, how it…
- Movement Changed My Life: Three Women, Three Journeys · 49 Min. · Staffel 2 Folge 2Even though “doing exercise” is recommended by every healthcare professional and their Mum… it can be easier said than done! How do you know what to do? How much do you do? What…
- What to do when you’ve lost your regular routine · 46 Min. · Staffel 2 Folge 2We find out what happens when Tom, Jenni and JP are 10,000 miles away from each other! From Australian adventures, to real life tips for keeping your training & mobility work on…
- #01 Meet Lindsey! How our Marketing Manager deals with injury, training, and post natal care! · 46 Min. · Staffel 2 Folge 1Have you ever been followed around the internet by our adverts and wondered just how the legendary, handsome, charismatic, smart, funny, knowledgeable Tom Morrison makes it all…
- #025 - Why we loved 2025, despite the challenges · 40 Min. · Staffel 1 Folge 25It’s our last podcast episode of 2025 🤯 Where did the year go!!?In this month’s episode we round up what we did this year, how Shoulder & Posture Fix forced us to put everything…
- #024 - What's A Mobility Reset · 31 Min. · Staffel 1 Folge 24In this episode we discuss behind the scenes of the new January Mobility Reset!!Find out what the resets actually are & why they’re so powerful!They’ve become one of the most…
- #023 - The Importance of a Pain Free Life · 38 Min. · Staffel 1 Folge 23Things we have learnt in this episode… • JP is a gym weirdo • JP is old • JP is better at everything than everyone else • JP has no interest in down hill mountain biking •…
- #022 - Negativity Will Ruin Your Life · 33 Min. · Staffel 1 Folge 22This week on the You Can Fix You podcast we are diving into negativity and how it can hold you back more that you might realise! We all have a negative streak in us to help…
- #021 - Simple Ways To Break The Self Sabotage Cycle · 37 Min. · Staffel 1 Folge 21Have you ever told yourself you’ll do something tomorrow?…knowing full well that you won’t?In this week’s You Can Fix You, we discuss:How have Tom, Jenni & JP self-sabotaged?What…
- #020 - Dealing with pain when recovering from pain · 35 Min. · Staffel 1 Folge 20This weeks You Can Fix You Podcast we get into the frustrating topic of pain and does it get worse before it gets better! It’s such a tricky thing to navigate as pain is often…
- #019 - Strength Protocols · 42 Min. · Staffel 1 Folge 19This week on The You Can Fix You podcast we delve into the crazy phrases and terminologies of strength training and what they mean! There’s actually so much to cover, this one…
- #018 - Should You Use A Foam Roller · 31 Min. · Staffel 1 Folge 18This week’s You Can Fix You Podcast we debate the true usefulness of the foam roller and self- massage techniques • Who might want to use a foam roller? • Can they really do…
- #017 - Goal Setting & Tracking · 47 Min. · Staffel 1 Folge 17Have you ever set an outrageous goal?! Did you achieve it?? Setting big, audacious goals can be both exciting and intimidating!. Today we discuss our own experience with goals…
- #016 Tom's MRI Meltdown · 55 Min. · Staffel 1 Folge 16Last November I starting having some quite extreme hip pain that I hadn’t had for 8 years, not since my initial back injury that left me with 2 herniated discs… I decided to go…
