Younger Than Yesterday
by Ian Clark
Latest episode
Morning Sunlight, Grounding and Ancestral Rhythms for Longevity |…
Morning Sunlight, Grounding and Ancestral Rhythms for Longevity |…
About this podcast
Welcome to the Younger Than Yesterday podcast hosted by Ian Clark, founder of Activation Products. This is the show dedicated to helping you turn back the clock on your health through natural products, foundational practices, and proven protocols that help you feel stronger, clearer, and younger every single day.
With grounded insights and thoroughly validated solutions from leading health researchers and practitioners around the world, we uncover the timeless principles and cutting edge discoveries that actually work. Our mission is simple: to equip you with the truth and tools that cultivate lasting vitality, longevity, and continual self betterment.
Episodes
The newest 20 of 86 episodes
- Morning Sunlight, Grounding and Ancestral Rhythms for Longevity | Hilda Labrada Gore, Part 2 · 43 min · Episode 85Part 2 In this episode of Younger Than Yesterday, Ian Clark sits down with Hilda Labrada Gore, “Holistic Hilda,” for Part 2 of their conversation about ancestral health…
- Ancestral Health Secrets from Indigenous Elders: What Keeps Them Strong at 100 | Hilda Labrada Gore · 33 min · Episode 84(Part 1 )** In this episode of Younger Than Yesterday, Ian Clark sits down with Hilda Labrada Gore, known as “Holistic Hilda.” She’s an ancestral health advocate, podcaster and…
- Walking Is the Missing Link to Longevity | Ian Clark · 31 min · Episode 83Walking Is the Missing Link to Longevity | Ian Clark Walking is one of the most overlooked foundations of human health. We've become so accustomed to thinking of exercise in…
- Paida Lajin Explained: Hongchi Xiao’s Self-Healing Routine (Part 2) · 37 min · Episode 82Can a simple routine of slapping and stretching really change how you think about pain? In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao for part…
- The Secret Your Body Has Been Keeping: Hongchi Xiao on Self-Healing · 1 h 6 min · Episode 81In this episode of Younger Than Yesterday, Ian Clark sits down with Hongchi Xiao, the man who first introduced Ian to Paida Lajin, to self-healing, and to the connections between…
- Bio-Well, Biofield Energy & Root-Cause Healing | Dr. Nima Farshid · 42 min · Episode 80What if your body works less like a machine of separate parts and more like an electrical system that needs clear, uninterrupted flow? In this episode of Younger Than Yesterday…
- How to Live a Longer, Healthier Life with 97-Year-Old Dr. Fred Bisci · 56 min · Episode 79What can nearly a century of life teach us about health, longevity and the extraordinary intelligence of the human body? In this episode of Younger Than Yesterday, Ian Clark sits…
- How to Feel Younger at 70: Michael Jennings on Oral Health, Nasal Breathing & Listening to Your Body · 25 min · Episode 78At nearly 70 years old, Michael Jennings says he feels more energized, capable and connected to his purpose than he has in years. In this episode of Younger Than Yesterday…
- Jim Kwik: How to Upgrade Your Brain, Protect Your Mind From AI & Become Limitless Daily · 47 min · Episode 77What happens to human intelligence when technology begins doing more of our thinking for us? In this episode of Younger Than Yesterday, Ian sits down with longtime friend, brain…
- Nervous System Regulation, Movement & Longevity with Aaron Alexander · 44 min · Episode 76In this episode, Ian Clark sits down with Aaron Alexander, author of The Align Method, to explore why some of the most powerful approaches to longevity are also the simplest…
- Reverse Aging & Graceful Aging — Ian Clark's Wake-Up Call · 48 min · Episode 75Ian shares the personal origin story behind his approach to reverse aging: the health crisis at 46 that nearly killed him, why he rejected his doctor brother's advice to follow…
- Peptides & Bioregulators Explained: The Truth About GLP-1, Ozempic & Weight Loss | Sarah Morgan · 55 min · Episode 74Ian sits down with Sarah Morgan — a nutrition biochemist who trained for medicine before pivoting into functional nutrition, genetics, and peptide education — to cut through the…
- Kim Morrison: Aging Without Fear, Essential Oils & Self-Love · 1 h 19 min · Episode 73Ian sits down with Kim Morrison, founder of Twenty8 Essentials and one of Australia's most trusted voices in aromatherapy, women's health, and mindset coaching. Kim shares the…
- Dr. Christiane Northrup: Why Culture, Not Your Body, Is Making Women Sick · 1 h 4 min · Episode 72Ian Clark sits down with Dr. Christiane Northrup, pioneering OB/GYN, women's health advocate, and bestselling author, for a conversation exploring the roots of true wellness…
- Psychedelic Therapy Explained | How Psilocybin Is Changing Trauma & Mental Health | Tania De Jong · 50 min · Episode 71What if healing isn't about suppressing symptoms, but creating the conditions for the mind and body to reconnect? In this episode of the Younger Than Yesterday Podcast, Ian Clark…
- How Broccoli Microgreens Reversed Fatty Liver Disease w/ Vladi Del Solio · 45 min · Episode 70explore how a diagnosis of non-alcoholic fatty liver disease completely changed the course of his life. What began as a personal search for healing led him from a career as a…
- Mercury, Minerals & the Detox Order Nobody Tells You | Kyle Petch · 41 min · Episode 69At just 18 years old, Kyle Peche experienced a devastating health collapse marked by extreme brain fog, chronic fatigue, digestive dysfunction, joint pain, and dozens of…
- Biophotons Explained: The Missing Link Between Light and Health | Gary Kiss · 58 min · Episode 68Can light influence your health at the cellular level? In this episode of Younger Than Yesterday, Ian Clark sits down with Gary Kiss, founder of Eluumis, to explore the science…
- The Microbiome Blueprint: Gut Health, Parkinson's, Blood Sugar, Probiotics & Longevity | Martha Carlin · 59 min · Episode 67Show Notes What if the microbiome is the missing link to longevity, metabolic health, brain function, and healthy aging? In this episode of the Younger Than Yesterday Podcast…
- Your Genes Are Not Your Destiny: Kashif Khan on Aging, Health and Longevity · 48 min · Episode 66In this episode of the Younger Than Yesterday podcast, Ian Clark sits down with bestselling author, longevity expert, and functional genomics pioneer Kashif Khan to explore why…
