Your Food Matters
di Move Nutrition Network
Ultimo episodio
Creatine & Reproduction w/ Guest Mel Sulaver
Creatine & Reproduction w/ Guest Mel Sulaver
Informazioni su questo podcast
Join best selling author and owner of High Performance Nutrition, Dr. Sue Kleiner, and dietitian and strength coach Erik Bustillo as they share their tips on making food work for you. From practical tips about fueling for optimal performance to tackling the big questions like, ”how do sleep and alcohol really affect my health?” Must-know health tips and stories from two health industry insiders who have dedicated their lives to helping people live their healthiest lives.
Episodi
I 20 episodi più recenti su 82
- Creatine & Reproduction w/ Guest Mel Sulaver · 1 h 10 minIn this episode, Dr. Sue Kleiner, Mel Sulaver, and Erik Bustillo discuss the latest research and practical applications of creatine in reproductive health, pregnancy, and…
- Quick Bites #7: Eating After Late Exercise · 8 minIn this episode, Dr. Sue Kleiner and Erik Bustillo discuss the nuances of eating late at night, especially for those who exercise in the evening. They explore how timing, calorie…
- Quick Bites #6: Continuous Glucose Monitors (CGMs) · 12 minThis episode explores the benefits and limitations of continuous glucose monitors (CGMs) for people without diabetes, emphasizing the importance of understanding blood sugar…
- Quick Bites #5: Greens Powders · 12 minIn this episode, Dr. Sue Kleiner and Erik Bustillo explore the effectiveness of greens powders compared to eating actual greens, discussing scientific evidence, marketing claims…
- Quick Bites #4: Proteinification of Everything · 13 minIn this episode, Dr. Sue Kleiner and Erik Bustillo discuss the rise of protein-enriched foods, the importance of quality proteins, and how to navigate the growing trend of…
- Quick Bites #3: GLP-1 Craze · 14 minIn this episode, Dr. Sue Kleiner and Erik Bustillo discuss the impact of GLP1 drugs on weight management, health, and the importance of a holistic approach including diet and…
- Quick Bites #2: EVOO · 14 minIn this episode, Dr. Sue Kleiner and Erik Bustillo explore the health benefits, cooking tips, and industry insights related to extra virgin olive oil, emphasizing its polyphenol…
- Quick Bites #1- Eat Veggies OR Fruit? · 12 minSummary In this episode, Dr. Sue Kleiner and Erik Bustillo explore the debate between eating more vegetables versus more fruit, emphasizing the importance of variety, seasonal…
- Trends in Sport & Active Nutrition, Industry Research, and Carbs! · 39 minJoin Dr. Sue Kleiner and Erik Bustillo as they discuss the latest trends in sports and active nutrition, the impact of social media on dietary choices, and the future of…
- Banned Substances, Anti-Doping, Peptides, and more w/ Oliver Catlin of the Banned Substances Control Group · 1 h 12 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage with Oliver Catlin (of the Banned Substances Control Group), a prominent figure in the…
- Making an Impact in Vietnam via the Medical Education Exchange Team · 40 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the Medical Education Exchange Team (MEET) and their efforts to improve nutrition…
- Astaxanthin and more w/ Dr. Karen Hecht · 1 h 10 minIn this episode, Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Karen Hecht. The conversation delves into the properties and benefits of astaxanthin, a powerful antioxidant…
- Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan · 1 h 0 minDr. Abbie Smith-Ryan joins Dr. Kleiner and Erik for this conversation that explores the journey of health and wellness, emphasizing the importance of starting your fitness…
- Supply Side Global through Dr. Kleiner's Eyes · 25 minIn this episode, Dr. Susan Kleiner and Erik Bustillo delve into the recent Supply Side Global event, one of the largest ingredient trade shows for food, beverage, functional…
- Understanding Behavior Change, Motivational Interviewing, and Being a Better Listener w/ Dr. Mary Alice Keator, DAOM, NBC-HWC · 38 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome health coach training specialist Dr. Mary Alice Keator, DAOM, NBC-HWC. The…
- Entrepreneurship & Sports Nutrition w/ Mitzi Dulan, RD, CSSD · 1 h 15 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Mitzi Dulan, a renowned sports dietitian and founder of Simply Fuel. Mitzi shares her…
- Mentor, Elite Softball Player, and Having Type 1 Diabetes: How Keirstin Roose, MBA, D1 Athlete, BS Faces Challenges & Inspires Others · 1 h 1 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo engage in a heartfelt conversation with Keirstin Roose, a second-time graduate student (she…
- Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood · 1 h 44 minSummary In this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo welcome Dr. Chris Lockwood, a prominent figure in the sports nutrition industry. The…
- The Past, Current, and Future State of Dietetics pt. 2 w/ Dr. Tania Rivera · 56 minIn this episode of "Your Food Matters," Dr. Sue Kleiner and Erik Bustillo are joined by Dr. Tania Rivera from Florida International University. Together, they explore the…
- The Past, Current, and Future State of Dietetics pt. 1 · 42 minIn this episode of the Your Food Matters podcast, Dr. Sue Kleiner and Erik Bustillo discuss the evolution of the dietetics profession, sharing personal experiences and insights…
