Your Parent Coach by Mel White
by Melanie White
Health & FitnessE · Explicit
Latest episode
Keeping Teens Safe Without Parenting Through Fear with Kristi McVee
Keeping Teens Safe Without Parenting Through Fear with Kristi McVee
About this podcast
I'm Mel - a Parent Coach & Youth Mentor! I help parents of teenagers shift from old ways of parenting into a completely new way that will transform your relationship with your teen forever. Whether it be; school stress, anxiety, perfectionism, toxic relationships, challenges, arguments, rebellion, and more. I offer tips and advice for parents and for teens!
My methodology is called "The Curious Parenting Method™".
Disclaimer: I am not a medical professional, all information in this podcast is based on life experience and education.
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Episodes
The newest 20 of 73 episodes
- Keeping Teens Safe Without Parenting Through Fear with Kristi McVee · 33 min · Season 5 Episode 12This episode of Your Parent Coach is one every parent of tweens and teens needs to hear. I’m joined by Kristi McVee, a child safety educator, author, and founder of Kristi McVee…
- When Your Teen Doesn’t Want Your Help: What to Do Instead · 28 min · Season 5 Episode 11It can feel exhausting and confusing when your teen pushes you away , especially when you’re trying to support them. In this episode, I explore why teens often resist help, what…
- Beyond “The Talk”: Creating Connection & Confidence Through Puberty With Bianca Caruana · 35 min · Season 5 Episode 10In this episode, I’m joined by ceremonial guide and author Bianca Caruana to explore how we can better support your daughter/s through one of the most significant transitions of…
- Human Design, Intuition & Why Your Teen Isn’t Doing It “To You” With Julieta Duvall · 32 min · Season 5 Episode 9In this episode of Your Parent Coach, I’m joined by Julieta Duvall — a soulful rebel, Human Design guide, mum, and long-time flight attendant — for a deep and refreshing…
- What Your Marriage Is Teaching Your Teen (Whether You Realise It or Not) With Monica Tanner · 40 min · Season 5 Episode 8In today’s episode of Your Parent Coach, I’m joined by relationship coach and podcast host Monica Tanner, and we dive into something parents don’t talk about enough, how our…
- Preparing Kids for Grief: Why Avoidance Does More Harm Than Good with Dr Kimberly Rich · 41 min · Season 5 Episode 7In this episode, I’m joined by Dr. Kimberly Rich — a grief educator, death doula, end-of-life companion, and founder of Tomorrow Mourning. After the sudden loss of her mother in…
- Raising Kind Children: How Kindness Can Reduce Violence in Schools with Teresa Ramirez · 34 min · Season 5 Episode 4In this episode of Your Parent Coach, I’m joined by Teresa Ramirez — award-winning author of Raising Kind Children and founder of Journey in Kindness — for a powerful…
- High School From Both Sides: What Teens Wish Parents Knew - A convo with a Teen! · 35 min · Season 5 Episode 5In this episode, I’m joined by someone very close to my heart — my sister-in-law, Taylor. Taylor is currently in high school and about to step into Year 11, so we decided to have…
- Breaking the Cycle Starts With You: Regulating Yourself to Repair the Relationship · 43 min · Season 5 Episode 4In this episode of Your Parent Coach, I’m joined by Safiya Omosanya, a mum of three and a trauma-informed cycle-breaking coach, for a deeply honest conversation about what it…
- Your Teen Isn’t Broken — And Neither Are You · 22 minIn this episode of Your Parent Coach, I’m joined by Stacey Schaffer — a child, adolescent, and young adult therapist with over 20 years’ experience supporting families through…
- Why Behaviour Isn’t the Problem (and What to Focus on Instead) · 34 minIn today’s episode of Your Parent Coach, I’m joined by Leora Aksman-Glosz and Oriana Blanco from reconnect 2thrive — two deeply experienced practitioners who bring over 35 years…
- Welcome back - Mini Episode · 10 minWelcome back to Your Parent Coach — and welcome to 2026. I honestly can’t believe I’m saying that. In this short episode, I wanted to gently ease us back into the year together…
- Protecting Childhood in a Digital World: Conscious Parenting with Kavita Patidar · 35 minIn this very timely episode of Your Parent Coach, I’m joined by Melbourne-based conscious parenting mentor and mindfulness practitioner Kavita Patidar. As a mother of two, Kavita…
- Understanding Your Teen’s Emotional World with Dr Veronique Elefant-Yanni · 39 minIn this powerful episode, I sit down with Dr. Veronique Elefant-Yanni, a clinical psychologist with over 25 years of experience supporting children, parents, and families…
- Digital Puberty & Your Tween’s First Phone: What Parents Need to Know · 33 minIn today’s powerful conversation, I sit down with Mark Yeowell from Digital Tweens, a leading expert on children’s early smartphone use, to unpack the real impacts of giving…
- From Criticism to Collaboration: The Key Shift Every Parent Can Make · 23 minIn this episode of Your Parent Coach, I’m talking about one of the most powerful shifts you can make in your parenting, moving from criticism and control to collaboration and…
- Redefining Success: How Mentoring Young Minds is Changing the Way Teens Learn and Thrive · 26 minThis week, I’m joined by the incredible Alisha Wood, high school teacher, teen wellbeing advocate, and founder of Mentoring Young Minds, a Sydney-based tutoring and mentoring…
- Raising “Fire Feelers”: Supporting Highly Emotional Teens with Katie K. May · 28 minIn this powerful and heartfelt episode of Your Parent Coach, I sit down with licensed therapist and teen expert Katie K. May, founder of Creative Healing Teen Support Centres and…
- Let’s talk about Suicide prevention with Wayne Holdsworth from SmackTalk · 33 minIn this episode, I sit down with Wayne Holdsworth, founder of SmackTalk, to talk about transforming grief into action, the importance of real human connection, and how we can all…
- Reflecting on Little Mel: What Would You Say to Your Younger Self? · 20 minIn this special reflective episode, Jess takes over the mic to interview Mel about a viral AI trend that inspired her to reconnect with her younger self — literally. The trend…
