You’re Meant to be Here
by Tara Marie Rose
Latest episode
The Psychology of Relationships: How Your Brain Warps Reality
The Psychology of Relationships: How Your Brain Warps Reality
About this podcast
Welcome to You’re Meant to Be Here, the podcast that guides you on a transformative journey towards total well-being. Explore the intersection of health, wellness, nutrition, fitness, spirituality, mindfulness, and holistic health as we dive deep into the practices and insights that empower you to live your best life. Whether you're seeking balance in your body, peace in your mind, or harmony in your soul, this podcast is your companion on the path to a vibrant, fulfilled, and purpose-driven life. Tune in and discover that everything you need is already within you—because you were meant to be here.
Episodes
The newest 20 of 37 episodes
- The Psychology of Relationships: How Your Brain Warps Reality · 1 h 59 min · Season 4 Episode 2Send us Fan Mail Most of us believe we’re reacting to what’s happening in our relationships. But we’re not. We’re reacting to what we think is happening. In this episode, Tara…
- Quantum Physics, Consciousness & the Science Behind Human Connection | Astrophysicist Caitlin Pestana · 2 h 19 min · Season 4 Episode 1Send us Fan Mail What does quantum physics have to do with your everyday life? More than you think. This week, astrophysics graduate and science communicator Caitlin Pestana sits…
- Blood Sugar Spikes: The Hidden Cause of Fatigue, Anxiety, Weight Gain & Brain Fog (and more) · 1 h 17 min · Season 3 Episode 11Send us Fan Mail Most people think blood sugar is only something diabetics need to worry about. But what if blood sugar spikes are quietly affecting far more than that? In this…
- Why Money, Power, and Control Couldn’t Heal Me: Losing Everything to Find Purpose · 1 h 21 min · Season 3 Episode 10Send us Fan Mail From business success to total collapse, Bill Ward’s journey is a powerful reminder that money and control can’t heal spiritual pain. This conversation explores…
- What’s Really Going On in Women’s Bodies Perimenopause, Hormones, Stress, Cortisol & Weight · 1 h 16 min · Season 3 Episode 9Send us Fan Mail If you’ve been feeling tired, irritable, anxious, weight changes, or “off” in your body — this episode explains what might be going on. We explore what’s really…
- The Audacity to Be Unapologetically Who You Are — And What Happens When You Finally Do · 1 h 26 min · Season 3 Episode 8Send us Fan Mail In this bold, heart-opening episode, Tara sits down with poet, public speaker, coach and cultural voice Janne Robinson to explore what it really takes to be…
- Becoming Whole: Sloane Brown on Addiction, Redemption, and the Power of Living Awake · 1 h 12 min · Season 3 Episode 7Send us Fan Mail Sloane Brown — now the Community Marketing Director at Turtlebox and former YETI storyteller — opens up about his journey from addiction to recovery, from chaos…
- Inside Canada’s Healthcare Gaps: A Survivor’s Perspective · 1 h 15 minSend us Fan Mail When 35-year-old veterinarian Sydney Chow found a lump, she never imagined her greatest challenge would be being believed. In this powerful conversation we are…
- The New Masculinity: Why Emotional Depth Matters for Men · 1 h 9 min · Season 3 Episode 5Send us Fan Mail What if true strength for men isn’t silence, but vulnerability? In this powerful episode, men’s mental health counselor and TEDx speaker Dustin Hogan shares his…
- You Are Your Thoughts: The Neuroscience Behind Manifestation · 42 min · Season 3 Episode 4Send us Fan Mail What if the way you experience life has less to do with your circumstances—and everything to do with how you perceive your circumstances? In this solo episode…
- The Hidden Cost of Trauma: The Tools to Reclaim Life After Hardship · 58 min · Season 3 Episode 3Send us Fan Mail What does it take to recover from trauma? Occupational therapist and PTSD specialist Chrissy Gill, founder of Mind and Motion Therapy, unpacks the difference…
- A Life Reclaimed: A Humboldt Broncos Survivor’s Path to Purpose · 1 h 14 minSend us Fan Mail What does it mean to not just survive but to truly live? From a childhood diagnosis of type 1 diabetes to surviving the Humboldt Broncos crash, Kaleb learned…
- Undiagnosed ADHD in Women: The Hidden Cost of Coping Too Well, with UC Berkeley’s Dr. Hinshaw · 1 h 22 min · Season 3 Episode 1Send us Fan Mail What if your ability to “hold it all together” was the very thing hiding your ADHD? If you've ever wondered why life feels harder than it should, this episode…
- From RCMP to Freshco President: Shauna Lenius’s Powerful Evolution · 1 h 36 min · Season 2 Episode 11Send us Fan Mail This is not your typical career story. Shauna Lenius went from an RCMP officer to President of Freshco, a construction powerhouse trusted by industry giants like…
- When You Stop Chasing Approval, You Can Start Living Your Dreams: Rumpus’ Path to Purpose · 1 h 22 min · Season 2 Episode 10Send us Fan Mail This episode is for anyone who’s ever felt stuck between what they “should” do and what they truly want. Danny Elder’s journey—from opening a grassroots board…
- Inside a Psychic's Mind: What It’s Really Like to See the Other Side · 1 h 21 min · Season 2 Episode 9Send us Fan Mail What if your imaginary friend was never imaginary at all? Psychic medium Faye Steinberg shares her emotional journey—from seeing spirits as a child and resisting…
- Wisdom Isn’t Found in a Textbook: A Collection of Lessons from the Mentors Who Shaped Me · 53 min · Season 2 Episode 8Send us Fan Mail What do some of the country’s most prolific CEOs, founders, childhood friends, and even a stranger at a bar have in common? They’ve all been mentors to Tara…
- From Divorce to Divine Reinvention: Reclaiming Yourself After Losing Who You Were · 1 h 9 min · Season 2 Episode 7Send us Fan Mail Divorce isn’t the end—it’s an invitation to finally meet yourself. In this episode, Tara sits down with transformational energy coach and Born for More founder…
- Rewriting the Aging Narrative: Wisdom, Beauty & Power at Any Age · 1 h 15 min · Season 2 Episode 6Send us Fan Mail Aging isn’t something to fear—it’s something to embrace. In this episode, I sit down with Helen to discuss the profound beauty in aging, shedding societal…
- The Mental Health Crisis That Inspired a Workplace Wellness Revolution - The Story of Twello · 1 h 25 min · Season 2 Episode 5Send us Fan Mail When Kayla Baum experienced a sudden mental health crisis, she thought her career—and life—were over. But what happened next changed everything. In this raw and…
