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Zessions

Zessions

by Zessio

Latest episode
Ep. 34 - We're Back + When Your Mind Goes to The Worst

About this podcast

In Zessions, clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they would aim to help. Just as change can take place during a therapy session by hearing things you’ve never considered, new meaning can be found by hearing how others consider and work through a commonly shared problem.

Episodes

The newest 20 of 34 episodes

  • Ep. 34 - We're Back + When Your Mind Goes to The Worst · 40 minAfter a six-month hiatus, Zessions is back, and so are we. We're Mandi Roarke, LMFT, and Dr. Sapna Srivastava, LMFT-A, Co-Founders of Zessio, a platform built by therapists, for…
  • Ep. 33 - Continuing the Conversation: Creating Community at Your Pace · 34 minContinuing the Conversation: Creating Community at Your Pace A follow-up to Ep. 22 with Paola Ortiz, LMFT 🌟 What’s New in Zessions We love our guest conversations on Zessions—and…
  • Ep. 32 - Navigating Intimacy Binds: How We Get Stuck in Relationships · 53 minEpisode Summary Ever felt like you and your partner are stuck in a loop—each waiting for the other to go first? That’s a bind, and it shows up in relationships far more often…
  • Ep. 31 - Untangling Mother-Daugher Relationships · 1 h 5 min🎙️ Zessions Podcast: "Untangling Mother-Daughter Dynamics" Guest: Erica Thomas, LCSW – Founder of Vita Nova Mother-Daughter Coaching Mother-daughter relationships can be deeply…
  • Ep. 30 - Let's Talk About (Talking About) Sex · 55 min🎙️ Zessions Episode: Let’s Talk About Talking About Sex Sex is everywhere — except in the conversations we actually have. Why is that? In this episode of Zessions, we sit down…
  • Ep. 29 - Dating with Intention: Becoming the Partner You Seek · 1 h 5 minDating with Intention: Becoming the Partner You Seek Episode Summary: In this lively and insightful conversation, co-hosts (and Zessio Co-Founders) Mandi Roarke, LMFT, and Dr…
  • Ep. 28 - The Sound of Healing · 1 h 20 minWhat happens when rhythm, resonance, and psychotherapy meet on the same frequency? In episode 28 of the Zessions Podcast, we sit down with Dave Braham, MS, LMFT-S, a…
  • Ep. 27 - Preparing for Marriage & Long-Term Relationships · 1 h 3 minWhat does it really mean to prepare for marriage or a long-term relationship? In Zessions episode 27, we explore the different phases of commitment, emphasizing that preparation…
  • Ep. 26 - Long-Distance Relationships · 1 h 2 minIn Episode 26, join Mandi Roarke, LMFT, and Dr. Sapna Srivastava, with special guest and Zessio Partner Bri Craig, LMFT, as they dive into the challenges and strategies for…
  • Ep. 25 - Skin-Focused Repetitive Behaviors · 56 minOn Zessions episode 25, we are joined by Zessio Partner Stacy Nakell, LCSW, to discuss her area of specialty: Skin-Focused Repetitive Behaviors (SFRBs). If you or someone you…
  • Ep. 24 - The Experience of a Breakup · 1 h 6 minIn Zessions episode 24, we are joined by our Partner Bianca Segura, M.A., LMFT, to talk about life after a breakup. Throughout this Zession, we hope you feel a greater sense of…
  • Ep. 23 - Navigating Adjustments & Life Transitions · 1 h 34 minIn Episode 23 of Zessions, Co-Founders Mandi and Sapna delve into the topic of life transitions, exploring how to navigate various changes effectively. This episode offers…
  • Ep. 22 - Building Community · 1 h 8 minIn this Zessions episode, we are joined by Zessio's Partner, Paola Ortiz, LMFT, to explore the concept of community and its impact on our lives. Paola delves into what it means…
  • Ep. 21 - How to Have Vulnerable & Productive Conversations · 1 h 4 minIn this Zessions podcast episode, our Co-Founders Mandi and Sapna discuss how they help their clients in session to have vulnerable and productive conversations in their…
  • Ep. 20 - Understanding Addiction & How to Treat It · 40 minIn Zessions Episode 20, we dive into the intricacies of addiction with friend and colleague, Kendall Campbell, LMFT. In this episode, Kendall defines what addiction is, different…
  • Ep. 19 - Getting to Know Anxiety · 1 h 9 minIn Zessions Episode 19, Zessio’s Co-Founders Mandi and Sapna dive into the topic of anxiety. In this episode, we invite you to explore anxiety and how it may be playing a role in…
  • Ep. 18 - Trauma Informed Care & Suicidality · 1 h 15 minIn Zessions Episode 18, we are joined by Dr. Gabriela Hurtado Alvarado, Licensed Psychologist and Co-Founder of Prickly Pear Therapy and Training, to discuss trauma-informed care…
  • Ep. 17 - Navigating Grief & Holidays · 38 minIn Zessions Episode 17, we are joined by our Partner Kendall Campbell, LMFT to discuss grief during the holidays. In this Zession, we discuss the different types of grief one may…
  • Ep. 16 - Adulting 101 · 1 h 3 minIn Zessions Episode 16, we are joined by fellow therapist and Zessio Partner Zoe Thomas, LPC to unpack all things adulting! In this Zession, we discuss the ups and downs of…
  • Ep. 15 - Family & Holidays · 37 minIn Zessions Episode 15, we talk with our Partner Kendall Campbell, LMFT about how to navigate family and the holidays. Holidays with family can bring up mixed feelings and…

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